국내 여자 유도선수들의 세계랭킹 수준에 따른 맞잡기 형태별 상지 및 요근력 비교 분석
A Comparison of Kumi-kata related Muscle Strength by World Ranking Level in Korea Elite Female Judoists
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초록
본 연구는 한국 여자 유도선수들의 세계랭킹에 따른 맞잡기 특이적 체력요인을 비교하는 것을 목적으로 수행하였다. 총 14명의 한국 여자 유도선수들을 대상으로 국제유도연맹(International Judo Federation; 이하 IJF)이 공시하는 세계랭킹순위에 따라 세계수준(세계랭킹 30위 이내), 비 세계수준으로 구분하였고 맞잡기 특이적 체력요인으로서 반복악력과 깃 잡기 위치(목깃, 가슴깃, 소매깃)에 따른 당기기 근력 그리고 등속성 요근력을 측정하였다. 측정결과는 다음과 같다. 첫째, 맞잡기 특이적 근력으로써 반복악력을 측정한 결과, 세계수준 여자 유도선수들이 비세계수준 여자 유도선수들에 비하여 유의하게 우측과(p<.001) 좌측의(p<.001) 반복악력이 높았다. 둘째, 깃 잡기 위치에 따른 당기기 근력을 비교한 결과 우측 가슴깃(p<.05)과 우측과(p<.05) 좌측의(p<.05) 소매깃에서 당기기 근력이 유의하게 높았다. 셋째, 등속성 요근력을 비교한 결과 두 그룹 간의 유의한 차이는 없었다. 본 연구의 결과는 한국 여자유도 선수들의 맞잡기 능력 및 경기력에 미치는 특이적 체력요인에 관한 유용한 기초정보를 제공하였으며, 향후 이를 토대로 맞잡기 특이적인 훈련프로그램을 개발하고 적용한다면 경기력 향상에 도움이 될 수 있을 것으로 사료된다.
Abstract
The purpose of this study was to explore and confirm Kumi-kata related factors of muscle strength by performance level in Korea elite female judoists. In order to achieve this purpose, 14 elite female judoists participated to this study. The subjects were divided to two groups (World Class Group and Non-World Class Group) according to their world ranking level(by ranked 30th). The analysis factors were repeated grip strength, Kumi-kata specific pulling strength and isokinetic strength of trunk joint. The results were as follows: Firstly, World Class Group had significantly higher repeated grip strength as compared to non-world class group (p<.001). Secondly, World Class Group had significantly higher specific Kumi-kata pulling strength as compare to non-world class group (p<.05). Finally, The differences between the two groups for isokinetic strength of trunk joint were non-significant. The results of this study indicates that a strong relationship exist between Kumi-kata related specific muscle strength and performance level in korea elite female judoists.
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