본문 바로가기
KERD
논문KCI 등재

육군사관학교 남・여 생도의 학년 간 체력 비교

A comparison of physical fitness among each grade of Korea Military Academy male and female cadets

0

조회

0

다운로드

8

인용

0

참고문헌

키워드

초록

The purpose of this study was to analyze tendency of physical fitness for KMA male and female cadets and to provide basic data for developing physical fitness training program. The total number of subjects in this study was 3,057 male and 312 female cadets. The items of the physical fitness test were 1.5km run, sit-up,and push-up. And the data which gained from the physical fitness test for four years(2004~2007) was analyzed by ANOVA. The results were as follows. In male cadets, the higher grade has high level records than lower grade in all of three physical fitness factors. However, in female cadets, there were no more enhanced after junior grade in upper arm muscle endurance factor. The cadet's fitness level compared with military fitness test criteria, the 1.5km run was the highest level,and the sit-up was relatively the lowest level. In conclusion, the improvement of the training program and the efforts for personal motivation are needed to improve physical fitness in all grade male and upper grade female cadets systematically and gradually.

Abstract

The purpose of this study was to analyze tendency of physical fitness for KMA male and female cadets and to provide basic data for developing physical fitness training program. The total number of subjects in this study was 3,057 male and 312 female cadets. The items of the physical fitness test were 1.5km run, sit-up,and push-up. And the data which gained from the physical fitness test for four years(2004~2007) was analyzed by ANOVA. The results were as follows. In male cadets, the higher grade has high level records than lower grade in all of three physical fitness factors. However, in female cadets, there were no more enhanced after junior grade in upper arm muscle endurance factor. The cadet's fitness level compared with military fitness test criteria, the 1.5km run was the highest level,and the sit-up was relatively the lowest level. In conclusion, the improvement of the training program and the efforts for personal motivation are needed to improve physical fitness in all grade male and upper grade female cadets systematically and gradually.

참고문헌 (15)

  1. 고병교, "육사생도의 체력 기준치 설정 및 일반국민 기준치와의 비교", 육사논문집, 61(2), pp.189~205 (2005)
  2. 교병교, "육군사관생도 체력특성에 관한 연구", 육사논문집, 61(1), pp.403~429 (2005)
  3. 고병교, "’03 한・미 육군사관생도 체력 비교 분석", 육사논문집, 60(2), pp.275~300 (2004)
  4. 육군사관학교, "육군사관학교 요람 2008~2009" (2008), 경희인쇄정보
  5. 국민체력실태조사, "문화관광부", 문화관광부, ~ (2008)
  6. Aberg MA, "Cardiovascular fitness is associated with cognition in young adulthood", Proc Natl Acad Sci, pp.20906~20911 (2009)
  7. Angevaren M, "Physical activity and enhanced fitness to improve cognitive function in older people without known cognitive impairment", Cochrane Database Syst Rev, 3, pp.CD005381~ (2008)
  8. Department of the Army, Headquarters, "Physical Fitness Training FM 21-20. Washington (DC): US Government Printing Office", ~ (1992)
  9. Erickson KI, "Aerobic fitness is associated with hippocampal volume in elderly humans", Hippocampus, 19, pp.1030~1039 (2009)
  10. Etnier JL, "A meta-regression to examine the relationship between aerobic fitness and cognitive performance", Brain Res Rev, 52, pp.119~30 (2006)
  11. Fry RW, "Monitoring exercise stress by changes in metabolic and hormonal responses over a 24-h period", Eur J Appl Physiol Occup Physiol, 63(3), pp.228~234 (1991)
  12. Hillman CH, "Be smart, exercise your heart:exercise effects on brain and cognition", Nat Rev Neurosci, 9, pp.58~65 (2008)
  13. Oja p., "Dose response between total volume of physical activity and health and fitness", Med Sci Sports Exerc, 33, pp.S428~S437 (2001)
  14. Sharp MA, "Physical fitness and body composition after a 9-month deployment to Afghanistan", Med Sci Sports Exerc, 40, pp.1687~92 (2008)
  15. Tyyskä J, "Association with physical fitness, serum hormones and sleep during a 15-day military field training", J Sci Med Sport, 30 (2009)

관련 논문AI추천

이 간행물의 다른 논문 (8건)