氣功이 유방절제술을 받은 여성의 건강증진에 미치는 영향
The Effect of Qigong on the Health Promotion in Post-mastectomy Women
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Objective: Qigong has been reported as an effective for post-mastectomy women. It consists of a series of postures combined with slow, smooth, graceful movements, and is considered a low intensity exercise. In this study, a specialist of Qigong developed a Qigong program for post-mastectomy women in a community. The object of this research is to evaluate the effect of Qigong on a subjective symptom scale, on the grade of discomfort and pain in everyday life, BMI, fat(%), muscular strength, shoulder joint movement, in post-mastectomy women. Methods: The study used a non-equivalent control group non-synchronized design. The experimental group received a Qigong 3 times a week for 12 weeks from September 7th to December 28th in 2009. The subjects were 40 patients are divided into 25 persons in experimental groups and 15 persons in con- trastive group. The data were analyzed with descriptive statistics, chi-square test, t-test, Mann-Whitney U test. A P-value less than .05 was considered significant by 2-tailed test. All statistical analyses were performed with SPSS win(ver 12.0). Results: The results were as follows: The score in the subjective symptom(p=.040), and score of anxiety (p=.024), fat(%)(p=.007) were significantly decreased after Qigong program. The values for shoulder flexibility (left:p=.010, right:p=.008), and Muscular strength(grip power)(left:p=.021, right:p=.029) significantly inc- reased after Qigong program. And Flexion(left;p=.029), Extension(left:p=.001, right:p=.038), Adduction(left;p=.001, right;p<0.001) were also significantly increased after Qigong Conclusions: The Qigong is an effective health promotion program for post-mastectomy women.
Abstract
Objective: Qigong has been reported as an effective for post-mastectomy women. It consists of a series of postures combined with slow, smooth, graceful movements, and is considered a low intensity exercise. In this study, a specialist of Qigong developed a Qigong program for post-mastectomy women in a community. The object of this research is to evaluate the effect of Qigong on a subjective symptom scale, on the grade of discomfort and pain in everyday life, BMI, fat(%), muscular strength, shoulder joint movement, in post-mastectomy women. Methods: The study used a non-equivalent control group non-synchronized design. The experimental group received a Qigong 3 times a week for 12 weeks from September 7th to December 28th in 2009. The subjects were 40 patients are divided into 25 persons in experimental groups and 15 persons in con- trastive group. The data were analyzed with descriptive statistics, chi-square test, t-test, Mann-Whitney U test. A P-value less than .05 was considered significant by 2-tailed test. All statistical analyses were performed with SPSS win(ver 12.0). Results: The results were as follows: The score in the subjective symptom(p=.040), and score of anxiety (p=.024), fat(%)(p=.007) were significantly decreased after Qigong program. The values for shoulder flexibility (left:p=.010, right:p=.008), and Muscular strength(grip power)(left:p=.021, right:p=.029) significantly inc- reased after Qigong program. And Flexion(left;p=.029), Extension(left:p=.001, right:p=.038), Adduction(left;p=.001, right;p<0.001) were also significantly increased after Qigong Conclusions: The Qigong is an effective health promotion program for post-mastectomy women.
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