태권도선수와 수련생 간의 상지 및 하지 무산소성 능력의 차이 분석
Analysis of Differences in Upper and Lower Limb Anaerobic Capacity between Taekwondo Athletes and Trainees
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본 연구의 목적은 남자 대학 태권도 선수와 수련생을 대상으로 상지와 하지의 무산소성 능력에 대한차이 분석과 상⋅하지 무산소성능력 간의 관계를 규명하는 것이다. 남자 대학 태권도선수(Taekwondo athletes; TKDA) 12명과 태권도 수련생(Taekwondo trainees, TKDT) 12명을 대상으로 임의로 모집하였다. 그룹 간 무산소성 능력 검사 변인의 차이검증은 독립 t-검정(independent t-test)을 이용하였다. 또한상지와 하지 무산소성 능력 사이의 관련성을 검증하기 위해 피어슨 상관관계를 분석하였다. 하지 무산소성 능력 검사 결과, TKDA 그룹은 상대적 피크 파워와 상대적 평균 파워에서 TKDT 그룹에 비해 유의하게 높게 나타났다(p<.001). 상지와 하지의 무산소성 간의 상관관계 결과, 상지 rPP와 하지 rPP에서 가장높은 정적 상관관계를 보였다(r=.744). 윈 게이트 검사는 태권도 훈련 진행사항을 모니터링하고 평가하여목표설정을 수립하는데 도움이 될 수 있을 것이라 제언한다.
Abstract
The purpose of this study is to analyze the difference in anaerobic capacity between the upper and lower extremities and to identify the relationship between the anaerobic capacity of the upper and lower extremities in male university taekwondo athletes and trainees. 12 male college taekwondo athletes (TKDA) and 12 taekwondo trainees (TKDT) were randomly recruited as subjects. An independent t-test was used to determine the differences between the groups’ anaerobic capacity test variables. In addition, the Pearson correlation coefficient (PCC) was analyzed to verify the relationship between the anaerobic capacity of the upper and lower limbs. As a result of the lower extremity anaerobic capacity test, the TKDA group exhibited significantly higher relative peak power and relative mean power compared to the TKDT group (p<.001). As a result of the correlation between the anaerobic capacity of the upper and lower extremities, the highest positive correlation was observed between the rPP of the upper extremity and the rPP of the lower extremity. It is suggested that Wingate anaerobic test(WAnT) can be helpful in setting goals by monitoring and evaluating the progress of taekwondo training.
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