좌식배구에 의한 지체장애인들의 운동과제 능력, 인지기능 및 정서변화
Effects of Participation in a Sitting Volleyball Program on Exercise Task Abilities, Cognitive Function and Mental Health of Persons with Physical Disabilities
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초록
이 연구의 목적은 12주간 좌식배구운동 프로그램이 지체장애인들의 운동과제 능력, 인 지기능 및 정서에 미치는 영향을 규명하는 것이었다. 연구 참여에 동의한 총 36명의 지 체장애인들은 균형배정을 원칙으로 실험집단(18명), 통제집단(18명)에 배정되었으며 실험 집단은 12주간, 주 3회, 하루 1시간씩 좌식배구운동을 실시하였다. 두 집단을 대상으로 인지기능과 정서는 각 측정 항목의 사전 값을 공변인으로 하는 공분산분석(Analysis of Covariance)을 실시하였다. 그 결과 오버핸드서비스, 인지기능 및 정서에서는 두 집단 간 에 차이가 나타났다. 결론적으로 12주간의 좌식배구 운동은 지체장애인들의 오버핸드서 비스의 정확성과 정답반응평균시간, 정답반응수, 정답반응률에서 유의한 차이가 나타났 다. 집단 간의 정서를 비교하는 분석에서는 긴장, 우울, 분노, 활력 및 총정성장애에서 유 의한 차이가 나타났으며, 피로와 혼동에서는 유의한 차이가 나타나지 않았다. 이러한 연 구결과를 토대로 좌식배구와 지체장애인들에 대한 후속 연구들을 위한 방향이 논의되었 다.
Abstract
The purpose of this study was to investigate the effects of sitting volleyball exercise program on exercise task abilities, cognitive function and mental health in the with physical disabilities. Thirty-six participants were assigned to one of two groups, experimental (n=18), control (18) in counter-balanced. The experimental group participated in sitting volleyball exercise which was scheduled for 12 weeks, three times a week, and one hour for each session while control group was given based on the sitting volleyball programs. The pre- and post-test were administered to each group and the measures were the over-hand service, Cognitrone (COG) test and Profile of Mood States (POMS). The data obtained from each measure were analyzed using ANCOVA, respectively. From the results of group comparison, individuals in the experimental group performed significantly better in the over-hand test. Another significant differences were found in mean time of correct reactions, sum of correct reactions, percentage of correct and some subscales of the POMS (ie., tension, depression, anger, vigor and Total mood disturbance) in which the experimental group showed more positive mood states. No significant differences were found in the fatigue and confusion data. Thus, participating in the sitting volleyball exercise improved the COG and mood states of physical disabilities.
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