한국 우수 스포츠클라이머와 고산등반인의 체격 및 체력비교
A Comparison Analysis of Physical Characteristics, Fitness between Korea Top ranked Sports Climber and High Altitude Mountaineer
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PURPOSE : Physical characteristics and fitness of the top ranked sports climber (SC; n=6) and high altitude mountaineer (Mt; n=6) were examined and compared. METOODS : Physical characteristics included isokinetic strength (by Cybex at 60°/sec and 180°/sec), cardiorespiratory endurance (by maximal oxygen uptake and shuttle-run), muscular strength (by grip and lower back strength), muscular endurance (by Chin-up, Push-up, and Sit-up), and flexibility (by Sit-and-reach and Leg-separate angle). RESULTS : SC showed a tendency of lower body weight (59 vs. 70 kg) and body fat contents (14 vs. 19 %fat) than Mt. Maximal oxygen uptake of both groups was ranged 52∼54ml·kg-1·min-1. No group differences were noticed in maximal oxygen uptake and 20m shuttle-run. Isokinetic strength, muscular strength, and flexibility were not different between groups. Among muscular endurance, Chip-up was higher in SC (29) than Mt (15). Based on the results, differences in some physical fitness and upper arm muscualr endurance between SC and Mt were noticed. CONCLUSIONS : A successful climbing performance in SC and Mt appears to be related to physical characteristics and fitness of the climbers as well as many other factors such as conditioning readiness, natural environment and the climbing course, and strategies for climbing.
Abstract
PURPOSE : Physical characteristics and fitness of the top ranked sports climber (SC; n=6) and high altitude mountaineer (Mt; n=6) were examined and compared. METOODS : Physical characteristics included isokinetic strength (by Cybex at 60°/sec and 180°/sec), cardiorespiratory endurance (by maximal oxygen uptake and shuttle-run), muscular strength (by grip and lower back strength), muscular endurance (by Chin-up, Push-up, and Sit-up), and flexibility (by Sit-and-reach and Leg-separate angle). RESULTS : SC showed a tendency of lower body weight (59 vs. 70 kg) and body fat contents (14 vs. 19 %fat) than Mt. Maximal oxygen uptake of both groups was ranged 52∼54ml·kg-1·min-1. No group differences were noticed in maximal oxygen uptake and 20m shuttle-run. Isokinetic strength, muscular strength, and flexibility were not different between groups. Among muscular endurance, Chip-up was higher in SC (29) than Mt (15). Based on the results, differences in some physical fitness and upper arm muscualr endurance between SC and Mt were noticed. CONCLUSIONS : A successful climbing performance in SC and Mt appears to be related to physical characteristics and fitness of the climbers as well as many other factors such as conditioning readiness, natural environment and the climbing course, and strategies for climbing.
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