20대 남성 현역병의 전투체력요인과 기능적움직임검사와의 상관관계: 예비 연구
The Study of Correlationship between Combat Fitness and Functional Movement Screen in 20s Male Soldiers: A Preliminary Study
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초록
이 연구는 20대 초반 남성 현역 군인(나이 : 20.5±0.99yrs, 신장 : 174.2±7.46cm, 체중 : 70.63±10.41kg, n=15)을 대상으로전투체력과 기능적움직임검사(Functional Movement Screen, FMS)와의 상관관계를 통하여 골격계 부상의 예측을 연구의 목적으로 설정하여, 피험자의 전투체력 5개 항목과 FMS의 7개 종목의 Scores를 조사하여 그 상관관계를 분석하였다. 그 결과 전투체력요인 중에서 240m 왕복달리기 기록은 전장순환운동, 레그턱, 3km 러닝 및 팔굽혀펴기 등과 유의한 상관관계를 보였으며, 푸시업과는 유의성에 매우 근접한 결과를 보여 주었으나(p=.054), 전투체력요인과 개별적인 FMS 종목 및 FMS Total Scores 와의 상관관계가 발견되지 못하였다. 상관관계가 없는 이유는 피험자가 장기간 병영합숙과 전투훈련을 진행한 동일한 소대원이라는 동질성으로 인한 근관절기능이 평준화된 집단이기에 이러한 결과가 도출된 것으로 사료된다. 그러나 심폐지구력 관련 체력 요인이 나머지 전투체력항목과 높은 상관관계를 보이고 있기에 궁극적으로 심폐지구력을 향상이 중요한 것으로 생각된다.
Abstract
This study aimed to predict musculoskeletal injuries through the correlation between combat fitness and the Functional Movement Screen (FMS) in 20’s male soldiers (Age : 20.5±0.99yrs, Height : 174.2±7.46cm, Weight : 70.63±10.41kg, n=15). The five combat physical fitness component and the scores of seven FMS and the correlations were analyzed. As a result, among the combat physical fitness factors, the 240m shuttle run showed a significant correlation with full-length circuit exercise, leg tucks, 3km running, and push-ups, and showed a result very close to statistical significance with push-ups(p=.054). However, no correlation was found between the combat physical fitness factors and individual FMS scores. The reason for the lack of correlation is thought to be that the subjects were members of the same platoon group who had undergone long-term barracks training and combat training, and thus the group had a homogeneous group. Therefore, it is suggested that improving cardiopulmonary endurance is important.
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