용무도 복합운동이 청소년의 비만 수준별 혈관탄성, 혈중지질 및 아디포넥틴에 미치는 영향
Effect of Yong Moo Do Combined Obesity Levels on Vascular Compliance, Blood Lipid and Adiponectin in Adolescent
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PURPOSE: The purpose of this study was to investigated of Yong Moo Do combined exercise (kick, punch, press, throw, and choke) affect vascular compliance, blood lipid and adiponectin in adolescent. METHODS: 3 groups (27 high school students) participated in experiment as follows: subjects who have normal weight and non-exercise (Control group, NC: n=8), who have normal weight and Yong Moo Do combined exercise(NE: n=10), who have obese weight and Yong Moo Do combined exercise(OE: n=9), Yong Moo Do combined exercise was composed of one hour per time, 3 times per week during 12 weeks. All data were analyzed Two-way repeated ANOVA. RESULTS: Body composition (%BF, BMI and WHR) significantly higher OE than NE and NC (p<.05). %BF and WHR significantly decreased in NE and OE after 12 weeks exercise (p<.05). Right Hand, Left Hand, Right Foot, and Left Foot significantly increased in NE and OE after 12 week exercise (p<.001). LDL-C significantly decreased in NE and OE after 12 week exercise (p<.001), and HDL-C significantly increased in NE and OE (p<.001). Adiponectin, significantly increased at 12 weeks NE and OE after exercise (p<.001). CONCLUSIONS: These findings suggest that Yong Moo Do combined exercise might result positive effect for vascular compliance, blood lipid profiles and adiponectin in obese high school students.
Abstract
PURPOSE: The purpose of this study was to investigated of Yong Moo Do combined exercise (kick, punch, press, throw, and choke) affect vascular compliance, blood lipid and adiponectin in adolescent. METHODS: 3 groups (27 high school students) participated in experiment as follows: subjects who have normal weight and non-exercise (Control group, NC: n=8), who have normal weight and Yong Moo Do combined exercise(NE: n=10), who have obese weight and Yong Moo Do combined exercise(OE: n=9), Yong Moo Do combined exercise was composed of one hour per time, 3 times per week during 12 weeks. All data were analyzed Two-way repeated ANOVA. RESULTS: Body composition (%BF, BMI and WHR) significantly higher OE than NE and NC (p<.05). %BF and WHR significantly decreased in NE and OE after 12 weeks exercise (p<.05). Right Hand, Left Hand, Right Foot, and Left Foot significantly increased in NE and OE after 12 week exercise (p<.001). LDL-C significantly decreased in NE and OE after 12 week exercise (p<.001), and HDL-C significantly increased in NE and OE (p<.001). Adiponectin, significantly increased at 12 weeks NE and OE after exercise (p<.001). CONCLUSIONS: These findings suggest that Yong Moo Do combined exercise might result positive effect for vascular compliance, blood lipid profiles and adiponectin in obese high school students.
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