신체 놀이 활동이 아동의 건강관련체력과 신체적 자기효능감에 미치는 영향
Effects of Physical Play Activities on Health-Related Fitness and Physical Self-efficacy in Children
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The purpose of this study was to analyze the influence of 10-week physical play activity on health related fitness and physical self-efficacy in children. The participants were 40 elementary school girls in 5th and 6th grade, were selected at random and the allocated 20 girls each for the exercise group and comparison group and measured health related fitness and physical self-efficacy before and after physical play activity. The program of physical play activity is implemented for 40 minutes of 3 times each week for 10 weeks. The data obtained from this study were analyzed using the SPSS 20.0 statistical program and two-way repeated ANOVA was used. The results obtained through this study are as follows. First, there was a significant difference in muscle endurance, cardiovascular endurance and flexibility in the period, and cardiovascular endurance and flexibility showed interaction effect. Second, physical self-efficacy showed a significant difference between the groups in perceived physical ability.
Abstract
The purpose of this study was to analyze the influence of 10-week physical play activity on health related fitness and physical self-efficacy in children. The participants were 40 elementary school girls in 5th and 6th grade, were selected at random and the allocated 20 girls each for the exercise group and comparison group and measured health related fitness and physical self-efficacy before and after physical play activity. The program of physical play activity is implemented for 40 minutes of 3 times each week for 10 weeks. The data obtained from this study were analyzed using the SPSS 20.0 statistical program and two-way repeated ANOVA was used. The results obtained through this study are as follows. First, there was a significant difference in muscle endurance, cardiovascular endurance and flexibility in the period, and cardiovascular endurance and flexibility showed interaction effect. Second, physical self-efficacy showed a significant difference between the groups in perceived physical ability.
참고문헌 (33)
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