경락마사지가 여대생들의 복부비만에 미치는 영향
A Study on Decrease Effects of Abdominal Meridian Massage for Abdominal Obesity Management
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초록
This study conducted abdominal meridian massage for 15 minutes a day over 6 weeks targeting 30 women aged 20-25 in A university, Daegu, and as a result, the following study finding was drawn. 1. In case of abdomen size, the experimental group showed about 3.83cm decrease from 89.93cm before the test to 86.10cm after the test, and the comparison group showed about 1.31cm decrease from 87.31cm before the test to 86.10cm after the test. The result of analysis on the effects between groups was not statistically significant(p>.05). 2. The study finding of body composition changes 1) In case of weight, the experimental group showed 1.65kg decrease on average from 68.43kg before the test to 66.78kg after the test, and the comparison group showed 0.03kg decrease on average from 67.20kg before the test to 67.17kg after the test, which had a statistically significant difference(p>.05). 2) In case of body fat mass, the experimental group showed 6.94 decrease on average from 25.33 before the test to 18.39 after the test, and the comparison group showed 1.66 decrease on average from 25.13 before the test to 23.47 after the test, which had a statistically significant difference(p>.05). 3) In case of protein, the experimental group showed 1.34 increase on average from 8.46 before the test to 9.80 after the test, and the comparison group showed 0.21 increase on average from 8.43 before the test to 8.64 after the test, which had a statistically significant difference(p>.05). 4) In case of body mass index(BMI), the experimental group showed 0.68 decrease on average from 26.73 before the test to 26.05 after the test, and the comparison group showed 0.2 decrease on average from 27.23 before the test to 27.03 after the test, which was not statistically significant(p>.05).
Abstract
This study conducted abdominal meridian massage for 15 minutes a day over 6 weeks targeting 30 women aged 20-25 in A university, Daegu, and as a result, the following study finding was drawn. 1. In case of abdomen size, the experimental group showed about 3.83cm decrease from 89.93cm before the test to 86.10cm after the test, and the comparison group showed about 1.31cm decrease from 87.31cm before the test to 86.10cm after the test. The result of analysis on the effects between groups was not statistically significant(p>.05). 2. The study finding of body composition changes 1) In case of weight, the experimental group showed 1.65kg decrease on average from 68.43kg before the test to 66.78kg after the test, and the comparison group showed 0.03kg decrease on average from 67.20kg before the test to 67.17kg after the test, which had a statistically significant difference(p>.05). 2) In case of body fat mass, the experimental group showed 6.94 decrease on average from 25.33 before the test to 18.39 after the test, and the comparison group showed 1.66 decrease on average from 25.13 before the test to 23.47 after the test, which had a statistically significant difference(p>.05). 3) In case of protein, the experimental group showed 1.34 increase on average from 8.46 before the test to 9.80 after the test, and the comparison group showed 0.21 increase on average from 8.43 before the test to 8.64 after the test, which had a statistically significant difference(p>.05). 4) In case of body mass index(BMI), the experimental group showed 0.68 decrease on average from 26.73 before the test to 26.05 after the test, and the comparison group showed 0.2 decrease on average from 27.23 before the test to 27.03 after the test, which was not statistically significant(p>.05).
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