위드코로나 이후 재개된 학교체육수업에서 츄크볼이 과체중 아동의 신체구성, 혈압, 조직의 산소포화도 및 체력에 미치는 영향
Effects of Tchoukball Using Physical Education Classes on Body Composition, Blood Pressure, Tissue Oxygen Saturation, and Physical Fitness in Overweight Children during “With Corona Periods”
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초록
본 연구에서는 코로나 팬데믹 상황으로 인해 신체활동량이 부족한 초등학생을 대상으로 6주간 학교 체육수 업 츄크볼(Tchoukball)을 실시 했을 때 신체구성, 체력 및 산소포화도에 미치는 영향을 검증하고자 한다. 본 연구의 대상자는 남녀 초등학생 43명으로 선정하여 정상체중 집단 27명, 과체중 집단 15명이 본 연구에 참 여하였다. 두 집단 모두 츄크볼 운동을 6주간 주 3회 45분을 실시하였으며 사전과 사후에 신체구성, 혈압, 산 소포화도 및 체력(PAPS)을 측정하여 츄크볼이 미치는 영향을 확인하였다. 그 결과, 두 집단 모두 사전과 사 후에 신체구성과 산소포화도의 변화는 나타나지 않은 반면, 정상체중 집단은 수축기 혈압이 유의하게 감소 하였고 집단 간 상호작용이 나타났다. 과체중 집단은 15m 왕복달리기, 제자리 멀리 뛰기가 유의하게 증가하 였으며, 15m 왕복달리기는 집단 간 상호작용의 효과가 나타났다. 본 연구의 결과를 종합하면, 6주 동안 츄크 볼 운동이 과체중 초등학생에게 15m 왕복달리기, 제자리 멀리 뛰기 향상에 기여하였지만, 신체구성과 산소 포화도의 개선에 큰 영향을 미치지 못한 것으로 판단된다.
Abstract
This study aims to verify the effect of Tchoukball in physical education classes for 6 weeks on body composition, blood pressure, oxygen saturation, and physical fitness for elementary school students who were physical inactivity due to the COVID-19 pandemic. The subjects were 43 male and female elementary school students, and 27 normal-weight groups and 15 overweight groups participated in this study. In both groups, chukball was conducted three times a week for 45 minutes for six weeks. Body composition, blood pressure, oxygen saturation, and physical fitness were measured before and after chukball intervention. As a result of this study, changes in body composition and oxygen saturation were not showed in both groups before and after, while the normal-weight group significantly decreased systolic blood pressure and showed interaction between groups. In the overweight group, 15m shuttle-run and long jump in place significantly increased, and 15m shuttle-run showed the effect of interaction between groups. In summary, it is judged that the chukball exercise for 6 weeks contributed to improving the 15m shuttle-run and the long jump in place for overweight elementary school students, but did not have a significant effect on the improvement of body composition and oxygen saturation.
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