여자 일반, 국가대표, 프로 골프선수의 체력비교 및 드라이버거리와 평균스코어와의 관련성
Comparative Analysis of Physical Fitness and Relationship of Driver distance and Average score in General, National and Pro female Golf players
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PURPOSE: The purpose of this study was to analyze the differences of physical fitness and examine the relationship with average score and driver distance in elite female golf players METHODS: 100 female golf players were classified into general golf player (GGP, n=30), national golf player (NGP, n=30) and pro golf player (PGP, n=40). Subjects performed the physical fitness trial: lung function (FEV1, FVC), flexibility (shoulder rotation, trunk forward flexion, trunk backward extension), isometric strength (back strength, hand grip strength), maximal strength (bench press 1RM, squat 1RM), muscle power (peak power, sargent jump), muscle endurance (mean power, sit up, push up) and isokinetic strength (knee and trunk). One-way repeated ANOVA was used to evaluate the differences between three groups and pearson's correlation analysis was applied to examine the relationship between performance factor(average score and driver distance) and physical fitness. RESULTS: The results of this study indicated that the NGP was significantly higher in trunk backward extension, sargent jump, push up and isokinetic trunk extension compare with the GGP (p<.05). Bench press 1RM and isokinetic trunk flexion were significantly higher in PGP than GGP and NGP (p<.05). There was a significant relationship between average score and driver distance (r=-.276), bench press 1RM (r=-.310), push up (r=-.429), isokinetic trunk flexion (r=-.273), isokinetic trunk extension (r=-.265). Also, driver distance showed a significantly relationship with peak power(r=.254) and isokinetic trunk extension(r=.229) CONCLUSIONS: National and pro golf players have higher level of physical fitness than general golf players. And average score and driver distance were strongly related with maximal strength and muscle endurance, isokinetic trunk strength, and peak power. Therefore, efficient and specific training program should be planned for performance improvement in elite female golf players.
Abstract
PURPOSE: The purpose of this study was to analyze the differences of physical fitness and examine the relationship with average score and driver distance in elite female golf players METHODS: 100 female golf players were classified into general golf player (GGP, n=30), national golf player (NGP, n=30) and pro golf player (PGP, n=40). Subjects performed the physical fitness trial: lung function (FEV1, FVC), flexibility (shoulder rotation, trunk forward flexion, trunk backward extension), isometric strength (back strength, hand grip strength), maximal strength (bench press 1RM, squat 1RM), muscle power (peak power, sargent jump), muscle endurance (mean power, sit up, push up) and isokinetic strength (knee and trunk). One-way repeated ANOVA was used to evaluate the differences between three groups and pearson's correlation analysis was applied to examine the relationship between performance factor(average score and driver distance) and physical fitness. RESULTS: The results of this study indicated that the NGP was significantly higher in trunk backward extension, sargent jump, push up and isokinetic trunk extension compare with the GGP (p<.05). Bench press 1RM and isokinetic trunk flexion were significantly higher in PGP than GGP and NGP (p<.05). There was a significant relationship between average score and driver distance (r=-.276), bench press 1RM (r=-.310), push up (r=-.429), isokinetic trunk flexion (r=-.273), isokinetic trunk extension (r=-.265). Also, driver distance showed a significantly relationship with peak power(r=.254) and isokinetic trunk extension(r=.229) CONCLUSIONS: National and pro golf players have higher level of physical fitness than general golf players. And average score and driver distance were strongly related with maximal strength and muscle endurance, isokinetic trunk strength, and peak power. Therefore, efficient and specific training program should be planned for performance improvement in elite female golf players.
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