청소년의 수면 문제가 내재화 및 외현화 문제행동에 미치는 영향과 정서조절곤란의 매개효과
Exploring the Mediating Role of Emotion Dysregulation in the Association between Sleep Problems and Behavioral Issues among Adolescents
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초록
본 연구는 청소년의 정서조절곤란과 내재화 및 외현화 문제행동 개선 방안을 논의하기 위하여, 청소년의 수면문제가 내재화 및 외현화 문제행동에 미치는 영향과 더불어 정서조절곤란의 매개효과를 검증하였다. 본 연구는 미국 미국국립보건원(NIH)의 ‘Adolescent Brain Cognitive Development Study(ABCD 연구)의 4차년도 조사(2019~2021년)에 참여한 5,454명(여아 2,586명, 만 10-14세)의 청소년을 분석 대상에 포함하였으며, 연구문제 검증을 위해 경로모형을 적용하였다. 연구결과 첫째, 청소년의 수면 문제는 정서조절곤란에 유의한 정적 영향을 주었으며, 이는 내재화 및 외현화 문제와도 정적인 관련이 있었다. 둘째, 정서조절곤란은 내재화 및 외현화 문제행동에 정적인 영향을 줄 뿐만 아니라 청소년의 수면 문제와 내재화 및 외현화 문제행동 간의 관계에서 유의한 매개효과를 가지는 것으로 나타났다. 본 연구의 결과는 수면 문제에 취약한 청소년을 대상으로 문제행동 예방 및 개선을 위한 개입 방안으로써 수면문제의 개선과 더불어 정서조절 능력의 개선에 주안점을 두는 것이 효과적일 수 있음을 나타낸다.
Abstract
This study examined the extent to which sleep problems influenced internalizing and externalizing problems directly or indirectly through emotion dysregulation among adolescents. The sample comprised 5,454 adolescents (2,586 girls, 10-14 years old) drawn from the 4th wave of the Adolescent Brain Cognitive Development Study (ABCD study 2019-2021) conducted by the National Institutes of Health (NIH). The findings of path analysis indicated that higher levels of sleep problems were significantly and positively associated with emotion dysregulation, internalizing, and externalizing problems. In addition, higher levels of emotion dysregulation significantly mediated the effects of sleep problems on internalizing and externalizing problems. The findings indicate that addressing sleep problems and improving emotion regulation skills can be effective ways for preventing internalizing and externalizing problems among adolescents who are vulnerable to sleep issues.
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