교대 남학생의 신체구성과 체력의 상관관계 및 변화 추이에 관한 연구
A Longitudinal Study on the Relationship Between Body Composition and Physical Fitness about Male Students in the University of Education
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초록
본 연구에서는 2013년부터 2016년까지 4년간의 교대 남학생(N=266)의 신체구성과 체력의변화상태를 측정하여 비교해 보고 이러한 신체구성이 체력과 어떠한 상관관계를 가지며 또 어떤차이가 있는지 알아보았다. 자료 처리는 SPSS for windows version 20.0 프로그램을 활용하여 자료 분석의 목적에 따라 전산 처리하였다. 연도별 신체구성과 체력의 변화값을 확인하기 위해서 측정항목의 평균(M)과 표준편차(SD)를 산출하고, 통계기법으로는 일원분산분석(oneway analysis of variance: ANOVA)를 실시하였다. 연도별 신체구성과 체력요소 중 몸무게(p<.05), BMI(p<.05), 심폐지구력(p<.01), 민첩성(p<.001), 순발력(p<.001)에서 통계적으로 유의한 차이가 나타났다. BMI와 근력(r=.286)은 높은 정적 상관관계를 나타냈으며, 심폐지구력(r=-.203), 순발력(r=-.166)과는 부적상관이 나타났다. %BF와 근지구력(r=-.197), 심폐지구력(r=-.333), 유연성(r=-.136), 순발력(r=-.203) 사이에서는 부적 상관관계가 나타났다. 연구대상자의 신체구성(BMI, %BF) 수준에 따라 구분된 4개 집단(Group A : BMI, %BF 모두 정상, Group B : BMI 정상, %BF 높음, Group C : BMI 높음, %BF 정상, Group D : BMI 높음, %BF 높음)에서 체력변인 중 근력(p<.01), 근지구력(p<.01), 심폐지구력(p<.01)이 통계적으로 유의한 차이가 나타났다.
Abstract
The purpose of this study is to compare the changes of body composition and physical fitness of four – year(from 2013 to 2016, N=266) male students in the University of Education, and to examine the correlation between body composition and physical fitness. Body fat (P <.05), BMI (p <.05), cardiopulmonary endurance (p <.01), Agility(p <.001) and Muscle power (p <.001) among the body composition and physical fitness factors by year were statistically significant. Muscle strength(r=.286), cardiovascular endurance (r = -. 203) and Muscle power (r=-.166) with BMI showed a statistically correlated relationship. Muscle strength (r = .243) showed a higher correlation than flexibility (r = .132). The correlation between the muscle endurance (r = -. 197) and cardiopulmonary endurance (r = -. 333), And the flexibility (r = - .136), Muscle power (r = - .203) with %BF. In 4 Groups (Group A : normal both BMI, % BF, Group B : normal BMI, high % BF, Group C :high BMI, normal % BF, Group D :high both BMI, % BF), Muscle strength (P <.01), muscle endurance (p <.01), and cardiopulmonary endurance (p <.01) were statistically significant. Group C was the highest in muscle strength (p <.001), muscle endurance (p <.001) and Group A was the highest incardiopulmonary endurance (p <.001).
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