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턱열기 운동과 저항성 턱 열기 운동 수행 시 목뿔위근과 목뿔아래근의 근 활성도 차이 비교

A Comparison Study on the Muscle Activation in Suprahyoid and Infrahyoid muscle during Jaw Opening Exercise and Jaw Opening Against Resistance Exercise

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주제분류학제간연구

초록

본 연구에서는 턱 열기 운동과 저항성 턱 열기 운동 수행 시 목뿔위근과 목뿔아래근의 근 활성도를 확인하고 어느 운동 방법이 보다 많은 근 활성을 유도할 수 있는 지 알아보고자 하였다. D 광역시에 거주하고 있는 20세 이상의 건강한 성인 48명(남자 19명, 여자29명)을 대상으로 턱 열기 운동, 저항성 턱 열기 운동을 수행 시킨 후 표면 근전도를 통해 삼킴 근육의 근 활성도를 측정한 뒤 비교 분석 하였다. 연구결과 턱 열기 운동과 저항성 턱 열기 운동간 목뿔위근의 근 활성도에는 차이가 없었으며(p=1.00), 목뿔아래근의 경우 통계학적인 차이가 있었다(p<.01). 추가적으로 두 운동 모두 목뿔아래근 보다 목뿔위근의 근 활성도가 높았다. 본 연구를 통해 턱 열기 운동과 저항성 턱 열기운동 모두 유사한 수준의 목뿔위근과 목뿔아래근의 근 활성을 유도할 수 있으며 두 운동 모두 목뿔아래근보다 목뿔위근의 근 활성에 더 기여하는 것으로 확인되었다. 추후 삼킴장애를 가지고 있는 환자를 대상으로 일정기간동안 두 운동을 수행 시킨 후 그 차이를 비교한다면, 두 운동간의 효과차이를 비교하는데 있어 보다 명확한 이론적 근거가 될 것이다.

Abstract

This study aims to confirm the muscle activation of suprahyoid muscle and infrahyoid muscle during jaw opening exercise and jaw opening against resistance exercise, and which exercise method could induce muscle activation. jaw opening exercise and jaw opening against resistance Exercise were performed in 48 healthy adults (19 males, 29 females) who were over 20 years old and were living in D City And the muscle activity of swallowing muscle was measured and analyzed by surface electromyography. As the result, there was no significant difference in muscle activation of suprahyoid muscle between two exercises(p=1.00), and there was statistical difference for infrahyoid muscle(p<.01). Also, both induced better muscle activation of suprahyoid muscle than infrahyoid muscle. This study confirmed that both jaw opening exercise and jaw opening against resistance exercise induce similar muscle activation of suprahyoid muscle and infrahyoid muscle, and that both exercises contributes to higher muscle activation of suprahyoid muscle than infrahyoid muscle. In addition, if comparative research of two exercise effect progresses for patients in the future, it may be more clear grounds.

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