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청년의 우울 증상 및 대인관계 스트레스에 대한 인터넷 기반 대인관계 심리치료의 효능 검증

The Efficacy of Internet-Based Interpersonal Psychotherapy on Depressive Symptoms and Interpersonal Stress in Young Adults

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초록

본 연구는 청년의 우울 증상과 대인관계 스트레스에 대한 인터넷 기반 대인관계 심리치료(Internet-based Interpersonal Psychotherapy [I-IPT])의 효능과 그 기전을 검증하였다. 임상적 수준의 우울 증상을 지닌 (CES-D ≥ 16점) 만 19세~34세의 성인 36명을 I-IPT(n = 18)와 대기통제 집단(n = 18)에 무선 할당하였다. 개입 집단은 총 6회기의 I-IPT를 주 1회 실시하였다. 우울 증상과 대인관계 스트레스 빈도와 심각도는 8회(사전, 매 회기 후, 사후, 추후 1개월), 대인관계 스트레스 정서 반응성은 4회(사전, 3회기 후, 사후, 추후 1개월) 측정하였다. 30명 자료에 대한 이원혼합분산분석 결과, I-IPT 집단은 대기통제 집단에 비해 우울 증상과 대인관계 스트레스 심각도가 유의하게 감소하였다. 대인관계 스트레스 빈도 및 정서 반응성에선 집단 간 유의한 차이가 나타나지 않았으며, I-IPT가 대인관계 스트레스 심각도를 감소시켜 우울 증상 감소로 이어지는 매개효과는 유의하지 않았다. 본 연구의 결과는 I-IPT가 청년의 우울 증상에 적용 가능하며 효과적일 가능성을 시사한다.

Abstract

This study investigated the efficacy of Internet-based Interpersonal Psychotherapy (I-IPT) on depressive symptoms and interpersonal stress in young adults. It also examined whether interpersonal stress mediates the relationship between I-IPT and depressive symptoms. Thirty-six adults aged 19-34 with clinical depression (CES-D ≥ 16) were recruited and randomly assigned to either I-IPT (n = 18) or waitlist group (WL; n = 18). The I-IPT group participated in six weekly sessions. Depressive symptoms, interpersonal stress frequency, and severity were measured at eight times (pre, after each session, post-treatment, and at 1-month follow-up), while emotional reactivity was assessed at four times (pre, mid, post-treatment, and at the 1-month follow-up). A two-way ANOVA of 30 participants, excluding six who only completed the pre-assessment, showed significant reductions in depressive symptoms and interpersonal stress severity in the I-IPT group compared to the WL group. However, there were no significant differences in interpersonal stress frequency or emotional reactivity. The mediating effect of interpersonal stress severity was not significant. These findings suggest I-IPT may be effective in reducing depressive symptoms in young adults.

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