본문 바로가기
KERD
논문KCI 등재

회복 처치 방법에 따른 주짓수 모방 시합 중과 후의 신체수행력 및염증반응

Physical Performance and Inflammation Responses during and after the Jiu-Jitsu Stimulated Match according to Recovery Treatment Methods

이상현|김수진|강주희|박동호|곽효범|송정란|박종현
한국운동생리학회|2020.08|운동과학 (Exercise Science)|제29권 제3호|pp. 214-224|DOI https://doi.org/10.15857/ksep.2020.29.3.214

1

조회

0

다운로드

5

인용

0

참고문헌

키워드

주짓수회복방법수동적회복능동적회복아이싱고농도산소

초록

PURPOSE: The purpose of this study was to induce sufficient fatigue through the Jiu-Jitsu game imitation exhaustion treatment thatreflects the characteristics of Jiu-Jitsu competition, and then fatigue-related indicators according to the self-healing treatment methodperformed during the break between each treatment and to examine the effect on Jiu-Jitsu exercise performance. METHODS: Eight Jiu-Jitsu athletes (28.3±3.62 years, 24.6±2.5 kg/m2, 14.6±4.6% fat) participated in the study, and their exerciseperformance, RPE, lactate, CK, and CRP were measured after inducing exhaustion using the Jiu-Jitsu Fight Gone Bad (JFGB; 4rounds×6 minutes JFGB, 12 minutes of recovery between rounds) test. These variables analyzed using two-way ANOVA with bonferroni’scorrection. RESULTS: All the exercise performance, lactate level, and RPE showed only the difference over time according to JFGB treatment, andthere was no significant difference according to recovery methods (passive recovery; PR, active recovery; AR, cryotherapy; CTR, oxygeninhalation; OIR). On the other hand, in the case of CRP, there was no significant difference in interaction effect, group, and timemain effects. CK showed a significant difference only before and after JFGB treatment, but similarly, there was no difference accordingto recovery methods. CONCLUSIONS: Regardless of the recovery method, all variables showed a significant difference only over time according to theJFGB test, and the AR, CTR, and OIR methods were similar to the PR. However, it was observed that in the case of CK, immediatelyafter the JFGB test, it increased significantly regardless of recovery measures.

Abstract

PURPOSE: The purpose of this study was to induce sufficient fatigue through the Jiu-Jitsu game imitation exhaustion treatment thatreflects the characteristics of Jiu-Jitsu competition, and then fatigue-related indicators according to the self-healing treatment methodperformed during the break between each treatment and to examine the effect on Jiu-Jitsu exercise performance. METHODS: Eight Jiu-Jitsu athletes (28.3±3.62 years, 24.6±2.5 kg/m2, 14.6±4.6% fat) participated in the study, and their exerciseperformance, RPE, lactate, CK, and CRP were measured after inducing exhaustion using the Jiu-Jitsu Fight Gone Bad (JFGB; 4rounds×6 minutes JFGB, 12 minutes of recovery between rounds) test. These variables analyzed using two-way ANOVA with bonferroni’scorrection. RESULTS: All the exercise performance, lactate level, and RPE showed only the difference over time according to JFGB treatment, andthere was no significant difference according to recovery methods (passive recovery; PR, active recovery; AR, cryotherapy; CTR, oxygeninhalation; OIR). On the other hand, in the case of CRP, there was no significant difference in interaction effect, group, and timemain effects. CK showed a significant difference only before and after JFGB treatment, but similarly, there was no difference accordingto recovery methods. CONCLUSIONS: Regardless of the recovery method, all variables showed a significant difference only over time according to theJFGB test, and the AR, CTR, and OIR methods were similar to the PR. However, it was observed that in the case of CK, immediatelyafter the JFGB test, it increased significantly regardless of recovery measures.

참고문헌 (51)

  1. Jones NB, "Strength and conditioning for Brazilian jiu-jitsu", Strength & Conditioning Journal, 34(2), pp.60~69 (2012)
  2. Pereira RF, "Cinetica de remocao de lactato em atletas de Brazilian Jiu-jitsu", Revista Brasileira de Prescricao e Fisiologia do Exercicio(RBPFEX), 5(25), pp.6~ (2011)
  3. Vidal Andreato L, "Physiological responses and rate of perceived exertion in Brazilian jiu-jitsu athletes", Kineziologija, 44(2), pp.173~181 (2012)
  4. JJAU: Ju-Jitsu Asian Union, "rules book for Ne-Waza Ju-Jitsu as approved by Ju-Jitsu International Federation (JJIF)", ~ (2015)
  5. Kim HR, "Changes in oxygen absorption patterns after maximum exercise of inductors on damage indicators of oxidation stress and biocardial membrane", Master, pp.2010
  6. Kim TY, "The removal effect of blood lactate concentration on various recovery method in intense exercise", Kor J Sports Sci, 8(1), pp.429~438 (1999)
  7. Verducci FM, "Interval cryotherapy decreases fatigue during repeated weight lifting", Journal of Athletic Training, 35(4), pp.422~ (2000)
  8. 유덕수, "태권도 경기간 회복 방법이 남자 대학 태권도 선수의 피로관련 혈액변인 및 체력에 미치는 영향", 운동과학, 20(3), pp.261~272 (2011), 한국운동생리학회[DOI]
  9. 손무영, "중거리 사이클 경기 후 말초부위 냉각과 활동적 페달링 회복이 피로물질 변화와 경기수행능력에 미치는 영향", 체육과학연구, 23(3), pp.666~674 (2012), 국민체육진흥공단 한국스포츠정책과학원[DOI]
  10. Bogdanis GC, "Effects of active recovery on power output during repeated maximal sprint cycling", European Journal of Applied Physiology and Occupational Physiology, 74(5), pp.461~469 (1996)
  11. Son JT, "The effect of cooling recovery on the anaerobic exercise capacity of jujitsu athletes", Master, pp.2017
  12. Lee WJ, "Comparison of physiological responses following to the different recovery trials in boxing bout", Kor J Phy Edu, 40(4), pp.665~675 (2001)
  13. Gellish RL, "Longitudinal modeling of the relationship between age and maximal heart rate", Med Sci Sports Exerc, 39(5), pp.822~829 (2007)
  14. Rontoyannis GP, "Lactate elimination from the blood during active recovery", J Sports Med Phys Fitness, 28, pp.115~123 (1988)
  15. Brandner B, "Evaluation of the contribution to postoperative analgesia by local cooling of the wound", Anaesthesia, 51(11), pp.1021~1025 (1996)
  16. Eston R, "Effects of cold water immersion on the symptoms of exercise induced muscle damage", J. Sports Sci, 7(3), pp.231~238 (1999)
  17. Rowsell GJ, "Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players", J. Sports Sci, 27(6), pp.565~573 (2009)
  18. 맹희정, "근 피로 유발후 냉요법에 따른 코티졸, 테스토스테론의 변화", 한국체육학회지, 41(3), pp.317~324 (2002), 한국체육학회
  19. Schmidt V, "Effect of a precooling maneuver on body temperature and exercise performance", Journal of Applied Physiology, 50(4), pp.772~778 (1981)
  20. Astrand P, "textbook of work physiology" (1986), McGraw-Hill Companies
  21. Gollnick PD, "Exercise intensity, training, diet, and lactate concentration in muscle and blood", Med Sci Sports Exerc, 18, pp.334~340 (1986)
  22. 이성재, "볼더링 경기 중 다양한 회복처치에 따른 심박수와 혈중 피로물질의 반응 비교", 석사, 스포츠의·과학전공, pp.2014
  23. Baek KH, "Changes in blood lactic acids, epinephrine and norepinephrine according to recovery methods after treadmill exercise of female university students", Kor J Phy Edu, 36(4), pp.277~291 (1997)
  24. Bonen AREND, "Comparison of self-selected recovery methods on lactic acid removal rates", Medicine and Science in Sports, 8(3), pp.176~178 (1976)
  25. 이재상, "더위에서 간헐성 운동 중 신체 부분 냉각이 체온과혈중 젖산 반응에 미치는 영향", 한국생활환경학회지, 13(2), pp.170~175 (2006), 한국생활환경학회
  26. Adams RP, "Oxygen uptake, acid-base status, and performance with varied inspired oxygen fraction", Journal of Applied Physiology, 49(5), pp.863~868 (1980)
  27. Byrnes WC, "Submaximal exercise quantified as a percent of normoxic and hyperoxic maximum oxygen uptakes", Medicine and Science in Sports and Exercise, 16, pp.572~577 (1984)
  28. 전유섭, "과 산소공급이 운동 수행력과 혈중 에너지기질 변화에 미치는 영향", 한국발육발달학회지, 12(1), pp.11~20 (2004), 한국발육발달학회
  29. 김준웅, "고강도 운동 후 농축 액화산소 섭취가 엘리트운동선수들의 산화스트레스및 항산화반응, 혈중피로물질, 심혈관계 요인에 미치는 영향", 한국생활환경학회지, 25(4), pp.432~439 (2018), 한국생활환경학회[DOI]
  30. Grégory Dupont, "Passive versus Active Recovery during High-Intensity Intermittent Exercises", Medicine & Science in Sports & Exercise, 36(2), pp.302~308 (2004), Ovid Technologies (Wolters Kluwer Health)[DOI]
  31. Baquet G, "Active Versus Passive Recovery in High-Intensity Intermittent Exercises in Children : An Exploratory Study", Pediatr Exerc Sci, 31(2), pp.248~253 (2019)
  32. McArdle WD, "Exercise Physiology: Energy, Nutrition and Human Performance", pp.151~164 (1996)
  33. Powers SK, "Exercise physiology: Theory and application to fitness and performance" (2004), McGraw-Hil
  34. Brooks GA, "Exercise physiology" (1984), John Wiley & Sons, Inc
  35. Chen W, "Increase of creatine kinase activity in the visual cortex of human brain during visual stimulation : a 31P NMR magnetization transfer study", Magnetic Resonance in Medicine, 38(4), pp.551~557 (1997)
  36. Clarkson PM, "Muscle function after exercise-induced muscle damage and rapid adaptation", Medicine and science in Sports and Exercise, 24(5), pp.512~520 (1992)
  37. Brancaccio P, "Creatine kinase monitoring in sport medicine", British Medical Bulletin, 81-82, pp.209~230 (2007)
  38. Hunter JB, "Effect of training on plasma enzyme levels in man", Journal of Applied Physiology, 31(1), pp.20~23 (1971)
  39. Yoon JK, "The effect of maximal exercise on serum creatine kinase and lactate dehydrogenase", Kor J Sports Med, 16(2), pp.277~281 (1998)
  40. Kim YS, "Effect on the change in workplace temperature and hematocrit and Creatine kinase activity during absolute strength exercise before and after Nordic skiing training", Master, pp.2003
  41. Apple FS, "Enzymatic estimation of skeletal muscle damage by analysis of changes in serum creatine kinase", Journal of Applied Physiology, 65(6), pp.2598~2600 (1988)
  42. Evans WJ, "The metabolic effects of exercise-induced muscle damage", Exercise and Sport Sciences Reviews, 19(1), pp.99~126 (1991)
  43. 안병근, "키네시오 테이핑 처치가 배구선수의 점프 수행력과 혈중젖산에 미치는 영향", 운동과학, 26(1), pp.69~76 (2017), 한국운동생리학회[DOI]
  44. 김양중, "자가근막이완운동과 스포츠마사지가 남자 대학생의 운동수행력 및 피로회복에 미치는 영향", 운동과학, 26(3), pp.179~187 (2017), 한국운동생리학회[DOI]
  45. Tiidus PM, "Effects of intensity and duration of muscular exercise on delayed soreness and serum enzyme activities", Medicine and Science in Sports and Exercise, 15(6), pp.461~465 (1983)
  46. Armstrong RB, "Eccentric exercise-induced injury to rat skeletal muscle", Jounal of Applied Physiology, 54(1), pp.80~93 (1983)
  47. 이원재, "하지 운동시 부하 증가가 근손상 및 염증지표에 미치는 영향", 코칭능력개발지, 17(2), pp.127~132 (2015), 한국코칭능력개발원
  48. S. Goya Wannamethee, "The metabolic syndrome and insulin resistance: relationship to haemostatic and inflammatory markers in older non-diabetic men", Atherosclerosis, 181(1), pp.101~108 (2005), Elsevier BV[DOI]
  49. Ziccardi P, "Reduction of inflammatory cytokine concentrations and improvement of endothelial functions in obese women after weight loss over one year", Circulation, 105(7), pp.804~809 (2002)
  50. 고성경, "다른 강도의 일회성운동이 염증인자 및 CK에 미치는 영향", 운동과학, 20(4), pp.367~378 (2011), 한국운동생리학회[DOI]
  51. Michael Gleeson, "Haematological and acute-phase responses associated with delayed-onset muscle soreness in humans", European Journal of Applied Physiology and Occupational Physiology, 71(2-3), pp.137~142 (1995), Springer Science and Business Media LLC[DOI]

관련 논문AI추천

태권도 품새 선수의 고강도 훈련 후 회복처치에 따른 근손상지표 및 CRP에 미치는 영향이상호대한무도학회 · 대한무도학회지2025 · 제27권 제1호유도선수들의 시즌 전 고강도 동계훈련이 피로물질, 근 손상지표 및 염증지표에 미치는 영향양상훈한국운동생리학회 · 운동과학2015 · 제24권 제1호엘리트 레슬링 선수 시합 시뮬레이션 시 쿨링 튜빙 처치가 회복에 미치는 영향김광준, 노재현, 송홍선, 이기혁, 전병오한국운동생리학회 · 운동과학2019 · 제28권 제3호주짓수 스파링 시 포지션과 라운드진행에 따른 혈중 젖산농도 및 상체 활동근의 압통역치 변화윤철, 고성식, 김기홍, 양재웅대한무도학회 · 대한무도학회지2020 · 제22권 제2호Effect of Different Resistance Intensities on Changes of Inflammatory and Muscle Damage Markers in Man김병로, 김진홍대한운동학회 · 아시아 운동학 학술지2018 · 제20권 제4호모의 경기 후 폼롤러 처치가 고등학교 남자 태권도 겨루기 선수의 혈중 젖산, LDH, CK에 미치는 영향고수한, 김도연, 김문석, 김태규, 손선영과학교육연구소 · 교사교육연구2023 · 제62권 제3호

이 간행물의 다른 논문 (15건)

운동과학의 뉴노멀백성수pp. 201-201골격근 위축에 대한 운동 메커니즘: 기전적 분석곽이섭, 방현석, 배준현, 서대윤pp. 202-207Role of Exercise-induced Adiponectin Activation on Obese and Diabetic Individuals김기정, 임강일pp. 208-213Ankle Joint Cooling did not but Knee Joint Cooling altered the Quadriceps and Gastrocnemius Neuromuscular Activation During a Single-leg Drop Jump송경택, 류호형, 이세용, 박지홍pp. 225-232복합운동이 전단계노쇠 고령 여성의 노쇠지표, 경동맥 경직도 및탄성도에 미치는 영향김태규, 장윤정, 박진기pp. 233-241
원문 보기