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모바일 걷기 앱 콘텐츠 구조와 개발 과제

A Review of Researches on Mobile application Contents to Promote Walking Promotion

최문정|이미영|이효|조정환
한국체육측정평가학회 (Korean Society For Measurement And Evaluation In Physical Education And Sports Science)|2017.12|한국체육측정평가학회지 (The Korean Journal of Measurement and Evaluation in Physical Education and Sports Science)|제19권 제4호|pp. 27-40|DOI 10.21797/ksme.2017.19.4.003

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모바일 앱contentswalkingmobile app앱 콘텐츠걷기 신체활동 개입physical activity intervention

초록

신체활동부족이 만연된 오늘날 걷기는 신체활동 증진의 기본 전략에 포함되고 있다 . 걷기 실천에 여러 요인들이영향을 미치는 가운데 최근 정책적 개입이나 개인의 건강관리에서 모바일 앱 활용이 보편화되고 있다 . 이 연구는 걷기행동 모형 탐색 , 모바일 앱 콘텐츠 구성 , 게임화 디자인 , 그리고 최근 증가하고 있는 환경요인 기준 등을 정리하여앱 개발의 기초자료로 활용하려는 목적으로 수행되었다 . 걷기 행동모형에서는 다른 신체활동과 달리 물리적 환경요소의 작용이 매우 강조되고 있음을 확인 할 수 있다 . 걷기는 목적에 관계없이 대상 - 환경 - 상황에 따른 다차원적 특성의이해가 전제되어야 함을 강조하고 있다 . 앱기반의 신체활동 걷기 콘텐츠는 행동변화기법 이론을 기반으로 새로운 기술과 접목하며 발전해 가고 있다 . 게임화 디자인이 접목된 콘텐츠는 또 다른 대안으로 등장한지 오래이다 . 앱 콘텐츠는 대상자의 능력과 역량 , 동기 유발 그리고 기회와 계기 및 단서를 제공하는 내용들이 주를 이루고 있다 . 이들 콘텐츠들은 모두 건강증진 모형들을 기반으로 개발 적용되고 있다 . 최근에는 설득적 커뮤니케이션 이론을 바탕으로 한 앱모형개발이 주목을 받고 있다 . 헬스케어 앱 콘텐츠 품질에 대한 평가도 아직은 많지 않다 . 전반적으로 다학제적 기반의 콘텐츠 개발을 시도하는 사례들이 점차 늘어나는 추세에서 국내 생태적 환경에 부합하는 걷기를 포함한 신체활동콘텐츠 개발을 위한 노력이 요구되고 있다.

Abstract

Currently various physical activity promotion strategies have incorporated encouraging to increase walking steps. Mobile applications to change physical activity behavior, especially walking steps, have developed and applied to individual consumers and public intervention programs. The purpose of this review was to explore walking behavior model, mobile walking application components and its gamification design concept as well as Seoul Metropolitan citizen’s walking environment to inform intervention programs. According to the literature, physical environment plays a greater role in walking behavior compared to other physical activity behavior determinants. Therefore, physical activity interventions should be considered to include the multifaceted (i.e., organism-situation-environment) characteristics of walking behavior. In addition, mobile walking application has evolved by incorporating behavioral change models into cutting-edge IT technologies. Gamification design is another direction of such evolution in the mobile applications. The main contents of the mobile walking applications are aimed to enhance the users’ behavioral competence, motivation, cues and opportunities, based on the health promotion theories and models. Also, there are an increasing number of applications that incorporate persuasive communication theories. Despite recent growth in mobile health applications, there are only a few tools for assessing quality of the walking. Multidisciplinary approach is encouraged to develop ecologically appropriate physical activity application contents.

참고문헌 (30)

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