Injuries and Injury Management among DanceSport Competitors in Western Visayas, Philippines
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This research assessed the injuries encountered and injury management techniques employed by DanceSport competitors in Western Visayas region of the Philippines who had been competing for at least three years both locally and internationally. A checklist of common injuries and injury management techniques were formulated and validated by three experts. Injuries in different regions of the DanceSport competitors’ body were measured using a 3-point Likert Scale based on the experience of the competitor. A total of 25 Modern Standard and 25 Latin-American competitors were selected using a purposive sampling method. Descriptive statistics was used to summarize the injuries encountered and the corresponding management techniques employed by the competitors. Moreover, Mann Whitney U test was utilized to see significant differences between Modern Standard and Latin-American competitors with respect to frequency of injuries encountered and management technique, and the relationship between injury and injury management was determined using 0.05 level of significance. Results revealed that DanceSport competitors encountered stiff neck, herniated disc at cervical, hamstring muscle injury, and posterior tibial tendonitis injuries. During training and prior to actual competition, warming up before doing an activity, staying fit and exercising to keep the muscles stronger and more resistant to injury were the management techniques employed. Taking relative rest, maintaining the position that provides comfort and cooling down after the activity were also practiced. No significant difference in the injury management techniques among the competitors of the two DanceSport categories. However, injuries in the shoulder region encountered among the Latin- American competitors is significantly higher than Modern Standard counterparts (U = 226.0; p = 0.04). No significant relationship was noted between injuries encountered and injury management techniques. This study showed that the injuries encountered by both DanceSport competitors are similar. It is recommended that competitors assume self-responsibility and trainers to regularly upgrade their competencies to mitigate potential injuries due this highly strenuous activity.
Abstract
This research assessed the injuries encountered and injury management techniques employed by DanceSport competitors in Western Visayas region of the Philippines who had been competing for at least three years both locally and internationally. A checklist of common injuries and injury management techniques were formulated and validated by three experts. Injuries in different regions of the DanceSport competitors’ body were measured using a 3-point Likert Scale based on the experience of the competitor. A total of 25 Modern Standard and 25 Latin-American competitors were selected using a purposive sampling method. Descriptive statistics was used to summarize the injuries encountered and the corresponding management techniques employed by the competitors. Moreover, Mann Whitney U test was utilized to see significant differences between Modern Standard and Latin-American competitors with respect to frequency of injuries encountered and management technique, and the relationship between injury and injury management was determined using 0.05 level of significance. Results revealed that DanceSport competitors encountered stiff neck, herniated disc at cervical, hamstring muscle injury, and posterior tibial tendonitis injuries. During training and prior to actual competition, warming up before doing an activity, staying fit and exercising to keep the muscles stronger and more resistant to injury were the management techniques employed. Taking relative rest, maintaining the position that provides comfort and cooling down after the activity were also practiced. No significant difference in the injury management techniques among the competitors of the two DanceSport categories. However, injuries in the shoulder region encountered among the Latin- American competitors is significantly higher than Modern Standard counterparts (U = 226.0; p = 0.04). No significant relationship was noted between injuries encountered and injury management techniques. This study showed that the injuries encountered by both DanceSport competitors are similar. It is recommended that competitors assume self-responsibility and trainers to regularly upgrade their competencies to mitigate potential injuries due this highly strenuous activity.
참고문헌 (26)
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