본문 바로가기
KERD
논문KCI 등재

여성의 뼈 건강과 영양: 문헌고찰을 중심으로

Bone Health and Nutrition in Women : A Review of the Literature

조아라|이상엽|전정숙
여성연구소 (Women's Studies Center, Pusan National University)|2016.02|여성학연구 (PNU Journals of Women's Studies)|제26권 제1호|pp. 7-24|DOI 10.22772/pnujws.26.1.201602.7

0

조회

0

다운로드

0

인용

0

참고문헌

키워드

골다공증음식food골밀도비타민vitaminosteoporosismineralbone density미네랄

초록

이 논문은 비타민, 미네랄, 음식 등의 영양소가 여성의 골밀도에 미치는 영향에 대한 정보를 제공하고자 한다. PubMed, Scopus, Science Direct 등의 문헌검색 프로그램을 통해 1994~2015년에 발표된 골다공증과 영양에 관련된 논문들을 수집하였고 자료들을 비교 및 대조하여 정리하였다. 영양의 주제는 비타민, 미네랄, 음식이었고 이들 각각과 뼈 건강과의 관련성을 자세히 고찰하였다. 그 결과 비타민(B, C, D, K), 미네랄(칼슘, 마그네슘)과 음식(단백질, 이소플라본, 알코올, 커피, 콜라)이 뼈 건강에 미치는 영향과 그 기전에 대해 일반인들이 이해할 수 있을 정도로 풀어서 기술하였다. 골다공증의 치료를 위해 많은 약제들이 처방되고 있음에도 환자들은 뼈의 건강에 도움을 줄 수 있는 약물 이외의 영양과 음식에 대해 관심이 많다. 이 논문을 바탕으로 여성 환자 뿐만아니라 건강한 여성들에게도 뼈 건강에 유익한 영양과 식이에 대해 적절한 정보가 제공되기를 바란다.

Abstract

This study aims to provide an overview of the researches that have explored nutrition in food such as vitamins and minerals that affect bone density in women. Research journals published from 1994 to 2014 were selected through multiple sources including PubMed, Scopus and Science Direct. They were studied to find consistent or contrasting views of nutrition. The theme of nutrition were vitamins, minerals or foods and each of them were investigated its correlation of bone density. These themes were discussed throughout discussion. The discussion revealed the effects of vitamins (B, C, D, and K), minerals (calcium, magnesium) and foods (protein, isoflavone, alcohol, coffee, and cola) on bone health and their mechanisms to help the general public to understand them easily. Although many medications are prescribed to treat osteoporosis, people are still interested in nutrition related to bone health. Though this paper, we expect to give appropriate dietary counseling for women with low bone density and to improve their bone health eventually.

참고문헌 (37)

  1. Ahmed, T., "Assessment and Management of Nutrition in Older People and its Importance to Health", Clinical Interventions in Aging, 5, pp.207~216 (2010)
  2. Appleby, P., "Comparative Fracture Risk in Vegetarians and Nonvegetarians in EPIC-Oxford", European Journal of Clinical Nutrition, 61(12), pp.1400~1406 (2007)
  3. Avenell, A., "Vitamin D and Vitamin D Analogues for Preventing Fractures Associated with Involutional and Post-Menopausal Osteoporosis", The Cochrane Database of Systematic Reviews, 2(2), pp.CD000227~ (2009)
  4. Barrett-Connor, E., "Coffee-Associated Osteoporosis Offset by Daily Milk Consumption. the Rancho Bernardo Study", Jama, 271(4), pp.280~283 (1994)
  5. Brannon, P. M., "Overview of the Conference Vitamin D and Health in the 21st Century: An Update", The American Journal of Clinical Nutrition, 88(2), pp.483S~490S (2008)
  6. Carraro, G., "Age-Dependent Decrease in the Ghrelin Gene Expression in the Human Adrenal Cortex: A Real-Time PCR Study", International Journal of Molecular Medicine, 17(2), pp.319~321 (2006)
  7. 최은주, "Coffee Consumption and Bone Mineral Density in Korean Premenopausal Women", Korean Journal of Family Medicine, 35(1), pp.11~18 (2014), 대한가정의학회
  8. Choi, H. S., "Vitamin D Insufficiency in Korea--a Greater Threat to Younger Generation: The Korea National Health and Nutrition Examination Survey (KNHANES) 2008", The Journal of Clinical Endocrinology and Metabolism, 96(3), pp.643~651 (2011)
  9. Clarke, M., "B-Vitamins and Bone in Health and Disease: The Current Evidence", The Proceedings of the Nutrition Society, 73(2), pp.330~339 (2014)
  10. Darling, A. L., "Dietary Protein and Bone Health: A Systematic Review and Meta-Analysis", The American Journal of Clinical Nutrition, 90(6), pp.1674~1692 (2009)
  11. Di Francesco, V., "The Anorexia of Aging", Digestive Diseases (Basel, Switzerland), 25(2), pp.129~137 (2007)
  12. Di Francesco, V., "Delayed Postprandial Gastric Emptying and Impaired Gallbladder Contraction Together with Elevated Cholecystokinin and Peptide YY Serum Levels Sustain Satiety and Inhibit Hunger in Healthy Elderly Persons", The Journals of Gerontology.Series A, Biological Sciences and Medical Sciences, 60(12), pp.1581~1585 (2005)
  13. Gommans, J., "The Effect of Homocysteine-Lowering with B-Vitamins on Osteoporotic Fractures in Patients with Cerebrovascular Disease: Substudy of VITATOPS, a Randomised Placebo-Controlled Trial", BMC Geriatrics, 13, pp.88~ (2013)
  14. Hallstrom, H., "Long-Term Coffee Consumption in Relation to Fracture Risk and Bone Mineral Density in Women", American Journal of Epidemiology, 178(6), pp.898~909 (2013)
  15. Hallstrom, H., "Coffee, Tea and Caffeine Consumption in Relation to Osteoporotic Fracture Risk in a Cohort of Swedish Women", Osteoporosis International : A Journal Established as Result of Cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA, 17(7), pp.1055~1064 (2006)
  16. Ilahi, M., "Pharmacokinetics of a Single, Large Dose of Cholecalciferol", The American Journal of Clinical Nutrition, 87(3), pp.688~691 (2008)
  17. Kerstetter, J. E., "Dietary Protein and Skeletal Health: A Review of Recent Human Research", Current Opinion in Lipidology, 22(1), pp.16~20 (2011)
  18. Kerstetter, J. E., "Dietary Protein, Calcium Metabolism, and Skeletal Homeostasis Revisited", The American Journal of Clinical Nutrition, 78(3 Suppl), pp.584S~592S (2003)
  19. Kiel, D. P., "Caffeine and the Risk of Hip Fracture: The Framingham Study", American Journal of Epidemiology, 132(4), pp.675~684 (1990)
  20. Kim, M. H., "Evaluation of Magnesium Intake and its Relation with Bone Quality in Healthy Young Korean Women", Biological Trace Element Research, 144(1-3), pp.109~117 (2011)
  21. Lalor, B. C., "Bone and Mineral Metabolism and Chronic Alcohol Abuse", The Quarterly Journal of Medicine, 59(229), pp.497~511 (1986)
  22. 이진희, "한국 폐경여성에서 식물성 에스트로겐 이소플라본의 섭취 현황", 대한폐경학회지, 18(3), pp.163~173 (2012), 대한폐경학회
  23. Malabanan, A., "Redefining Vitamin D Insufficiency", Lancet (London, England), 351(9105), pp.805~806 (1998)
  24. NIH Consensus Development Panel on Osteoporosis Prevention, "Osteoporosis Prevention, Diagnosis, and Therapy", Jama, 285(6), pp.785~795 (2001)
  25. Orchard, T. S., "Magnesium Intake, Bone Mineral Density, and Fractures: Results from the Women's Health Initiative Observational Study", The American Journal of Clinical Nutrition, 99(4), pp.926~933 (2014)
  26. Rapuri, P. B., "Alcohol Intake and Bone Metabolism in Elderly Women", The American Journal of Clinical Nutrition, 72(5), pp.1206~1213 (2000)
  27. Rizzoli, R., "Dietary Protein and Bone Health", Journal of Bone and Mineral Research : The Official Journal of the American Society for Bone and Mineral Research, 19(4), pp.527~531 (2004)
  28. Ruiz-Ramos, M., "Supplementation of Ascorbic Acid and Alpha-Tocopherol is Useful to Preventing Bone Loss Linked to Oxidative Stress in Elderly", The Journal of Nutrition, Health &Aging, 14(6), pp.467~472 (2010)
  29. Sato, Y., "Effect of Folate and Mecobalamin on Hip Fractures in Patients with Stroke: A Randomized Controlled Trial", Jama, 293(9), pp.1082~1088 (2005)
  30. Schulman, R. C., "Nutrition, Bone, and Aging: An Integrative Physiology Approach", Current Osteoporosis Reports, 9(4), pp.184~195 (2011)
  31. Shah, K., "Vitamin K and Bone Health in Older Adults", Journal of Nutrition in Gerontology and Geriatrics, 33(1), pp.10~22 (2014)
  32. Stein, H. H., "Concentration of Dietary Calcium Supplied by Calcium Carbonate does Not Affect the Apparent Total Tract Digestibility of Calcium, but Decreases Digestibility of Phosphorus by Growing Pigs", Journal of Animal Science, 89(7), pp.2139~2144 (2011)
  33. Tucker, K. L., "Colas, but Not Other Carbonated Beverages, are Associated with Low Bone Mineral Density in Older Women: The Framingham Osteoporosis Study", The American Journal of Clinical Nutrition, 84(4), pp.936~942 (2006)
  34. Wei, P., "Systematic Review of Soy Isoflavone Supplements on Osteoporosis in Women", Asian Pacific Journal of Tropical Medicine, 5(3), pp.243~248 (2012)
  35. Zhang, H., "Association of Homocysteine, Vitamin B12, and Folate with Bone Mineral Density in Postmenopausal Women: A Meta-Analysis", Archives of Gynecology and Obstetrics, 289(5), pp.1003~1009 (2014)
  36. Zhang, J., "Antioxidant Intake and Risk of Osteoporotic Hip Fracture in Utah: An Effect Modified by Smoking Status", American Journal of Epidemiology, 163(1), pp.9~17 (2006)

관련 논문AI추천

폐경기 여성 골다공증의 영양 섭취 위험 요인김정선, 김주학, 박재형, 유정현대한골다공증학회 · OSTEOPOROSIS2011 · 제9권 제1호The association of dietary quality and food group intake patterns with bone health status among Korean postmenopausal women: a study using the 2010 Korean National Health and Nutrition Examination Survey Data고경아, 민영희, 박혜련, 임영숙, 정소연, 조나스트 세렌데지드한국영양학회 · Nutrition Research and Practice2014 · 제8권 제6호Prevalence of osteoporosis according to nutrient and food group intake levels in Korean postmenopausal women: using the 2010 Korea National Health and Nutrition Examination Survey Data고경아, 박혜련, 이상화, 임영숙, 정소연, 조나스트 세렌데지드한국영양학회 · Nutrition Research and Practice2015 · 제9권 제5호Relationship of nutrient intakes and bone mineral density of elderly women in Daegu, Korea박은진, 조현주, 최미자한국영양학회 · Nutrition Research and Practice2007 · 제1권 제4호한국 폐경여성에서 혈중 비타민D 영양상태 및 골건강 상태와의 관련성박형무, 윤병구, 이민경, 정호연대한산부인과학회 · Obstetrics & Gynecology Science2011 · 제54권 제5호폐경 여성에서 골다공증 치료 시 비타민 D 사용에 대한 환자의 인식도 조사김재준, 김정연, 박형무, 정여진대한산부인과학회 · Obstetrics & Gynecology Science2007 · 제50권 제7호

이 간행물의 다른 논문 (4건)

영화 <님은 먼 곳에>에 드러난 베트남 전쟁의 젠더 재현 양상 연구권현정pp. 25-54부산지역 여성결혼이민자의 적합 직종 개발에 관한 연구김현숙, 김희재pp. 55-91‘데이트 성폭력’ 피해 경험과 인식의 여성주의적 분석손승영, 배수희pp. 93-124사학연금의 성별격차에 대한 연구조정은pp. 125-146
원문 보기