운동 중재가 성인 비만인의 혈중지질 변화에 미치는 효과 : 체계적 문헌고찰 및 메타분석
Effects of exercise intervention on blood lipid levels in obese adults : A systematic review and meta-analysis
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The propose of our study was to conduct a systematic review and meta-analysis to determine the effect of exercise intervention on blood lipid levels in obese adults. Literature collection was conducted following the PRISMA (Preferred Reporting Items for Systematic reviews and Meta-Analysis) 2020 guidelines by suing a Korea-based database search engine to search for the keywords ‘obese adults’, ‘exercise’, and ‘blood lipids’. Furthermore, we selected randomized and non-randomized controlled trials that applied exercise interventions to obese adults. The results of analyzing the final selected literature are as follows. First, the types of exercise that were used in the literature included in the systematic review included walking, running, cylcing, circuit training, aerobics, dance sports, brain yoga, aquatic exercise, judo, teakowndo, pilates, and korean creative dance. Second, meta-analysis was attempted using the R 4.2.2 software program. As a result, exercise intervention in obese adults decreased triglycerides (ES = -0.78), total cholesterol (ES = -0.53), and low-density lipoprotein cholesterol (ES = -0.54) while increasing high-density lipoprotein cholesterol (ES = 1.15). It was effective, and each element showed a medium or higher effect size. Additionally, as a result of analysis using the funnel plot and trim and fill method, it was confirmed that the risk of publication bias was low. This study attempted to verify the effects of exercise types on obese adults, and is expected to serve as basic data for future exercise prescriptions based on scientific evidence for obese patients.
Abstract
The propose of our study was to conduct a systematic review and meta-analysis to determine the effect of exercise intervention on blood lipid levels in obese adults. Literature collection was conducted following the PRISMA (Preferred Reporting Items for Systematic reviews and Meta-Analysis) 2020 guidelines by suing a Korea-based database search engine to search for the keywords ‘obese adults’, ‘exercise’, and ‘blood lipids’. Furthermore, we selected randomized and non-randomized controlled trials that applied exercise interventions to obese adults. The results of analyzing the final selected literature are as follows. First, the types of exercise that were used in the literature included in the systematic review included walking, running, cylcing, circuit training, aerobics, dance sports, brain yoga, aquatic exercise, judo, teakowndo, pilates, and korean creative dance. Second, meta-analysis was attempted using the R 4.2.2 software program. As a result, exercise intervention in obese adults decreased triglycerides (ES = -0.78), total cholesterol (ES = -0.53), and low-density lipoprotein cholesterol (ES = -0.54) while increasing high-density lipoprotein cholesterol (ES = 1.15). It was effective, and each element showed a medium or higher effect size. Additionally, as a result of analysis using the funnel plot and trim and fill method, it was confirmed that the risk of publication bias was low. This study attempted to verify the effects of exercise types on obese adults, and is expected to serve as basic data for future exercise prescriptions based on scientific evidence for obese patients.
참고문헌 (48)
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