남자현대무용수와 라틴댄스스포츠선수의 체력과 심폐기능 증진을 위한 연구
A Study for the Improvement of Physical Strength and Cardiopulmonary Function in Male Modern and Latin Sport Dancers
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남자 현대무용수, 남자 댄스스포츠선수의 체력수준 및 호흡 순환계변인을 비교, 검토하기 위하여, 각 전공경력이 5-8년인 남자현대무용수 11명, 남자댄스스포츠선수 11명을 대상으로 신체구성 성분과 유산소성 작업능력을 비교한 결과 다음과 같은 결론을 얻었다. 기초체력은 남자 현대무용수와 남자 라틴댄스포츠선수가 39.4±5.5cm, 29.9±0.9cm로 나타났고 사후검증결과 통계적으로 유의한 차이(p<.01)가 나타났다. VO₂max는 남자 현대무용수58.3±10.0㎖/min/㎏, 남자 라틴댄스스포츠선수54.9±3.6㎖/min/㎏로 사후검증을 실시한 결과 운동 2분시(p<.05)와 VO₂max(p<.001)에서 통계적으로 유의한 차이가 나타났다. 이러한 결과로부터 남자라틴댄스와 남자현대무용수의 적정운동 강도를 조절하여 운동효과와 운동손상예방을 제고할 필요성이 제기되었다.
Abstract
For the purpose of providing a basic information to the training program, we selected 11 male modern dancers and 11 latin sport dancers to investigate the basic physical strength and cardiopulmonary function. First, weight and body fat of modern dancers were higher than those of latin sport dancers. Second, VO₂max was 58.3±10.0㎖/min/㎏, in morden dancers, 54.9±3.6㎖/min/㎏ in latin dance sport dancers. In conclusions, latin dance sport dancers have possibility of improving basic physical strength and cardiopulmonary function. The result presented above indicate that cardiopulmonary function of were higher than morden dancers latin dance sport dancers, but no significant difference was noted between two groups. However, there are some difference on cardiopulmonary function between latin dance sport and morden dance. So the training programs must be made in consideration of the physical fitness of each subjects. Futhermore, studies considering bone density and diet problem of dancers should be needed. The results presented above indicate that cardiopulmonary function of showed higher than morden dancers Latin dance sport dancers
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