지속적인 운동습관을 형성하기 위한 헬스케어 애플리케이션의 사용자 경험(UX) 전략 - 20~30대 여성을 중심으로 -

Abstract

Background Despite the high demand for digital health care, it has been hard for us to continually use health care services. Basically, it is crucial to implement a new system for a change in user's behavior. This study focuses on the transition from simply holding mobile devices into habitual exercise. Methods Methods For this research, 10 test subjects have been chosen. They consist of female office workers and university students, especially those around 20~30's who always use smart phones in their lives, and are conscious of their diet and health care. As a research model, among the health care applications out there, NIKE+ TRAINING CLUB, Workout Trainer!, DANO have been selected, which were considered to be the most optimized health training applications of all. We regarded the results from these 3 applications as our evaluation scale. Result Result We finally found that the satisfaction level of the applications have meaningful and positive relationships with the formation of exercise habits and, in its subcategory, emergent evidences and repetition of certain actions. That is, the more repetitive an action is, the more satisfying a health care application is. Conclusion Conclusion According to the actual proof analysis, the satisfaction level of health care applications rises as one repeats an act. To make it a habit, optimal circumstances should be given, where one can routinely workout. Namely, so as to achieve the repetition of a certain action, when one exercises with his or her own health care applications, it is best to help them to attain their exercise goal as planned. With firm confidence in the decent contents and functions provided by the health care applications and proper exercise planning or projects, a steady exercise can be realized.