리듬운동 중재가 노인여성의 혈중 지질과 HOMA-IR에 미치는 영향
The Influence of the Rhythm Exercise Intervention on the Blood Lipid and HOMA-IR of Senior Women
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The purpose of this study is to examine the influence of the rhythm exercise intervention for senior women on their blood lipid and HOMA-IR. For this purpose, 23 senior women who were participating in rhythm exercise programs provided by Community Service Centers located in Y province were selected and tested for their blood lipid and HOAR-IR variance after rhythm exercise interventions, of which the results were as follows; First, the blood lipid of the senior women who received the rhythm exercise intervention (TG, TC, HDL-C, LDL-C) had a statistically significant difference in terms of the time and the interaction effects between groups. Second, the HOMA-IR indicators of senior women after rhythm exercise intervention had a statistically significant difference in terms of the time and the interaction effects between groups. Based on the findings above, it is believed that the dance sports training intervention increases the physical activities of the body and reduces the body fat, while increasing the use of glucose in skeletal muscles and suppressing generation of glucose from the liver, improving the blood lipid and HOMA-IR. Therefore, it is believed that continued participation on physical activities would prevent and control regenerative diseases and enhance the quality of life. For this purpose, it would be necessary to develop and apply various dance sports routines that will allow the senior women to embrace the sports dance, become interested in the activity, and participate in physical activities voluntarily, which will eventually help the health management and enhancement of the quality of life in old age.
Abstract
The purpose of this study is to examine the influence of the rhythm exercise intervention for senior women on their blood lipid and HOMA-IR. For this purpose, 23 senior women who were participating in rhythm exercise programs provided by Community Service Centers located in Y province were selected and tested for their blood lipid and HOAR-IR variance after rhythm exercise interventions, of which the results were as follows; First, the blood lipid of the senior women who received the rhythm exercise intervention (TG, TC, HDL-C, LDL-C) had a statistically significant difference in terms of the time and the interaction effects between groups. Second, the HOMA-IR indicators of senior women after rhythm exercise intervention had a statistically significant difference in terms of the time and the interaction effects between groups. Based on the findings above, it is believed that the dance sports training intervention increases the physical activities of the body and reduces the body fat, while increasing the use of glucose in skeletal muscles and suppressing generation of glucose from the liver, improving the blood lipid and HOMA-IR. Therefore, it is believed that continued participation on physical activities would prevent and control regenerative diseases and enhance the quality of life. For this purpose, it would be necessary to develop and apply various dance sports routines that will allow the senior women to embrace the sports dance, become interested in the activity, and participate in physical activities voluntarily, which will eventually help the health management and enhancement of the quality of life in old age.
참고문헌 (25)
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