쑥좌훈요법이 체지방 감소 및 신체미(美) 개선에 미치는 영향
The Effects of Ssukjwahun (Wormwood Smoke) Therapy on Body Fat Reduction and Improvement in the Beauty of Body
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This study attempted to determine the effects of ssukjwahun (wormwood smoke) therapy on fat mass, body fat percentage, waist hip ratio (WHR) and bodily beauty in women. For this, the treatment was given twice a week for 8 weeks (16 times in total) to 36 women aged 40-59 (peri- and post-menopause groups, 18 women each) living in Busan and Gyeongnam. The results found the following: First, according to analysis of body shape and body composition, there were statistically significant changes in fat mass (F=25.241, p<0.01), body fat percentage (F=17.193, p<0.001) and WHR (F=6.897, p<0.001). In fact, improvement was found in fat mass, body fat percentage and WHR from the first therapy treatment. Such effects remained constant since the 4th treatment. No difference was observed between the two experimental groups. Second, there was no difference between the groups in all survey scale categories on the bodily beauty in women before and after menopause (attitude towards menopause and aging, body image, mental health-related matters). Third, in terms of satisfaction with the therapy, most respondents said they were ‘satisfied’ in 20 categories, revealing a high level of satisfaction.
Abstract
This study attempted to determine the effects of ssukjwahun (wormwood smoke) therapy on fat mass, body fat percentage, waist hip ratio (WHR) and bodily beauty in women. For this, the treatment was given twice a week for 8 weeks (16 times in total) to 36 women aged 40-59 (peri- and post-menopause groups, 18 women each) living in Busan and Gyeongnam. The results found the following: First, according to analysis of body shape and body composition, there were statistically significant changes in fat mass (F=25.241, p<0.01), body fat percentage (F=17.193, p<0.001) and WHR (F=6.897, p<0.001). In fact, improvement was found in fat mass, body fat percentage and WHR from the first therapy treatment. Such effects remained constant since the 4th treatment. No difference was observed between the two experimental groups. Second, there was no difference between the groups in all survey scale categories on the bodily beauty in women before and after menopause (attitude towards menopause and aging, body image, mental health-related matters). Third, in terms of satisfaction with the therapy, most respondents said they were ‘satisfied’ in 20 categories, revealing a high level of satisfaction.
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