복합운동에 의한 체중감량 정도의 차이와 심폐체력 및 혈관신생인자 간의 연관성
Correlations of combined exercise-induced weight loss with cardiorespiratory fitness and angiogenesis factors.
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본 연구의 목적은 비만 중년여성의 대상으로 12주간의 복합운동 후 체중감량 정도의 차이와 심폐체력 및 혈관신생인자 간의 연관성을 조사하는데 있다. 모든 피험자들은 12주 동안 주당 3회의 써킷 웨이트 트레이닝과 주당 5회의 트레드밀 달리기의 유산소 운동을 복합적으로 실시하였다. 12주간의 복합운동 후 피험자들의 체중감량 정도의 차이에 따라 체중감량이 많은 상위 25% 집단(n=11)과 체중감량이 적은 하위 25%(n=11)으로 집단을 구분하였다. 통계분석결과 12주 복합운동 트레이닝은 집단에 상관없이 심폐체력을 유의하게 증가시키는 것으로 나타났지만, 혈관신생인자 중에서도 혈중 VGEF 수준은 상위 25% 집단에서만 유의하게 감소한 것으로 나타났다. 결론적으로, 12주간의 복합운동 실시 후 1) 체중감량 정도의 차이와 심폐체력 간에는 상관관계가 없는 것으로 나타났다. 그리고 2) 체중감량 정도의 차이와 혈중 혈관신생인자(VEGF, PAI-1) 간에는 정적인 상관관계가 있는 것으로 나타났다.
Abstract
The purpose of current study was to investigate the correlations of combined exercise-induced weight loss with cardiorespiratory fitness (CRF) and angiogenesis factors in middle-aged women. The combined exercise program(circuit weight training and aerobic exercise) were provided at a frequency of 3 sessions and 5 sessions, respectively, per week for a duration of 12 weeks. Then, the subjects were classified into either those whose weight loss belonged to low 25 percentile (low 25% group, n=11) or those whose weight loss belonged to high 25 percentile (high 25% group, n=11) based on the amount of weight loss induced by the exercise training. Statistical analyses showed that both groups had significant improvements in CRF. On the other hand, the high 25% group had a significant reduction in serum VEGF and greater improvements in body composition parameters as compared with those of the low 25% group. In conclusion, the findings of the present study are 1) that the combined exercise-induced weight loss were not relate to CRF and 2) that the combined exercise-induced weight loss were positively relate to serum VEGF and PAI-1.
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