수영이 정신지체인의 체력요인과 도파민 농도에 미치는 영향
The Effect of Swimming on Physical Fitness and Dopamine Concentration in the Mentally Retarded
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Abstract
The purpose of this study was to find out the effects of swimming exercise programs on muscular function, cardiorespiratory function, agility, flexibility, balance, and dopamine concentration in the mentally retarded. The subjects were 5 mentally retarded students of high school for special education. The physical fitness factor and dopamine concentration were measured before and after 22-week swimming exercise(2 times/week, 60minutes/session). The statistical procedures used to the analysis were paired t-test. The results were as follows; First, the increase of physical fitness factors was shown in the cardiorespiratory function and flexibility. Second, the increase of dopamine concentration was shown. It could be concluded in this study that swimming exercise program had significant effects on the improvement of physical fitness and dopamine concentration of the mentally retarded.
참고문헌 (19)
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