본문 바로가기
KERD
논문KCI 등재

정원의 직접적 건강편익에 관한 최근 연구 동향

A Systematic Review of Current Research on the Health Benefits of Garden Environment

이주영|송수정|진혜영|김승주|강민지
(사)한국정원디자인학회 (Korea Institute of Garden Design)|2020.12|한국정원디자인학회지 (Journal of the Korea Institute of Garden Design)|제6권 제3호|pp. 282-292|DOI 10.22849/jkigd.2020.6.3.008

0

조회

0

다운로드

10

인용

0

참고문헌

키워드

PRISMA삶의 질심리적 효과생리적 효과Scientific EvidencePsychological Effects체계적 문헌고찰 지침과학적 근거Physiological EffectsQOL (Quality of Life)
주제분류조경학

초록

전 세계적으로 건강에 대한 관심도가 높아졌고, 자연에 대한 인간의 욕구가 커지면서 정원의 필요성이 더욱 증대되고 있다. 정원과 같은 자연환경은 인간에게 다양한 건강 편익을 제공해주며, 정원의 보건적 가치에 대한 재조명이 이루어지고 있다. 본 연구는 정원이 사람에게 미치는 직접적인 영향을 조사함으로써 심리적, 생리적 편익과 그 중요성에 대해 논의하기 위해 진행되었다. 최근 20년 동안의 관련 연구를 분석하기 위해 다양한 키워드를 사용하여 Google Scholar와 PubMed 데이터베이스에서 검색을 진행하였고, 정원의 심리적, 생리적 효과에 대한 증거를 제시한 11건의 연구를 도출하였다. 논문의 타당성을 평가하기 위해 정량화 가능 등급을 부여하였으며, 연구 결과는 세 가지 범주로 구분하여 정원의 효과에 대해 상세히 검토하였다. 정원은 뇌의 기능과 혈압 유지에 긍정적으로 작용함으로써 생리적 스트레스를 줄여주고, 불안과 우울증 완화와 같은 심리적 상태를 개선하는 데 도움을 주었다. 이번 검토에서는 정원의 형태에 따라 인간의 건강에 미치는 영향 차이를 확인하였으며, 향후 정원과 관련한 구체적이고 다양한 연구가 이루어져야 함을 시사하고 있다.

Abstract

The need for gardens is growing more and more as people's desire for nature grows around the world-wide interest in health. Natural environments such as gardens provide various health benefits to humans and are being reexamined for the health value of gardens. This study was conducted to discuss psychological and physiological benefits and their importance by investigating the direct impact of gardens on people. To analyze the relevant studies over the last 20 years, searches were conducted in Google Scholar and PubMed databases using various keywords, and 11 studies presented evidence of the psychological and physiological effects of the garden were derived. To evaluate the validity of the paper, quantifiable grade was assigned, and the research results were divided into three categories and the effect of the garden was reviewed in detail. The garden has helped reduce physiological stress and improve psychological conditions such as anxiety and depression relief by positively acting on brain function and blood pressure maintenance. The review identified differences in the impact on human health depending on the type of garden, suggesting that specific and diverse studies related to future gardens should be conducted.

참고문헌 (63)

  1. Adevi, A. A., "Stress rehabilitation through garden therapy: The garden as a place in the recovery from stress", Urban Forestry & Urban Greening, 12(2), pp.230~237 (2013)
  2. Antonelli, E., "The self-concept in institutionalized and non-institutionalized elderly people", Journal of Environmental Psychology, 20(2), pp.151~164 (2000)
  3. Bengtsson, A., "Outdoor environments at three nursing homes: Focus group interviews with staff", Journal of Housing for the Elderly, 19(3-4), pp.49~69 (2006)
  4. Bergland A., "Thriving in nursing homes in Norway : Contributing aspects described by residents", International Journal of Nursing Studies, 43(6), pp.681~691 (2006)
  5. Cohenmansfield, J., "Outdoor wandering parks for persons with dementia", Journal of Housing for the Elderly, 21(1-2), pp.35~53 (2007)
  6. Dahlkvist, E., "Garden greenery and the health of older people in residential care facilities: A multi‐level cross‐sectional study", Journal of Advanced Nursing, 72(9), pp.2065~2076 (2016)
  7. Gonzalez, M. T., "Benefits of sensory garden and horticultural activities in dementia care: A modified scoping review", Journal of Clinical Nursing, 23(19-20), pp.2698~2715 (2014)
  8. Gonzalez, M. T., "Clinical use of sensory gardens and outdoor environments in Norwegian nursing homes: A cross-sectional e-mail survey", Mental Health Nursing, 36(1), pp.35~43 (2015)
  9. Goto, S., "A pilot study of seniors’ aesthetic preferences for garden designs", Journal of Academic Society of Japanese Gardens, 24, pp.1~12 (2011)
  10. Goto, S., "The effect of garden designs on mood and heart output in older adults residing in an assisted living facility", Health Environments Research & Design Journal, 6(2), pp.27~42 (2013)
  11. Grahn, P., "Landscape planning and stress", Urban Forestry & Urban Greening, 2(1), pp.1~18 (2003)
  12. Hassan, A., "Physiological and psychological effects of gardening activity in older adults", Geriatrics &Gerontology International, 18(8), pp.1147~1152 (2018)
  13. An aging world: 2015, "He, W.", United States Census Bureau, ~ (2016)
  14. Jo, H., "Physiological and psychological response to floral scent", HortScience, 48(1), pp.82~88 (2013)
  15. Joung, D., "Physiological and psychological effects of olfactory stimulation with D-limonene", Advances in Horticultural Science, pp.90~94 (2014)
  16. Kam, M. C., "Evaluation of a horticultural activity programme for persons with psychiatric illness", Hong Kong Journal of Occupational Therapy, 20(2), pp.80~86 (2010)
  17. Kaplan, S., "A model of person - Environment compatibility", Environment and Behavior, 15(3), pp.311~332 (1983)
  18. Kaplan, R., "The Experience of Nature: A Psychological Perspective" (1989), Cambridge University Press
  19. Kaplan, R., "Role of Horticulture in Human Well-being and Social Development:A National Symposium", pp.125~133 (1992), Timber Press
  20. Kearney, A. R., "Nearby nature and long-term care facility residents : Benefits and design recommendations", Journal of Housing for the Elderly, 19(3-4), pp.7~28 (2006)
  21. Kinsella, K., "Demographic dimensions of global aging", Journal of Family Issues, 21(5), pp.541~558 (2000)
  22. Kobayashi, H., "Population-based study on the effect of a forest environment on salivary cortisol concentration", International Journal of Environmental Research and Public Health, 14(8), pp.931~ (2017)
  23. Lee, J., "Restorative effects of viewing real forest landscapes, based on a comparison with urban landscapes", Scandinavian Journal of Forest Research, 24(3), pp.227~234 (2009)
  24. Lee, J., "Effect of forest bathing on physiological and psychological responses in young Japanese male subjects", Public Health, 125(2), pp.93~100 (2011)
  25. Lee, J., "Nature therapy and preventive medicine", Public Health-Social and Behavioral Health, 16, pp.325~350 (2012)
  26. Lee, J., "Social and Behavioral Health", pp.325~350 (2012), Intech Online Publisher
  27. Lee, J., "Influence of Forest Therapy on Cardiovascular Relaxation in Young Adults", Evidence-Based Complementary and Alternative Medicine (2014)
  28. Lee, J., "Acute effects of exposure to a traditional rural environment on urban dwellers : A crossover field study in terraced farmland", International Journal of Environmental Research and Public Health, 12(2), pp.1874~1893 (2015)
  29. Lee, J., "Experimental study on the health benefits of garden landscape", International Journal of Environmental Research and Public Health, 14(7), pp.829~ (2017)
  30. Li, Q., "Forest bathing enhances human natural killer activity and expression of anti-cancer proteins", International Journal of Immunopathol Pharmacol, 20(2 Suppl), pp.3~8 (2007)
  31. Lovering, M. J., "A study of a secure garden in the care of people with Alzheimer's disease", Canadian Journal on Aging, 2002, pp.21(3), 417~427
  32. Marcus, C. C., "Places people take their problems", The Healing Dimensions of People-plant Relations: Proceedings of a Research Symposium (1995), University of California, Davis Center for Design Research
  33. Marcus, C. C., "Healing Gardens: Therapeutic Benefits and Design Recommendations" (1999), John Wiley & Sons
  34. Marcus, C. C., "Healing gardens in hospitals", Interdisciplinary Design and Research e-Journal, 1(1), pp.1~27 (2007)
  35. McCaffrey, R., "The effect of healing gardens and art therapy on older adults with mild to moderate depression", Holistic Nursing Practice, 21(2), pp.79~84 (2007)
  36. McGuire, T. G., "Handbook of Health Economics vol. 1A", pp.461~536 (2000), Elsevier
  37. Morikawa, T., "Time-series variations of blood pressure due to contact with wood", Journal of Wood Science, 44(6), pp.495~497 (1998)
  38. Ottosson, J., "A comparison of leisure time spent in a garden with leisure time spent indoors : On measures of restoration in residents in geriatric care", Landscape Research, 30(1), pp.23~55 (2005)
  39. Parkinson, S., "The therapeutic benefits of horticulture in a mental health service", British Journal of Occupational Therapy, 74(11), pp.525~534 (2011)
  40. Rappe, E., "Effects of garden visits on long-term care residents as related to depression", HortTechnology, 15(2), pp.298~303 (2005)
  41. Raske, M., "Nursing home quality of life : Study of an enabling garden", Journal of Gerontological Social Work, 53(4), pp.336~351 (2010)
  42. Robine, J. M., "Looking forward to a general theory on population aging", The Journals of Gerontology Series A : Biological Sciences and Medical Sciences, 59(6), pp.M590~M597 (2004)
  43. Rodiek, S., "Influence of an outdoor garden on mood and stress in older persons", Journal of Therapeutic Horticulture, 13(1), pp.13~21 (2002)
  44. Sakuragawa, S., "Effects of contact with wood on blood pressure and subjective evaluation", Journal of Wood Science, 54(2), pp.107~113 (2008)
  45. Sherman, S. A., "Post-occupancy evaluation of healing gardens in a pediatric cancer center", Landscape and Urban Planning, 73(2-3), pp.167~183 (2005)
  46. Song, C., "Individual differences in the physiological effects of forest therapy based on Type A and Type B behavior patterns", Journal of Physiological Anthropology, 32(1), pp.14~ (2013)
  47. Stigsdotter, U. A., "Design and Health III – Health Promotion through Environmental Design", pp.147~157 (2004), Research Centre for Design and health
  48. Stigsdotter, U. A., "A garden at your doorstep may reduce stress - Private gardens as restorative environments in the city", Proceedings of Open Space, People Space: International Conference on Inclusive Environments (2004), OPENspace Research Centre
  49. Tong, T., "Analysis of garden plant morphology on human's physiology and psychology", Proceedings of 4th International Conference on Education, Management and Computing Technology, 101, pp.747~750 (2017), Atlantis Press. Advances in Social Science, Education and Humanities Research
  50. Ulrich, R. S., "Visual landscapes and psychological well being", Landscape Research, 4(1), pp.17~23 (1979)
  51. Ulrich, R. S., "Natural versus urban scenes : Some psychophysiological effects", Environment and Behavior, 13(5), pp.523~556 (1981)
  52. Ulrich, R. S., "View through a window may influence recovery from surgery", Science, 224(4647), pp.420~421 (1984)
  53. Ulrich, R. S., "Stress recovery during exposure to natural and urban environments", Journal of Environmental Psychology, 11(3), pp.201~230 (1991)
  54. Ulrich, R. S., "Healing Gardens: Therapeutic Benefits and Design Recommendations", pp.27~85 (1999), John Wiley Sons, Inc.
  55. Ulrich, R. S., "Health benefits of gardens in hospitals", Paper for Conference. Plants for People International Exhibition Floriade, 17(5) (2002)
  56. Velarde, M. D., "Health effects of viewing landscapes-Landscape types in environmental psychology", Urban Forestry & Urban Greening, 6(4), pp.199~212 (2007)
  57. Verra, M. L., "Horticultural therapy for patients with chronic musculoskeletal pain : Results of a pilot study", Alternative Therapies in Health and Medicine, 18(2), pp.44~ (2012)
  58. Whitehouse, S., "Evaluating a children's hospital garden environment : Utilization and consumer satisfaction", Journal of Environmental Psychology, 21(3), pp.301~314 (2001)
  59. "Zeitschrift fur die Neurologie und Psychiatrie", 1931, 317~338
  60. Wilder, J., "Stimulus and Response: The Law of Initial Value" (2014), Elsevier
  61. Wilson, E. O., "Biophilia" (1984), Harvard University Press
  62. Wong, J. W. S., "The Impact of Viewing a Garden on Physiological Health of Elderly Women", Master, pp.2001
  63. Yu, J., "Prefrontal cortical activation while viewing urban and garden scenes: A pilot fNIRS study", Proceedings of the 39th Annual International Conference of the IEEE Engineering in Medicine and Biology Society, pp.2546~2549 (2017)

관련 논문AI추천

Health Benefits of Green-space for Older People: A Systematic Research Review김진건, 신원섭한국산림휴양복지학회 · 한국산림휴양학회지2020 · 제24권 제2호비의료적 치유수단으로서 정원활동의 치유 효과구본학, 박미옥, 서주영, 이성준, 진혜영(사)한국정원디자인학회 · 한국정원디자인학회지2022 · 제8권 제1호돔 가든에서의 저강도 활동이 심혈관계 스트레스 반응에 미치는 영향강민지, 강신구, 김승주, 이주영, 정이봄한국산림휴양복지학회 · 한국산림휴양학회지2022 · 제26권 제2호치유효과와 관련한 근거중심설계에 관한 방법론적 고찰민상충한국의료복지건축학회 · 의료·복지 건축2011 · 제17권 제2호치료정원의 식물선정과 식재설계원칙홍승훈(사)한국정원디자인학회 · 한국정원디자인학회지2025 · 제11권 제2호시민의식조사를 통한 건강 및 행복증진 활성화를 위한 정원도시의 조성방법홍승훈(사)한국정원디자인학회 · 한국정원디자인학회지2025 · 제11권 제2호

이 간행물의 다른 논문 (7건)

도시 내 녹지조성사업 평가지표 연구 - 명상숲 조성사업 대상으로 -양광모, 구본학pp. 205-217반려식물이 도시에 거주하는 여성 독거노인의 정신건강에 미치는 영향주영선, 박율진, 한소영pp. 218-227전주 한옥마을 내 쌍샘우물 계획박율진, 최은영pp. 228-236영국 19세기 빅토리아 시대의 공원녹지 재원 마련 정책 연구남진보pp. 237-244경주시 아파트단지 내 식재된 조경식물의 특성- 현곡면을 대상으로 -유주한pp. 245-258
원문 보기