본문 바로가기
KERD
논문KCI 등재

12주간의 발레 운동프로그램이 여성노인의 혈중지질, hs-CRP 및 면역글로불린에 미치는 영향

The Effect of 12-weeks Ballet Exercise Program on Blood Lipids, hs-CRP, and Immunoglobulin in elderly women

0

조회

0

다운로드

2

인용

0

참고문헌

키워드

주제분류무용

초록

The purpose of this study is to investigate the effects of a ballet ex- ercise program on blood lipids, hs-CRP, and immunoglobulin in elderly women. A total of 20 subjects were randomly assigned to exercise group(10) and a control group(10). The exercise program was 50 minutes and performed 3 times a week for 12-weeks. As a result, TC, TG, and LDL-C in blood lipids showed an interaction effect between time and group, and significantly decreased in the exercise group, and there was a significant difference in the change values be- tween groups. HDL-C was significantly increased in the exercise group. hs-CRP showed an interaction effect between time and group, and it was significantly decreased in the exercise group, and there was a sig- nificant difference in the change values between groups. IgA and IgM showed an interaction effect between time and group, and a significant difference was found in the change values between groups. IgA was significantly increased in the exercise group, and there was no significant difference in IgG. These results are expected that the exercise program of this study will have a positive effect on blood lipids, hs-CRP, and immunoglobulin, thereby contributing to the improvement of health care in elderly women.

Abstract

The purpose of this study is to investigate the effects of a ballet ex- ercise program on blood lipids, hs-CRP, and immunoglobulin in elderly women. A total of 20 subjects were randomly assigned to exercise group(10) and a control group(10). The exercise program was 50 minutes and performed 3 times a week for 12-weeks. As a result, TC, TG, and LDL-C in blood lipids showed an interaction effect between time and group, and significantly decreased in the exercise group, and there was a significant difference in the change values be- tween groups. HDL-C was significantly increased in the exercise group. hs-CRP showed an interaction effect between time and group, and it was significantly decreased in the exercise group, and there was a sig- nificant difference in the change values between groups. IgA and IgM showed an interaction effect between time and group, and a significant difference was found in the change values between groups. IgA was significantly increased in the exercise group, and there was no significant difference in IgG. These results are expected that the exercise program of this study will have a positive effect on blood lipids, hs-CRP, and immunoglobulin, thereby contributing to the improvement of health care in elderly women.

참고문헌 (51)

  1. 강설중, "유산소와 저항성 운동이 허약 여성노인의 근육감소증 지표, 염증성 사이토카인 및 인슐린저항성에 미치는 영향", 한국체육학회지, 53(2), pp.497~508 (2014), 한국체육학회
  2. 김민교, "발레 운동프로그램이 노인여성의 체력과 우울척도 및 인지기능에 미치는 영향", 대한무용학회 논문집, 77(3), pp.23~38 (2019), 대한무용학회[DOI]
  3. 김석희, "12주간의 필라테스 매트운동과 탄력밴드운동이 여성노인의 혈중지질과 신체수행능력에 미치는 영향", 운동학 학술지, 13(1), pp.103~112 (2011), 대한운동사협회
  4. 김재구, "라인댄스가 성인성 당뇨병을 가진 노인 여성들의 혈관질환 위험도에 미치는 영향", 코칭능력개발지, 19(4), pp.82~88 (2017), 한국코칭능력개발원
  5. 김정미, "소매틱 발레 프로그램이 성인여성의 신체·심리 요인에 미치는 영향", 예술전문사, pp.2018
  6. 김정숙, "복합운동이 여성노인의 골격근, 혈중 비타민 D 및면역글로불린에 미치는 영향", 한국여성체육학회지, 32(4), pp.189~202 (2018), 한국여성체육학회[DOI]
  7. 김정하, "한국무용 수행이 노인 여성의 타액 코티졸과 면역글로불린 변화에 미치는 영향", 한국무용과학회지, 30(3), pp.197~207 (2013), 한국무용과학회[DOI]
  8. 김정하, "무용프로그램 수행이 고혈압 비만 노인여성의 혈중지질과 혈압 및 렙틴농도에 미치는 효과", 한국무용과학회지, 31(3), pp.83~93 (2014), 한국무용과학회
  9. 김도경, "남성노인에 있어 심폐체력과 C-반응성 단백질과의 관련성", Physical Activity and Nutrition, 11(1), pp.9~14 (2007), 한국운동영양학회
  10. 박상갑, "건강생활체조가 고혈압 노인여성의 혈압과 hs-CRP농도 및 대사증후군 위험인자에 미치는 영향", 한국사회체육학회지, (42), pp.985~994 (2010), 한국사회체육학회[DOI]
  11. 신희수, "댄스스포츠 운동강도가 여성고령자의 면역글로블린에 미치는 영향", 한국발육발달학회지, 13(4), pp.89~101 (2005), 한국발육발달학회
  12. 안나영, "노화에 따른 감소된 면역기능에 운동이 긍정적인 영향을 미치는가?", 운동학 학술지, 11(2), pp.45~54 (2009), 대한운동사협회
  13. 양상훈, "야외운동기구를 이용한 8주간의 복합운동이 노인들의 노화호르몬 및 면역기능에 미치는 영향", 한국체육학회지, 53(1), pp.397~408 (2014), 한국체육학회
  14. 유동훈, "댄스스포츠와 요가 프로그램이 노인의 신체조성, 체력, 혈중지질 및 간 기능 지표에 미치는 영향", 운동과학, 29(1), pp.51~59 (2020), 한국운동생리학회
  15. 이주연, "발레를 통한 건강 프로그램이 노인여성의 체력과 혈중지질에 미치는 효과", 한국체육과학회지, 24(1), pp.1525~1532 (2015), 한국체육과학회
  16. 이한경, "리듬운동 중재가 노인여성의 혈중 지질과 HOMA-IR에 미치는 영향", 한국리듬운동학회지, 12(1), pp.1~8 (2019), 한국리듬운동학회[DOI]
  17. 이현주, "요가운동이 노인여성의 코티졸 및 면역글로불린에 미치는 영향", 한국체육과학회지, 24(1), pp.1123~1131 (2015), 한국체육과학회
  18. 장징이, "태극권 운동이 여성 노인의 일상 체력과 면역 기능에 미치는 영향", 한국리듬운동학회지, 12(1), pp.47~59 (2019), 한국리듬운동학회[DOI]
  19. 조영미, "리듬-밴드운동이 여성노인의 신체조성, 노인체력 및 혈중지질에 미치는 영향", 한국체육과학회지, 26(2), pp.1199~1211 (2017), 한국체육과학회[DOI]
  20. 정수진, "레크리에이셔널 댄스 운동이 노인여성의 심혈관계 위험인자 및 혈관 구조와 기능에 미치는 영향", 운동과학, 20(1), pp.35~46 (2011), 한국운동생리학회[DOI]
  21. 천길영, "무용 프로그램 수행이 비만 중년여성의 신체조성과 혈중지질 성분에 미치는 효과", 한국체육과학회지, 16(1), pp.495~503 (2007), 한국체육과학회
  22. 통계청, "2020 고령자 통계", ~ (2020)
  23. 하민성, "수중운동과 우엉섭취가 여성노인의 건강체력, 심혈관질환 위험인자, PGI2, TXA2 및 혈관탄성도에 미치는 영향", 박사, pp.2015
  24. 하태균, "8주간의 발레운동과 식초섭취가 노인여성의 면역대사에 미치는 영향", 한국체육과학회지, 29(6), pp.959~968 (2020), 한국체육과학회[DOI]
  25. Arai, M. H., "The effects of long-term endurance train"ing on the immune and endocrine systems of elderly men : the role of cytokines and anabolic hormones", Immunity & Ageing, 3(9), pp.1~7 (2006)
  26. Ashor, A. W., "Exercise modalities and endothelial function: a systematic review and dose-response meta-analysis of randomized controlled trials", Sports Med, 45(2), pp.279~296 (2015)
  27. Buttelli, A. C. K., "Pilates training improves aerobic capacity, but not lipid or lip"oprotein levels in elderly women with dyslipidemia : A controlled trial", Journal of Bodywork and Movement Therapies, 26, pp.227~232 (2021)
  28. 차정윤, "한국 성인의 탄산음료 섭취와 고감도 C반응단백질과의 관련성", Korean Journal of Family Practice, 11(3), pp.197~203 (2021), 대한가정의학회
  29. Chen, H. T., "Effects of 8-week kettlebell training on body composition, muscle strength, pulmonary function, and chronic low-grade inflammation in elderly women with sarcopenia", Experimental gerontology, 112, pp.112~118 (2018)
  30. Chung, H. Y., "Molecular in"flammation hypothesis of aging based on the anti-aging mechanism of calorie restriction", Microscopy Research Technique, 59(4), pp.264~272 (2002)
  31. Clark, R. K., "Anatomy and physiology: understanding the human body" (2005), Jones & Bartlett Learning
  32. Esposito, K., "Role of adipokines in the obesity–inflammation relationship : the effect of fat removal", Plastic and reconstructive surgery, 118(4), pp.1048~1057 (2006)
  33. Jankord, R. Y. A. N., "Influence of physical activity on serum IL-6 and IL-10 levels in healthy older men", Medicine and science in sports and exercise, 36(6), pp.960~964 (2004)
  34. 지용석, "How much exercise do we need to improve our immune system?: second series of scientific evidence", Journal of exercise rehabilitation, 16(2), pp.113~114 (2020), 한국운동재활학회[DOI]
  35. JunQueira, L. C., "Basic Histology Text and Atlas", pp.332~344 (2003), LANGE
  36. Lira, F. S., "Acute high-intensity exercise with low energy expenditure reduced LDL-c and total cholesterol in men", European Journal of Applied Physiology, 107(2), pp.203~210 (2009)
  37. Lyngsø, D., "Interleukin-6 production in human subcuta"neous abdominal adipose tissue : the effect of exercise", The Journal of physiology, 543(1), pp.373~378 (2002)
  38. Mackinnon, L. T., "Decreased salivary immunoglobulins after intense interval exercise before and after training", Medicine and Science in Sports Exercise, 25(6), pp.678~683 (1993)
  39. Ranjita Misra, "Association of Physical Activity with Cardiovascular Risk Factors among Mexican-American Immigrants with Type 2 Diabetes", 아시아 운동학 학술지, 18(3), pp.51~63 (2016), 대한운동학회[DOI]
  40. Nakanishi, N., "Distribution and cardiovascular risk correlates of serum triglycerides in young Japanese adults", Ind. Health. Jan, 40(1), pp.28~35 (2002)
  41. Nicklas, B. J., "Exercise Training as a Treatment for Chronic Inflammation in the Elderly", Exercise and sport sciences reviews, 37(4), pp.165~170 (2009)
  42. Ortega, J. F., "Dietary supplementation with omega-3 fatty acids and oleate enhances exercise training effects in patients with metabolic syndrome", Obesity, 24(8), pp.1704~1711 (2016)
  43. Pearson, T. A., "Markers of inflammation and cardiovascular disease : application to clinical and public health practice : a statement for healthcare professionals from the Centers for Disease Control and Prevention and the American Heart Association", Circulation, 107(3), pp.499~511 (2003)
  44. Pepys, M. B., "C-reactive protein : a critical update", The Journal of clinical investigation, 111(12), pp.1805~1812 (2003)
  45. Pestana, M. D. S., "Pilates versus resistance exercise on the serum levels of hs-CRP, in the abdominal circumference and body mass index(BMI)in elderly individuals", Motricidade, 12(1), pp.128~140 (2016)
  46. Rahimi, A., "The effect of an Aerobic exercise on IL6, CRP and TNFα concentration in women", Annals of Biological Research, 3(1), pp.125~131 (2012)
  47. Raphael, I., "T cell subsets and in"flammatory diseases", Cytokine, 74(1), pp.5~17 (2015)
  48. Ryan, A. S., "Reductions in Plasma Cytokine Levels With Weight Loss Improve Insulin Sensitivity in Overweight and Obese Postmenopausal Women", American Diavetes Association, 27(7), pp.1699~1705 (2004)
  49. So, W. Y., "Body composition, fitness level, anabolic hormones, and inflammatory cytokines in the eld"erly : a randomized controlled trial", Aging clinical and experimental research, 25(2), pp.167~174 (2013)
  50. Vitlic, A., "Stress, ageing and their influence on functional, cellular and molecular aspects of the immune system", American Aging Association, 36(3), pp.9631~9636 (2014)
  51. Wooten, J. S., "Response of lipid, lip"oprotein-cholesterol, and electrophoretic characteristics of lipoproteins following a single bout of aerobic exercise in women", European journal of applied physiology, 104(1), pp.19~27 (2008)

관련 논문AI추천

이 간행물의 다른 논문 (14건)