자살감에 대한 운동활동의 중재효과 분석
The Practical Analysis of Exercise-Intervention on Suicidal Ideation
0
조회
0
다운로드
0
인용
0
참고문헌
키워드
초록
PURPOSE: Physical activity is known to impact anxiety, depression, wellbeing, suicidal ideation as well as sleep quality in all age groups. However, there is a lack of information regarding its influence on suicidal ideation. Therefore, this study aimed to evaluate the association between physical activity and suicidal ideation across all age groups. METHODS: We systematically reviewed literature published in the Google scholar and PubMed database from January 1990 to August 2024, using the predefined search terms of “suicide ideation,” “suicide ideation and exercise-intervention,” and ’‘suicide ideation and other factors.” Based on a reference search, more than 60 articles were identified, of which 30 articles (24 references) met the inclusion criteria and were well-connected to suicide and exercise interventions and other factors. We analyzed the connections between exercise interventions and suicide using several variables and discuss physical exercise and tailoring exercise intervention programs in the main text. RESULTS & CONCLUSIONS: The frequency of physical activity was positively correlated with sleep quality. Well-being, quality of life, and mental health were negatively correlated with depression, anxiety, stress, and suicidal ideation (suicidal thoughts and attempts). The strongest effects were observed for the frequency of physical exercise. Intensity was the next best factor affecting the effects of physical exercise. This could be a more effective strategy for suicide prevention in boys than in girls. Adequate physical activity and exercise should be promoted through community-based suicide prevention programs with psychological (resilience and stress control) and social support. These results should be considered preliminary, and more and larger mechanism studies evaluating suicidal ideation and exercise interventions are urgently needed.
Abstract
PURPOSE: Physical activity is known to impact anxiety, depression, wellbeing, suicidal ideation as well as sleep quality in all age groups. However, there is a lack of information regarding its influence on suicidal ideation. Therefore, this study aimed to evaluate the association between physical activity and suicidal ideation across all age groups. METHODS: We systematically reviewed literature published in the Google scholar and PubMed database from January 1990 to August 2024, using the predefined search terms of “suicide ideation,” “suicide ideation and exercise-intervention,” and ’‘suicide ideation and other factors.” Based on a reference search, more than 60 articles were identified, of which 30 articles (24 references) met the inclusion criteria and were well-connected to suicide and exercise interventions and other factors. We analyzed the connections between exercise interventions and suicide using several variables and discuss physical exercise and tailoring exercise intervention programs in the main text. RESULTS & CONCLUSIONS: The frequency of physical activity was positively correlated with sleep quality. Well-being, quality of life, and mental health were negatively correlated with depression, anxiety, stress, and suicidal ideation (suicidal thoughts and attempts). The strongest effects were observed for the frequency of physical exercise. Intensity was the next best factor affecting the effects of physical exercise. This could be a more effective strategy for suicide prevention in boys than in girls. Adequate physical activity and exercise should be promoted through community-based suicide prevention programs with psychological (resilience and stress control) and social support. These results should be considered preliminary, and more and larger mechanism studies evaluating suicidal ideation and exercise interventions are urgently needed.
참고문헌 (24)
- Das JK, "Interventions for adolescent mental health: an overview of systematic reviews", J Adolesc Health, 59(4), pp.49~60 (2016)
- Weber M, "Effects of mindbody interventions involving meditative movements on quality of life, depressive symptoms, fear of falling and sleep quality in older adults : a systematic review with meta-analysis", Int J Environ Res Public Health, 17(18), pp.6556~ (2020)
- Baiden P, "Association between insufficient sleep and suicidal ideation among adolescents", Psychiatry Res, 287, pp.112579~ (2020)
- Davidson CL, "The impact of exercise on suicide risk : examining pathways through depression, PTSD, and sleep in an inpatient sample of veterans", Suicide Life Threat Behav, 43(3), pp.279~289 (2013)
- Sejbuk M, "Sleep quality : a narrative review on nutrition, stimulants, and physical activity as important factors", Nutrients, 14(9), pp.1912~ (2022)
- Health Chosun, "Korean happiness exponent", Health Section, 8, pp.3~ (2023)
- Hasan F, "Comparative efficacy of exercise regimens on sleep quality in older adults : a systematic review and network meta-analysis", Sleep Med Rev, 65, pp.101673~ (2022)
- McMahon EM, "Physical activity in European adolescents and associations with anxiety, depression and well-being", Eur Child Adolesc Psychiatry, 26(1), pp.111~122 (2017)
- Bitonte RA, "Mandatory physical exercise for the prevention of mental illness in medical students", Ment Illn, 6(2), pp.5549~ (2014)
- Fabiano N, "The effect of exercise on suicidal ideation and behaviors : a systematic review and meta-analysis of randomized controlled trials", J Affect Disord, 330, pp.355~366 (2023)
- Platt S, "Suicide Prevention Programs", Crisis, 41(1), pp.99~124 (2020)
- Grasdalsmoen M, "Physical exercise, mental health problems, and suicide attempts in university students", BMC Psychiatry, 20(1), pp.175~ (2020)
- Fabiano N, "Physical activity, suicidal ideation, suicide attempt and death among individuals with mental or other medical disorders : a systematic review of observational studies", Neurosci Biobehav Rev, 158, pp.105547~ (2024)
- Sorosky S, "Yoga and pilates in the management of low back pain", Curr Rev Musculoskelet Med, 1(1), pp.39~47 (2008)
- Stan DL, "The evolution of mindfulness-based physical interventions in breast cancer survivors", Evid Based Complement Alternat Med, pp.758641~ (2012)
- Ghose B, "Engagement in physical activity, suicidal thoughts and suicide attempts among older people in five developing countries", PeerJ, 12, pp.7108~ (2019)
- Felez-Nobrega M, "Sex difference in the association between physical activity and suicide attempts among adolescents from 48 countries : a global perspective", J Affect Disord, 266, pp.311~318 (2020)
- Wang Z, "Relationship between physical activity and individual mental health after traumatic events : a systematic review", Eur J Psychotraumatol, 14(2), pp.2205667~ (2023)
- Simon TR, "Involvement in physical activity and risk for nearly lethal suicide attempts", Am J Prev Med, 27(4), pp.310~315 (2004)
- Paffenbarger RS Jr, "Physical activity and personal characteristics associated with depression and suicide in American college men", Acta Psychiatr Scand Suppl, 377, pp.16~22 (1994)
- Cantor CH, "Suicide prevention : a public health approach", Aust NZJ Ment Health Nurs, 8(2), pp.45~50 (1999)
- Poorolajal J, "Relationship of religion with suicidal ideation, suicide plan, suicide attempt, and suicide death : a meta-analysis", J Res Health Sci, 22(1), pp.e00537~ (2022)
- Lawrence RE, "Religion and suicide risk: a systematic review", Arch Suicide Res, 20(1) (2016)
- Nomura K, "Cross-sectional survey of depressive symptoms and suicide-related ideation at a Japanese national university during the COVID-19 stay-home order", Environ Health Prev Med, 26(1), pp.30~ (2021)