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명상치료프로그램의 개발

Development of Meditation Treatment Program

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참고문헌

주제분류정신과학

초록

ObjectivesZZDespite evidence of its therapeutic benefits and popular use for health purposes, meditation is out of the medicine in Korea. For the promotion of clinical use and research, it is ne-eded to develop the standardized and structured meditation treatment program. MethodsZZThe authors selected a traditional Korean meditation as the model for a new meditation treatment program and surveyed the practitioners of this form of meditation to collect information about its effects and safety. The original meditation was modified for the physically or mentally compromised to practice it. The modified meditation was then used with psychiatric patients and breast cancer patients. ResultsZZThe practitioners of a traditional Korean meditation were satisfied with the positive effects of meditation on physical and mental health. Original meditation was modified as a shorter and simpler form. In an empirical trial of the modified meditation technique, psychiatric inpatients sh-owed low motivation and little benefit, but the breast cancer patients reported improvements in phy-sical and mental status. There were no obvious adverse effects in either of the two clinical groups. ConclusionZZA meditation treatment program based on a traditional Korean meditation was developed and found to be safe in psychiatric and breast cancer patients. The program proved effective in improving the quality of life for breast cancer patients. Further research into the clinical efficacy and the mechanisms of this meditation treatment program is needed.

Abstract

ObjectivesZZDespite evidence of its therapeutic benefits and popular use for health purposes, meditation is out of the medicine in Korea. For the promotion of clinical use and research, it is ne-eded to develop the standardized and structured meditation treatment program. MethodsZZThe authors selected a traditional Korean meditation as the model for a new meditation treatment program and surveyed the practitioners of this form of meditation to collect information about its effects and safety. The original meditation was modified for the physically or mentally compromised to practice it. The modified meditation was then used with psychiatric patients and breast cancer patients. ResultsZZThe practitioners of a traditional Korean meditation were satisfied with the positive effects of meditation on physical and mental health. Original meditation was modified as a shorter and simpler form. In an empirical trial of the modified meditation technique, psychiatric inpatients sh-owed low motivation and little benefit, but the breast cancer patients reported improvements in phy-sical and mental status. There were no obvious adverse effects in either of the two clinical groups. ConclusionZZA meditation treatment program based on a traditional Korean meditation was developed and found to be safe in psychiatric and breast cancer patients. The program proved effective in improving the quality of life for breast cancer patients. Further research into the clinical efficacy and the mechanisms of this meditation treatment program is needed.

참고문헌 (10)

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  2. 신용욱, "의학적 입장에서 본 명상의 기능", 신경정신의학, 46(4), pp.342~351 (2007), 대한신경정신의학회
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  5. Raskin M, "Muscle biofeedback and transcendental meditation. A controlled evaluation of efficacy in the treatment of chronic anxiety", Arch Gen Psychiatry, 37, pp.93~97 (1980)
  6. Kabat-Zinn J, "Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders", Am J Psychiatry, 149, pp.936~943 (1992)
  7. Shannahoff-Khalsa DS, "Clinical case report: efficacy of yogic techniques in the treatment of obsessive compulsive disorders", Int J Neurosci, 85, pp.1~17 (1996)
  8. Lengacher CA, "Randomized controlled trial of mindfulness-based stress reduction (MBSR) for survivors of breast cancer", Psycho-Oncology, 18, pp.1261~1272 (2009)
  9. Miller AH, "Neuroendocrine-immune mechanisms of behavioral comorbidities in patients with cancer", J Clin Oncol, 26, pp.971~982 (2008)
  10. Witek-Januseka L, "Effect of mindfulness based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer", Brain Behav Immun, 22, pp.969~981 (2008)

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