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전체적-주의초점이 숙련자의 골프퍼팅수행에 미치는 영향

The Effect of holistic focus of attention on golf putting in expert

권택용|신석환
국민체육진흥공단 한국스포츠과학원 (Korea Institute of Sport Science)|2020.03|체육과학연구 (Korean Journal of Sport Science)|제31권 제1호|pp. 143-152|DOI 10.24985/kjss.2020.31.1.143

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참고문헌

키워드

Expert숙련자전체적-주의초점퍼팅외적주의초점External focusHolistic focus of attentionPutting
주제분류체육

초록

[목적] 본 연구는 숙련자에게 제공할 수 있는 효과적인 주의초점의 형태를 탐색하기 위하여 대안적 주의개념으로 제시된 전체적-주의초점(H-FOA)의 효과를 검증하고자 하였다. [방법] 현재 KPGA에 소속된 선수 27명을 대상으로 하였으며, 외적주의초점, 전체적-주의초점, 통제집단에 무작위로 배정되었다. 실험은 중압감이 가중된 시합 상황에서 실시되었으며, 각 집단의 피험자들은 실험 처치에 따른 다양한 목표거리(4m, 5m 6m)의 퍼팅시합에서 정확성을 평가하여 경기력을 측정하였다. [결과] 흥미롭게도 통제집단에서 퍼팅수행의 정확성(MRE)이 가장 높은 것으로 나타났다. 또한 전체적-주의초점(H-FOA)을 이용한 집단에서도 통제집단과 유사한 경기력을 확인할 수 있었다. 외적주의초점의 이점은 확인할 수 없었다. [결론] 본 연구의 결과에서 숙련된 골프선수들에게는 외적주의초점의 제공이 불필요할 수 있는 것으로 나타났으며 중압감 상황에서 선수들에게는 전체적-주의초점의 형태가 효과적인 주의지침임을 제안한다.

Abstract

[Purpose] The purpose of this study is to investigate the effectiveness of the holistic focus of attention(H-FOA), presented as an alternative attention concept, to explore effective attention focus for the skilled performer. [Methods] KPGA's experts (N = 24) were selected and randomly assigned to external focus, overall focus and control groups. Experiments were conducted in the putting competition of the target distance (4m, 5m and 6m). Performance was measured for accuracy. [Results] Interestingly, the control group showed the high putting performance accuracy (MRE). In addition, the holistic focus of attention group was able to identify performance similar to the control group. The effect of external attention focus could not be confirmed. [Conclusions] Results of this study indicate that external focus may be unnecessary for skilled golfers. Rather, holistic focus of attention is highlighted for the improvement of players’ attentional focus under pressure.

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