태권도 선수들의 시합 종목에 따른 부위별 제지방 및 체지방 비율과 유･무산소성 체력의 관련성
The Relationship between Percentage of Lean Body Mass/ Percentage of Body Fat by Parts and Aerobic/ Anaerobic Fitness of Players by Specific Events in Taekwondo
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초록
목적 본 연구는 남자 대학 태권도 선수들의 시합 종목에 따른 부위별 제지방 및 체지방 비율과 유･무산소성 체력의 관련성을규명하는데 목적이 있다. 방법 연구대상은 남자 대학 태권도 선수 56명으로, 겨루기(n=35명)와 품새(n=21) 집단으로 구분하여 동일한 절차로 신체구성, 무산소성 체력, 유산소성 체력을 측정하였다. 결과 겨루기와 품새 집단 간 팔･다리 제지방률과 체중당 최대파워의 유의한 차이가 있었다. 다중회귀분석을 적용한 결과, 겨루기 집단은 팔과 다리의 체지방률이 최대파워의, 팔의 체지방률은 체중당 평균파워의 예측 변인으로 나타났다. 또한 팔의제지방률은 최대파워 도달시간과 최대산소섭취량의 예측 변인으로 나타났으며, 몸통 제지방률은 피로지수의 예측 변인으로나타났다. 품새 집단은 팔의 제지방률이 최대파워의 예측 변인으로 나타났다. 결론 본 연구에서는 남자 대학 태권도 선수들의 시합 종목에 따른 부위별 제지방 비율의 차이와 부위별 제지방 및 체지방비율과 유･무산소성 체력의 관련성을 대략적으로 파악할 수 있었으며, 이러한 결과는 추후 태권도 시합 종목에 따라 경기력향상을 위한 훈련 프로그램을 개발하는데 유용한 자료로 활용할 수 있으리라 판단된다.
Abstract
Purpose The purpose of this study is to analyze the relationship between lean body mass percentage (LBM%)/body fat percentage(BF%) by parts and aerobic/anaerobic fitness for male university Taekwondo Kyorugi and Poomsae players. Method The subjects of this study were 56 university male Taekwondo players. Players were assigned to groups of Kyorugi(n=35) and Poomsae(n=21) according to event, and body composition, aerobic fitness, and anaerobic fitness were measured by the same procedure for all subjects. Results As a result of comparing the LBM%/BF% by parts, aerobic/anaerobic fitness for events, there were significant differences in the LBM% of legs and arms, peak power per body weight. In the Kyorugi group, BF% of arms and legs were found to be predictors of peak power, and BF% of the arms were found to be a predictor of average power per body weight. Also LBM% of arms were found to be a predictor of time to reach peak power and the amount of VO max, and LBM% of trunk was found to be a predictor of fatigue index. In the Poomsae group, LBM% of arms were found to be a predictor of peak power. Conclusion In this study, it was possible to determine the difference in LBM% by parts according to the competition event of male college Taekwondo players, and the relationship between LBM%/BF% and aerobic and anaerobic fitness. It is judged that these results can be used as useful data for developing a training program to improve performance according to the event of Taekwondo.
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