장기간의 밸리 댄스가 비만 여성들의 혈중 지질 및 동맥 혈류속도에 미치는 영향
The Effect of Velly Dance on Blood Lipids and Artery Blood Flow Velocity in Obese Women
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초록
본 연구의 목적은 밸리댄스 참여가 비만 여성들의 혈중 지질 수준 및 동맥 혈류속도에 미치는 영향을 규명하는 것이다. 연구를 수행하기 위해서 실험군 10명, 통제군 10명 등 두 집단으로 분류하였다, 실험군은 본 연구의 실험설계에 따라 12주간의 밸리댄스 프로그램에 참여 하였다. 각 기간별 안정시 혈중 지질 검사와 초음파 동맥혈류 측정기(TCD)를 이용한 최대 및 평균 혈류 속도를 각 시기별 1회 측정하였으며, 측정 시기별 각 변인의 변화와 변인간의 상호관계를 분석한 결과 혈중 지질 변화는 실험군의 경우 12주 전반에 걸쳐 TC -14.8%, TG -12.3%, TC/HDL-C -28.1%로 유의하게 감소하였고, HDL-C는 18.3%로 높은 증가율을 나타냈다. 동맥 혈류속도 변화는 실험군의 경우 PBV -17.5%, MBV -20.4%의 유의하게 높은 감소율로 나타났으며, 비교군은 각 기간별 약간의 증감 현상만 있었을 뿐 유의한 변화는 없었다. 각 집단과 처치기간간의 상호작용 효과는 TC, PBV 및 MBV에서 유의한 차가 나타났다. 이상의 결과를 살펴볼 때 밸리댄스 참여에 따른 혈중 지질수준의 변화와 동맥 혈류 속도의 개선은 각 변인 상호간의 밀접한 관련성을 예측할 수 있으며, 대상자들이 잠재적 위험요인이 있는 비만 여성들 이라는 점에서 심장을 중심으로 한 혈관계의 기능적 개선이 이루어진 것으로 제시된다.
Abstract
The purpose of this study was to analyze the effect of velly dance on blood lipids and artery blood flow velocity in obese women Twenty women were studied : experimental group(10), comparetive group(10). Age range is 30～40. The subjects tested blood lipid and ultra-sound transcranial doppler(TCD) during in velly dance. Peak velocity(PBV) and Mean blood velocity (MBV) were measured at treatment duration. The conclusion of the study was as follows : Change of lipid level during velly dance in each group, experimental group were significant reduced of TC -14.8%, TG -12.3%, TC/HDL-C -28.1% and were increase HDL-C -28.1% during velly dance. Blood velocity of experimental group were significant reduced of PBV -17.5%, MBV 20.4% during velly dance. But comparetive group were not significant different during each duration. Reactive effects for repeated ANOVA were significant different between each group and prescriptive duration in TC, PBV, MBV. In summary, Improvement of artery blood velocity with blood lipids variation during velly dance predicted an interaction of each variation. Cadiovascular system in obesity women considered likely promote to functional improvement with variation on bloow flow velocity.
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