치료자 워크북 활용 집단의 효과성 검증: 워크북 효과에 관한 탐색적 연구
The Effectiveness of the Therapist's Workbook Utilizing Group Activity: An Exploratory Study on the Effect of the Therapist's Workbook
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초록
본 연구는 치료자를 위한 워크북 활용이 치료자의 성인아이기질과 비합리적 신념 변화에 미치는 효과를 알아보는 탐색적 연구였다. 정신건강분야에 종사하는 임상심리사, 상담심리사, 미술치료사 등 16명의 치료자를 대상으로 실험집단(8명)은 치료자를 위한 워크북을 활용한 집단모임을 4개월 동안 2주 간격으로 8회기에 걸쳐 실시하고, 대기집단인 통제집단(8명)은 동일기간 동안 무 처치 후 성인아이검사와 비합리적 신념검사를 실시하여 긍정적 변화를 비교하였다. 그 결과, 치료자를 위한 워크북을 활용한 실험집단에서 성인아이기질과 비합리적 신념의 총점이 긍정적으로 변화된 것으로 나타났고, 비합리적 신념 중에서 타인인정과 관련된 비합리적 신념, 타인의 부정적 평가에 대한 두려움, 외부성취에 근거한 자기가치와 관련된 비합리적 신념에서 긍정적인 변화가 있었다. 그러나 무력감과 통제력 상실에 대한 두려움과 관련한 비합리적 신념에서는 변화가 없었다. 이는 치료자를 위한 워크북의 활용이 치료자의 성장과 비합리적 신념변화에 도움이 될 수 있음을 의미한다. 본 연구의 결과를 바탕으로 함의점과 제한점, 그리고 후속연구에 관한 제언을 논의하였다.
Abstract
The purpose of this study was to examine how the workbook for the self-analysis and psychological growth of therapists affects the child within and irrational beliefs of therapist. For four months, there were total 8 sessions of group meetings with 2-week intervals in experimental group. Each meeting was done for two hours. Eight experts(clinical psychologist, counselor, art therapist) in the fields of mental health conducted the therapist's workbook, and the child within and irrational belief were compared with the control group. The major results of the present study were as follow: the group using the workbook had a significantly positive change in the child within temperament and the overall irrational belief than those of the control group. Also, irrational beliefs related to other's approval, the fear of negative evaluation from people, avoid tendency from people, and self-worthiness based on external achievement had positive changes. But, there was no meaningful change on irrational beliefs related to helplessness and loss of control in the experimental group. The implications and limitations of this study, and suggestions of further research were discussed.
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