중년 마라톤 선수의 경력에 따른 신체조성 및 하지근력 비교･분석
Comparison and Analysis of Body Composition and Lower Extremity Strength according to Careers of Middle-Aged Marathon Runner’s
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In this study, 29 middle-aged marathon runners were divided into less than 10 years, more than 10 years, less than 20 years, and more than 20 years according to marathon experience, and their body composition and lower extremity muscle strength were checked, and the results were compared and analyzed as follows. As a result of body composition analysis, skeletal muscle mass and lean mass were highest in less than 10 years and lowest in 20 years or more. Body fat mass and body fat percentage were the highest for 10 years or more and less than 20 years, and the lowest for less than 10 years. BMI was the highest in 10 years or more and less than 20 years, and the lowest in 20 years or more, with a significant difference (p<.05). As a result of knee joint muscle function 60°/sec analysis, the peak torque of the left flexor muscle was the highest in less than 10 years and the lowest in more than 20 years, showing a significant difference (p<.05). Left flexor PT/BW was the highest in less than 10 years and the lowest in more than 20 years, with a significant difference (p<.05). As a result of knee joint muscle function 180°/sec analysis, the peak torque of the left flexor muscle was the highest in less than 10 years and the lowest in more than 20 years, showing a significant difference (p<.01). Flexor PT/BW was the highest in less than 10 years and the lowest in more than 20 years, with a significant difference (p<.05).
Abstract
In this study, 29 middle-aged marathon runners were divided into less than 10 years, more than 10 years, less than 20 years, and more than 20 years according to marathon experience, and their body composition and lower extremity muscle strength were checked, and the results were compared and analyzed as follows. As a result of body composition analysis, skeletal muscle mass and lean mass were highest in less than 10 years and lowest in 20 years or more. Body fat mass and body fat percentage were the highest for 10 years or more and less than 20 years, and the lowest for less than 10 years. BMI was the highest in 10 years or more and less than 20 years, and the lowest in 20 years or more, with a significant difference (p<.05). As a result of knee joint muscle function 60°/sec analysis, the peak torque of the left flexor muscle was the highest in less than 10 years and the lowest in more than 20 years, showing a significant difference (p<.05). Left flexor PT/BW was the highest in less than 10 years and the lowest in more than 20 years, with a significant difference (p<.05). As a result of knee joint muscle function 180°/sec analysis, the peak torque of the left flexor muscle was the highest in less than 10 years and the lowest in more than 20 years, showing a significant difference (p<.01). Flexor PT/BW was the highest in less than 10 years and the lowest in more than 20 years, with a significant difference (p<.05).
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