타이치(태극권) 수행과 한국무용 승무 염불동작 수행에 따른 근 활성도 비교분석

Abstract

This study has been performed with the objective of investigating the exercise effect by comparing and analyzing the motor mechanical muscular activity about Chen-style Taijichuan movements and Buddhist dance prayer movements and promoting the superiority of the Buddhist dance and suitability and popularization of the physical training against the 3 people majoring in Korean dance (Buddhist dance trainees of over 5 years of training), those who have undergone a prescribed (Acknowledged by the master) training from traditional Taichi expert(State registered) located in China and was performed using the Noraxon radio electromyogram system. An average and standard deviation were calculated for the comparative analysis between Taijichuan and Buddhist dance prayer movements and the conclusion has been deducted by performing the paired T-test. The results are as follows. The first, the average muscular activity was higher when the Chen-style Taijichun was exercised than when the Buddhist dance prayer movements were exercise. The secondly, the total muscular activities of all the muscles except for the right glutaeus maximus were the same when the Chen-style Taijichun was exercised and when the Buddhist dance prayer movements were exercised. According to these results, the total muscular activities between the Chen-style Taijichen and Buddhist dance prayer movements which allows the ground that the Buddhist dance prayer movements are providing the same exercise amount as the Taijichen.