무도 종목별 좌⋅우 불균형 및 기능적 동작 분석: 공군사관학교 유도, 태권도, 검도 수련생 대상
Analysis of Left and Right Imbalances and Functional Movements by Martial Arts Sports: by Air Force Academy of Judo, Taekwondo, and Kendo Trainees
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초록
이 연구는 공군사관생도들의 무도 수련 종목에 따른 기능적 동작 검사(FMS) 및 하지 불균형을 분석하기 위해 실시되었다. 연구 대상은 2023년 1학기 공군사관학교 무도수업을 수강 중인 185명의 남생도를대상으로 기능적 동작 검사(FMS) 및 하지 불균형을 분석하였으며, 연구결과는 다음과 같다. FMS측정 결과 Rotary Stability에서 유도와 검도가 유의한 차이를 나타냈으며, Shoulder Mobility(태권도, p=0.11; 검도, p=0.34)와 Active Straight Leg Raise(태권도, p=0.18; 검도, p=0.33)에서 좌우 불균형이 심한 것으로나타났다. 또한 다리길이 측정결과 Structural leg length에서 통계적으로 유의한 차이를 나타냈다(유도, p=0.001;태권도, p=0.12; 검도, p=0.15). 이 연구의 결과는 공군사관생도들에게 FMS를 통한 신체 불균형측정 및 부상예방을 위한 기초자료로 활용할 수 있으며, 생도들의 신체단련과 G-test합격률을 높히기 위해 활용 가능할 것으로 판단된다.
Abstract
This study analyzed the functional motion test (FMS) and lower extremity imbalance according to the martial arts training of air force cadets. The study participants analyzed the functional motion test (FMS) and more body imbalance of 185 male students taking martial arts classes at the Air Force Academy in the first semester of 20323 and the results of the study results are as follows. As a result of FMS measurement, induction, and kendo showed a significant difference in Rotary Stability and left and right imbalances were severe in Shoulder Mobility (Taekwondo, p=0.11; kendo, p=0.34) and Active Straight Leg Raise (Taekwondo, p=0.18; kendo, p=0.33). In addition, as a result of measuring the leg length, there was a statistically significant difference in structural leg length (Judo, p=0.001; Taekwondo, p=0.12; Kendo, p=0.15). The results of this study can be used as basic data for measuring physical imbalance and preventing injury through FMS for air force cadets, and are expected to be used to increase the physical training and G-test acceptance rate of cadets.
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