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교대근무와 수면시간이 우리나라 임금근로자의 대사증후군에 미치는 영향

The Effects of Shift Work and Hours of Sleep on Metabolic Syndrome in Korean Workers

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초록

목적: 본 연구는 우리나라 임금근로자들에서 교대근무 여부와 수면시간이 대사증후군에 어떠한 영향을 주는지 살펴보기 위함이다. 연구방법: 본 연구는 국민건강영양조사 제 6기 2년차 자료(the Korean National Health and Nutrition Examination Survey data of 2014)를 이용하여 분석하였다. 만 20세 이상의 임금근로자 총 1579명의 자료를 분석하였다. 카이제곱검정, t-test, 더미변수를 이용한 위계적 다중 로지스틱 회귀분석을 이용하여 분석하였다. 결과: 단변량 분석 결과, 수면시간, 정규직 여부, 직업군, 성별, 연령, 결혼 상태, 교육수준, 흡연, 주관적 건강상태 인식이 대사증후군 위험과 유의한 관련성이 있는 것으로 나타났다. 또한 인구학적 변수, 직업적 변수, 건강행태 변수를 모두 포함하여 분석한 다변량 분석에서는 하루 6시간 미만 수면 군에서 대사증후군 위험이 유의하게 증가한 것으로 나타났다 (AOR: 1.56, CI: 1.01-2.44). 또한 교대근무 여부는 대사증후군과 유의한 관련성이 없는 것으로 나타났으며, 남성과 나이가 많은 근로자에서 대사증후군 위험이 유의하게 증가하였다. 결론: 본 연구 결과는 6시간 미만 수면 근로자, 남성 및 연령이 많은 근로자들이 대사증후군의 위험이 높은 집단이므로, 이들을 대상으로 하는 대사증후군 예방 및 관리 프로그램 개발 및 적용이 시급하다.

Abstract

Purpose: The purpose of this study was to investigate the effects of shift work and hours of sleep on metabolic syndrome in Korean workers. Methods: This study used the Korean National Health and Nutrition Examination Survey data of 2014. The study included 1,579 Korean workers aged over 20. x2 test, t-test, and hierarchical multiple logistic regression were used for statistical analysis of data. Results: From the univariate analysis, hours of sleep, regular work, occupational group, sex, age, marital status, education, smoking, and self-rated health were significantly related to metabolic syndrome. After adjusting demographic, occupational, and health-related variables, workers with under 6 hours/day of sleep showed higher risk for metabolic syndrome (AOR: 1.56, 95% CI: 1.01~2.44), and shift work was not significantly related to metabolic syndrome. Male laborers and workers aged 40 or older also showed higher risk for metabolic syndrome. Conclusion: Results of this study suggest that workers with under 6 hours of sleep, male laborers and workers aged 40 or older are the risk groups of metabolic syndrome. Therefore, prevention and management program for metabolic syndrome should be implemented for this population.

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