주관적 행복 인지 수준이 신체활동과 슬픔&절망감, 스트레스 인지에 미치는 영향
Effects of Subjective Happiness Perception Level on Physical Activity, Sadness & Despair and Stress Perception
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초록
본 연구는 우리나라 청소년의 주관적 행복 수준이 신체활동, 슬픔&절망감, 스트레스 인지에 미치는 영향을 알아보고자 하였다. 연구 방법은 2023년도(제19차) 청소년건강행태 온라인 조사 자료를 이용한 이차분석연구이다. 연구의 대상은 신체활동, 슬픔&절망감 경험, 스트레스 인지를 변수로 이용하여 SPSS 프로그램을 활용하여 유의성을 확인하였다. 연구 결과는 주관적 행복 인지에서 ‘불행’은 신체활동 일수가 줄어드는 영향을 미쳤다. 주관적 행복 인지에서 슬픔&절망감 경험이 있는 경우는 ‘불행’하다고 응답한 경우가 더 많았다. 신체활동 일수(β=-.037)와 고강도 신체활동 일수(β=-.077)은 주관적 행복에 음(-)의 영향을 주었고, 슬픔&절망감 경험(β=.131)과 외로움 경험(β=.202)에 정(+)의 영향을 미쳤다(p<.001). 평상시 스트레스 인지(β=-.327)은 음(-)의 영향을 미쳤다(p<.001). 즉, 슬픔&절망감과 외로움이 주관적 행복에 영향을 주며, 스트레스 인지는 주관적 행복에 부정적인 영향을 미치는 중요한 요소로 나타났다. 향후 본 연구를 토대로 정신건강 문제에 대한 적시 진단과 치료를 촉진하기 위해 적절한 정신건강 해결 방안을 모색하는데, 기초자료로 활용하고자 한다. 또한 청소년의 특성을 고려한 효과적인 관리 전략을 종합적으로 검토하는 방안을 마련하고자 한다.
Abstract
This study aimed to investigate the effects of the subjective happiness level of Korean adolescents on physical activity, sadness&despair, and perceived stress. The research method was a secondary analysis study using the 2023 (19th) Korea Youth Risk Behavior Survey(KYRBS) Online Survey data. The subjects of the study were physical activity, sadness&despair experience, and perceived stress as variables, and the significance was confirmed using the SPSS program. The results of the study showed that in subjective happiness perception, ‘unhappiness’ had the effect of reducing the number of days of physical activity. In subjective happiness perception, those who experienced sadness&despair responded that they were ‘unhappiness’ more often. The number of days of physical activity(β=-.037) and the number of days of high-intensity physical activity(β=-.077) had a negative(-) effect on subjective happiness, and the experience of sadness & despair(β =.131) and the experience of loneliness(β=.202) had a positive(+) effect (p<.001). The usual stress perception(β=-.327) had a negative(-) effect (p<.001). In other words, sadness&despair and loneliness affect subjective happiness, and stress perception was shown to be an important factor that negatively affects subjective happiness. In the future, based on this study, we plan to use it as basic data to seek appropriate mental health solutions to promote timely diagnosis and treatment of mental health problems. In addition, we plan to establish a plan to comprehensively review effective management strategies that take into account the characteristics of adolescents.
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