Coronavirus Pandemic 이후 신체활동 및 식습관 변화 : 국내 엘리트 청소년선수 대상 온라인 조사
Changes in Physical Activity and Eating Behavior after Coronavirus Pandemic 2019: An Online Survey of Elite Youth Korean Athletes
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초록
[목적] 이 연구의 목적은 COVID-19 대유행 전후의 엘리트 성인 선수들의 활동과 식습관을 조사하여 엘리트 청소년 선수들에게 COVID-19가 미치는 영향을 파악하는 것이었다. [방법] 총 917명의 엘리트 청소년 선수들을 대상으로 실시되었으며, 19개의 스포츠와 6개의 그룹으로 분류하였다. 설문지는 COVID-19 이전과 이후의 신체 활동, 수면 및 식습관에 대한 인구통계학적 요인 및 신체활동, 식습관에 관한 문항이 포함되어 총 44개 설문문항으로 구성되었다. 모든 자료의 통계적 유의수준p <0.05로 설정하였다. [결과] COVID-19 이후 모든 종목에서 고강도 및 중간 강도의 활동이 감소했다. 그러나 저강도 활동은 거의 모든 종목에서 증가했다. 또한 모든 종목에서 앉아 있는 시간이 증가했으며, 식사 횟수는 종목마다 차이를 보였고, 모든 종목에서 경기 횟수는 감소한 것을 확인하였다. [결론] COVID-19는 끝난 듯 보이지만 아직 끝나지 않았다. 선수들은 원래 능력에 근접한 후 신체적, 생리학적 및 심리적상태를 유지하는 최선의 방법을 찾는 것이 매우 중요하며. 이점은 COVID-19 이후 선수 복귀에 가장 큰 영향을 미칠 것으로 판단된다.
Abstract
PURPOSE This study aimed to investigate the effects of COVID-19 on elite youth athletes by investigating their activities and eating habits before and after the COVID-19 pandemic. METHODS This study included 917 elite adult athletes from 19 sports and were grouped into 6. The questionnaire included items regarding demographics, physical activity, sleep, and eating habits before and after COVID-19. A total of 44 questions requiring subjective short answers were included. Statistical significance was set at p< 0.05. RESULTS After COVID-19, vigorous and moderate activity decreased across all sports; however, light activity increased in almost sports. Time spent sitting increased across all sports. The difference in the number of meals consumed varied among sports, and the number of competitions decreased in all sports. CONCLUSIONS The COVID-19 pandemic appears to be finished but has not ended yet. Athletes must determine the best way to maintain their physical, physiological, and psychological states close to their original abilities. Determining this will provide the greatest impact on the return of athletes after COVID-19; this study will be helpful.
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