민속씨름 실업팀 선수들과 국가대표유도선수들의 체급별 근 기능 특성 연구
Study on Muscle Function Characteristics by Weight Class of Professional Ssireum and National Judo Players
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본 연구는 민속씨름 선수들과 유도 국가대표 선수들과의 체급별 체격과 근 기능 수준을 비교⋅평가함으로써 두종목 간 차이점과 유사점을 통해 훈련에 필요한 근 기능 정보로 활용하고자 하였다. 연구의 목적을 위해 씨름선수24명과 유도 국가대표 선수 30명의 체력측정 결과를 4개 체급으로 나누어 비교하였다. 자료처리는 SPSS version 27 을 이용하였으며, 종목과 체급 간 차이와 상호작용효과를 분석하기 위해 이원분산분석을 실시하였다. 연구결과 첫째, 체격에서 씨름선수가 유도선수보다 체중과 체지방율에서 통계적 유의하게 많았다(p<.05). 둘째, 등척성 근력 평가에서 배근력과 우 악력은 체급 간 차이만, 좌 악력은 유도선수가 통계적으로 유의하게 높았다(p<.05). 셋째, Bench Press와 Squat 1RM 평가에서 Squat만 씨름선수가 유도선수보다 통계적으로 유의하게 높았다(p<.05). 넷째, 무산소성파워능력 최고파워는 체급 간 차이만 나타났고, 평균파워는 유도선수가 씨름선수보다 유의하게 높았다(p<.05). 다섯째, 등속성 근력평가는 유도선수의 굽힘근이 씨름선수보다 통계적으로 높았다(p<.05). 이러한 연구결과 씨름선수들이 국가대표 유도선수들보다 같은 체급 대비 체격적으로 우위에 있으나 체지방율이 높고, 체중 대비 근력과 무산소성 평균파워, 등속성 근력 굽힘근의 비율이 낮았다. 이러한 결과는 씨름과 유도의 경기 특성과 같은 내부요인과훈련 환경조건 등 외부요인의 차이점에 기인했을 것으로 생각되며, 향후 이러한 특성에 관한 세부 연구가 필요할 것으로 생각된다.
Abstract
This study compared and evaluated the physique and muscle function ssireum and national judo by weight class, and attempted to utilize the differences and similarities between the two sports as muscle function information necessary for training. For the purpose of the study, the results of physical fitness measurements of ssireum and national judo player were divided into 4 weight classes and compared. Data were processed using SPSS version 27, and a two-way analysis of variance was performed to analyze the differences and interaction effects between sports and weight classes. The results of the study showed that first, ssireum had statistically significantly higher body weight and body fat percentage than judo (p<.05). Second, in the isometric muscle strength evaluation, only the back strength and right grip strength showed differences between weight classes, but the left grip strength was statistically significantly higher in judo (p<.05). Third, in the bench press and squat 1RM evaluation, only the squat was statistically significantly higher in ssireum than in judo (p<.05). Fourth, the peak power of anaerobic power capacity showed only a difference between weight classes, and the average power was significantly higher in judo than in ssireum (p<.05). Fifth, in the isokinetic muscle strength evaluation, the flexor muscles of judo were statistically higher than those of ssireum (p<.05). These results show that ssireum have a physical advantage over national judo in the same weight class, but they have a higher body fat percentage, and a lower ratio of muscle strength per body weight, anaerobic average power, and isokinetic muscle strength flexor muscles. These results are thought to be due to differences in internal factors such as the match characteristics of ssireum and judo, and external factors such as training environment conditions, and detailed research on these characteristics is thought to be necessary in the future.
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