한국 성인 남녀별 체력나이 추정식 개발
A study on regression equation of physical fitness age for korean men and women adult.
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초록
본 연구는 간편하게 현장에서 유용하게 사용할 수 있는 한국인 남녀 성인(19∼61세)의 체력나이 추정식을 개발할 목적으로 2001년부터 2011년까지 국민체력실태조사에 참여한 대한민국의 만 19세∼64세까지의 성인 남성 7,981명, 성인 여성 8,692명의 자료를 분석하였다. 조사 및 측정 변인은 국민체력실태조사에서 사용한 만 나이(세), 신장(cm), 체중(kg), BMI, 피하지방 합(남자의 경우 가슴, 복부, 대퇴, 여자의 경우 삼두, 장골상부, 대퇴), 50m 달리기 기록(초), 1,200m 달리기 기록(초), 제자리멀리뛰기(cm), 팔굽혀펴기(회/분), 윗몸일으키기(회/분), 앉아윗몸앞으로 굽히기(좌전굴, cm) 등 이었다. 통계방법으로는 기술통계분석, 피어슨의 상관분석, 선형 적합도 분석, 단계적 회귀분석을 실시하여 나이증가에 따른 남성 7개, 여성 9개의 체력나이 추정식을 개발하였다. 우선 현장활용도를 고려하여 이들 추정식 중 현재 국민체력실태조사에서 측정되고 있는 종목중심, 각 체격과 체력변인의 증감경향에 위배되지 않은 독립변인, 그리고 가장 신뢰도가 높은 추정식을 중심으로 한국인 성인 남여 체력나이 추정식 1개씩 우선 제시하였다. 첫째, 한국인의 성인 남자 체력나이 추정식에 최종 채택된 세부 체격과 체력변인은 키(cm), 50m 달리기(초), BMI, 제자리멀리뛰기(cm), 윗몸일으키기(회/분) 등 5개 항목이었으며 추정식 결과는 다음과 같다. ‘한국인의 성인남자 체력나이={120.711-(0.091×제자리멀리뛰기)-(0.219×윗몸일으키기)-(0.415×신장)+(0.904×50m달리기기록)+(0.306×BMI)}’ 둘째, 한국인의 성인여자 체력나이 추정식에 최종 채택된 세부 체격과 체력변인은 신장, 체중, 윗몸일으키기, 50m 달리기 등 4개 항목이었으며 추정식 결과는 다음과 같다. ‘한국인의 성인여자 체력나이={115.276-(0.260×윗몸일으키기)-(0.666×신장)+(1.442×50m달리기)+(0.328×체중)}’ 결론적으로 한국인 성인의 체력나이 추정에서 남성은 제자리멀리뛰기, 윗몸일으키기, 키, 50m 달리기 기록, BMI 등 5개 항목에서, 성인 여성은 윗몸일으키기, 키, 50m 달리기 기록, 체중 등 4개 체격과 체력 항목이 가장 큰 영향을 미친 것으로 나타났다. 본 연구에서 제시한 각 성별 최종 1개 이외(남성 6개, 여성 8개)의 체력나이 추정식도 충분히 가치가 있으므로 현장상황에 따라 적절히 활용할 수 있을 것이다.
Abstract
The purpose of this study is to create a regression equation for physical fitness age(PFA) in korean men and women adult. In this study, 7,981 adult man, 8,692 adult woman over 19 years old to 64 years who participated in the National Physical Fitness Survey from 2001 to 2011 were analyzed as the data. Research and measurement variables are used by the National Physical Fitness Survey, which are age, height, weight, BMI, body fat percentage, 50m run, 1200m run, standing long jump, push-up, sit-ups, sit-ups and sit and reach. Statistical analysis methods included descriptive statistics, Pearson correlation analysis, linear fit analysis, stepwise regression analysis carried out by considering the independent variables not inconsistent with each of the other physical variables which tend to increase or decrease with aging. The final equations of the Korea physical age in adult men and women were selected for. First, physique and physical fitness variables for men had been adopted in the physical age equation as long jump, height, 50m run, BMI, 1200m run. The results are as follows. PFA for adult men=120.711-(0.091×M1)-(0.219×M2)-(0.415×M3)+(0.904×M4)+(0.306×M5)’ (M1=standing long jump, M2=sit ups, M3=height, M4=50m run time., M5=BMI=Body Mass Index Second, Those of women are detailed in physique and physical fitness variables as sit-ups, height, 50m run, including weight. The results were as follows. PFA for adult women=115.276-(0.260×W1)-(0.666×W2)+(1.442×W3)+(0.328×W4)’ (W1=sit ups, W2=height, W3=50m run time, W4=weight) After all the physical fitness age of Korean adult men may be estimated and influenced from long jump, sit-up, height, 50m run and BMI, and of Korean adult women from sit-ups, height, 50m run, and weight. Any regression equation for physical fitness age(PFA) other than those presented in this study may be widely performed according to field conditions.
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