중년여성의 운동 형태에 따른 염증인자와 혈관내피 성장인자에 미치는 영향
The Effects of Type of Exercise on Inflammatory Factor and Vascular Endothelial Growth Factor in Middle Aged Women
2
조회
0
다운로드
0
인용
0
참고문헌
키워드
초록
본 연구는 중년여성 18명을 대상으로 저항성 운동군 A그룹 6명(1RM 40-60%), 유산소 운동군 B그룹 6명(VO2max 60-70%), 유연성 운동군 C그룹(10~60 sec/sets) 6명으로 무선 배정하여 12주간 주 3회(월, 수, 금) 1일 50~60분의 운동 형태에 따른 신체구성과 염증인자, 혈관내피 성장인자에 미치는 영향을 알아보기 위하여 비교·분석한 결과, 첫째, 염증인자의변화에서는 CRP 및 IL-6의 시기의 주효과에서는 유의한 차이(p<.05)가 나타났다. 둘째, 혈관내피 성장인자의 변화에서는VEGF의 시기의 주효과 및 시기×그룹의 상호작용에서는 유의한 차이(p<.05)가 나타났다. 본 연구의 결과를 토대로 운동 형태에 따른 염증인자와 혈관내피 성장인자에 관한 다양한 각도의 연구와 개선을 위한 기초 자료로 활용되기를 기대한다.
Abstract
To investigate the effects of type of exercise on inflammatory factor and vascular endothelial growth factor in middle aged women, we recruited 18 people middle–aged women and they divided into 3 groups (N=6, resistance exercise group, 40-60% of 1RM, N=6 aerobic exercise group, 60-70% of VO2max, N=6, flexibility exercise group, 10-60 sec/sets). The data were compared to the effect of exercise between 50 ~ 60 minutes per a day, 3 day times per week on the body composition, inflammatory factor, vascular endothelial growth factor and vascular compliance in middle aged women. First, in regards to inflammatory factors between groups, a significant difference (p<.05) was identified in the effects of CRP and IL-6 in terms of time (T). Second, regarding vascular endothelial growth factors between groups based on the type of exercise, a significant difference (p<.05) was found in the effects of VEGF’s time (T) and the interaction between time and group (TxG). In conclusion, All types of exercise could partially improve inflammatory factors and vascular endothelial growth factors.
참고문헌 (35)
- Statisrics Korea, "2020 demographics", ~ (2021)
- 김남수, "유산소성 운동이 여성 고령자의 신체구성·골밀도 및 생화학적 요인에 미치는 영향", 박사, 체육학, pp.2002
- 김영복, "성인 여성의 체질량지수(BMI)에 따른 건강증진행위 및 건강신념 비교", 한국발육발달학회지, 11(3), pp.45~55 (2003), 한국발육발달학회
- 김건도, "Gyrotonic운동과 Sling운동이 중년여성 요통환자들의 요부 근력, 안정화 비율 및 통증지수 변화에 미치는 영향", 한국체육과학회지, 28(5), pp.811~822 (2019), 한국체육과학회[DOI]
- 전은주, "중년여성의 비만도에 따른 건강관련 특성 및 식습관", 석사, 영양교육, pp.2011
- C. M. Friedenreich, "Changes in insulin resistance indicators, IGFs, and adipokines in a year-long trial of aerobic exercise in postmenopausal women", Endocrine related cancer, 18(3), pp.357~369 (2011)[DOI]
- T. Ronti, "The endocrine function of adipose tissue : an update", Clinical endocrinology, 64(4), pp.355~365 (2006)[DOI]
- Andreas Festa, "Chronic Subclinical Inflammation as Part of the Insulin Resistance Syndrome", Circulation, 102(1), pp.42~47 (2000), Ovid Technologies (Wolters Kluwer Health)[DOI]
- 임승준, "비만중년여성의 8주간 복합운동이 대사증후군 위험인자와 비만관련 호르몬 및 CRP에 미치는 영향", 석사, 체육교육, pp.2011
- N. Pannacciulli, "C-reactive protein is independently associated with total body fat, central fat, and insulin resistance in adult women", International Journal of Obesity, (25), pp.1416~1420 (2001)
- J. P. Bastaed, "Recent advances in the relationship between obesity, inflammation, and insulin resistance", Eur Cytokine Netw, 17(1), pp.4~12 (2006)
- R. R. Pate, "The elevating definition of physical fitness", Quest, 40, pp.174~179 (1988)
- A. P. Goldberg, "Aerobic and resistive exercise modify risk factors for coronary heart disease", Med. Sci. Sports Exerc., 21, pp.669~674 (1987)[DOI]
- D. W. Leung, "Vascular endothelial growth factor is a secreted angiogenic mitogen", Science, 246(4935), pp.1306~1309 (1989)[DOI]
- P. Sarto, "Effects of exercise training on endothelial progenitor cells in patients with chronic heart failure", Journal of cardiac failure, 13(9), pp.701~708 (2007)[DOI]
- M. Heil, "Arteriogenesis versus angiogenesis : similarities and differences", Journal of Cellular and Molecular Medicine, 10(1), pp.45~55 (2006)[DOI]
- S. J. Fleck, "Designing resistant training program" (1987), Human Kinetics
- American College of Sports Medicine, "ACSM's guidelines for exercise testing and prescription" (2021), Lippincott Williams & Wilkins
- C. Cortez, "The effects of strength training on central arterial compliance in middle-aged and older adults", Eur J Cardiovasc Prev Rehabil, 15(2), pp.149~155 (2008)[DOI]
- Farinatti, P., , J Strength Cond Res, 25(6), pp.1579~1585 (2011)
- J. H. Yoon, "The Effects of Acute Flexibility Exercise on Arterial Stiffness and Autonomic Nervous System in Middle Aged Women", master, pp.2016
- T. Jurimae, "Relationship of handgrip strength with anthropometric and body composition variables in prepubertal children", Journal HOMO of Comparative Human Biology, 60(3), pp.225~538 (2009)[DOI]
- Y. Aso, "Comparison of Serum High–Molecular Weight (HMW) Adiponectin With Total Adiponectin. Concentrations in Type 2 Diabetic Patients With Coronary Artery Disease Using a Novel Enzyme-Linked Immunosorbent Assay to Detect HMW Adiponectin", Diabetes, 55(7), pp.1954~1960 (2006)[DOI]
- J. Polak, "Effect of aerobic training on plasma levels and subcutaneous abdominal adipose tissue gene expressin of adiponectin, leptin, interleukin 6, and tumor necrosis factir alpha in obese women", Metabolism, 55(10), pp.1375~1381 (2006)[DOI]
- V. Pasceri, "Modulation of C-reactive protein-mediated monocyte chemoattractant protein-1 induction in human endothelial cells by anti-atherosclerosis drugs", Circulation, 103(21), pp.2531~2534 (2001)[DOI]
- P. M. Ridker, "Comparison of C-reactive protein and low-density lipoprotein cholesterol levels in the prediction of first cardiovascular events", N. Engl. J. Med., 347(20), pp.1557~1565 (2002)[DOI]
- J. L. Abramson, "Relationship between physical activity and inflammation among apparently healthy middleaged and olderUS adults", Arch. Int. Med., 162, pp.1286~1292 (2002)[DOI]
- E. P. Plaisance, "Physical activity and high-sensitivity C-reactive protein", Sports medicine, 36(5), pp.443~458 (2006)
- 백경엽, "운동강도에 따른 운동처치가 혈압변화와 염증표지인자에 미치는 영향", 박사, 체육학, pp.2008
- 이지현, "젊은 여성의 걷기 운동량과 골밀도, TC", HDL-C ratio, CRP와의 상관성, 2009, pp.18(3), 1075~1084[DOI]
- Effects of interleukin-6 gene polymorphism on improvements in chronic inflammation marker, obesity indices, and cardiovascular fitness following regular aerobic exercise training in mid-life women, "E. S. An", National Research Foundation of Korea, 1~22 (2009)
- 박정웅, "운동강도의 차이가 혈중 VEGF protein 발현에 미치는 영향", 한국체육학회지, 42(3), pp.589~596 (2003), 한국체육학회
- Maass, A., "Relationships of peripheral IGF-1, VEGF and BDNF levels to exercise-related changes in memory, hippocampal perfusion and volumes in older adults", Neuroimage, 131, pp.142~154 (2016)[DOI]
- W. S. Ho, "Effects of Barefoot Walking Exercise on Female Hormone, Brain Nerve Growth Factors and Immunoglobulins in Postmenopausal Women", Doctor, pp.2021
- M. E. Afzalpour, "Comparing interval and continuous exercise training regimens on neurotrophic factors in rat brain", Physiology & behavior, 147, pp.78~83 (2015)[DOI]