인간의 고통스러운 경험과 치유에 관하여: 상담관계의 맥락 안에서
Painful Experiences and Healing: In the Context of the Counseling Relationship
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인간은 고통스러운 경험 앞에서 괴로운 정서로 인해 몸부림친다. 이러한 고통스러운 경험 이후에는 흔히 그와 유사하거나 이를 떠올리게 되는 경험으로부터 최대한 회피하고자 하는 것이 인간의 특성이다. 하지만 이를 지속적으로 반복하였을 때에는 심리적인 부적응의 결과를 초래하게 된다. 이러한 인간의 고통스러운 경험과 관련하여 상담학적인 관점에서는 이를 어떠한 방식으로 다루게 되고 상담자와 내담자라는 특수한 관계라는 맥락 안에서 이를 어떻게 바라보고 있는지에 대한 관점이 필요하다. 이것을 논하는 것은 인간의 고통스러운 경험과 이에 대한 치유를 고찰해 보는데 있어서 중요하다고 볼 수 있다. 이와 관련하여 본고에서는 고통스러운 경험에 수반되는 괴로운 정서를 어떻게 직면하고 수용해 나갈 수 있을 것인지에 대해 다루었다. 또한 반복적으로 정서를 수용해 나갈 수 있을 때에 얻을 수 있는 유익이 무엇인지에 대해서 살펴보았다. 이와 더불어 이것이 상담자와 내담자의 특수한 관계에서 어떻게 구현될 수 있을지에 대해 논하였다.
Abstract
Human struggles to deal with the painful emotions that accompany his/her daily life experiences. Most of the times, human does not want to feel with these painful emotions so he/she tries to avoid those distressing emotions. However, these methods tend to fail in adequately regulating emotions, only to increase subjective distress and to cause psychological maladaptation. It is important to investigate human’s painful experiences and healing in the context of the counseling relationship throughout dealing with how we treat these painful experiences and emotions in the counseling psychological view. Based on this, this study investigated how confront distressing emotions that accompany with painful experiences and accept these emotions repeatedly and what could be benefits. Furthermore, this study discussed how these results can be realized in the specific relationship between counselor and client.
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