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성인 다운증후군의 운동형태에 따른 뇌파 활성도 비교

The Effect of Exercise Type on EGG Wave Activity on Adults with Down Syndrome

신윤아|홍상민|이병근|이종선
한국특수체육학회 (Korean Society Of Adapted Physical Activity)|2020.06|한국특수체육학회지 (Korean Journal of Adapted Physical Activity)|제28권 제2호|pp. 179-194

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참고문헌

키워드

EEGresistance exercise저항성운동뇌파분석유산소운동다운증후군aerobic exerciseDown syndrome

초록

다운증후군은 알츠하이머와 유사한 뇌 기능 저하를 유발하여 40세 이상에서 인지기능이 급격히 저하되는 것으로 보고되고 있다. 특히, 다운 증후군은 일반인의 뇌파와는 다르게 높고 느린 파형을 나타내며, 이러한 특징은 다양한 형태의 운동에서도 다른 반응이 나타날것으로 판단된다. 따라서 이 연구에서는 다운증후군들에게 다른 형태의 운동을 중재하여 대뇌 피질의 활성화를 증가시키는 효과적인 운동 방법을 뇌파측정을 통해 알아보고자 수행되었다. 연구대상은 요양원에 거주하는 40세 이상의 다운 증후군 22명이였으며, 뇌파측정은 안정시, 유산소 운동 10분 후, 저항 운동 10분 후로 총 3회 측정하였다. 수집된 자료는 SPSS 프로그램을 이용하여 독립표본 T 검정과 다변량분석을 실시하였다. 연구결과, 델타파는 유산소 운동과 저항 운동 후보다 안정시에 더 높은 활성도를 나타냈으며, 세타파는 저항 운동보다 안정시와 유산소 운동 후 더 높게 나타났다. 알파 및 베타파는 유산소 운동 후 우측에 비해 좌측 전두엽과 측두엽에서 더 높은 활성화를 나타냈다. 결론적으로, 다운증후군들은 저항운동보다 유산소운동이 전반적인 뇌 활동을 증가시키는 데 효과적인 것으로 판단된다.

Abstract

Down Syndrome is reported to cause brain degeneration similar to that of early Alzheimer’s disease at the age of 40 or above with a rapid decline in cognitive function. In particular, Down syndrome is characterized by high levels of slow waves different from the brainwaves of healthy individuals, implying that there may be different responses in accordance with different exercises. This study aimed to identify an effective method of exercise that increases activation of the cerebral cortex by comparing differences in electroencephalogram (EEG) recordings between types of exercise in Down syndrome patients above 40 years of age. In total, 22 Down syndrome patients above 40 years of age that are residing in a nursing home were included in the study. Their brainwaves were measured at rest and 10 minutes after each aerobic and resistance exercise. Brain activity was analyzed by EEG on the left and right hemisphere with independent verification and brainwaves depending on the type of exercise with multivariate analysis. Delta waves showed higher activities upon rest than after aerobic and resistance exercises. Theta wave activities were higher upon rest and after aerobic exercise than after resistance exercise. Alpha and beta waves showed higher activities after aerobic exercises as well as in the left frontal and temporal lobe compared to the right side. In conclusion, in Down syndrome patients characterized with high slow waves at rest, aerobic exercise appeared to be effective in increasing overall brain activity compared to resistance exercises.

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