동기상태이론 : 스트레스와 웰빙의 통합적 이해
Integrative Understanding of Stress and Well-Being: From the Perspective of Motivational States Theory (MST)
0
조회
0
다운로드
93
인용
0
참고문헌
키워드
초록
동기상태이론은 스트레스와 웰빙을 동기상태로 간주하며, 스트레스는 동기좌절과 동기좌절예상의 동기상태로, 웰빙은 동기충족과 동기충족예상의 동기상태로 정의한다. 본 연구에서는 동기상태이론의 관점에서 기존의 스트레스 연구와 웰빙 연구를 개관하였다. 또한 스트레스와 웰빙의 통합적 연구를 위해 다음과 같은 제언을 하였다. 첫째, 스트레스 관리는 앞으로 웰빙 증진에 좀 더 초점을 두어야 한다. 둘째, 웰빙에 대한 다양한 측정방법이 개발되어야 한다. 셋째, 스트레스와 웰빙을 이해하고 웰빙 증진의 프로그램 개발을 위해서는 동기에 대한 연구가 좀 더 발전해야 한다. 끝으로 웰빙의 정의와 관련된 문제를 논의하였다.
Abstract
In Motivational states theory, 'stress' and 'well-being' are conceptualized as different states of motivation. Stress is defined as motivation frustration or anticipation of motivation frustration, whereas well-being as motivation fulfillment or anticipation of motivation fulfillment. The present study reviewed studies on stress and well-being from the viewpoint of MST. Several suggestions for the integrative study of stress and well-being are made. First, stress management program should focus more on the well-being rather than stress itself(form stress-focused intervention to well-being-focused intervention!). Second, various measurements for well-being need to be developed. Third, better understanding of stress and well-being and the promotion of well-being will be achieved by the advancement of motivational research. Lastly, issues related with the definition of well-being are discussed.
참고문헌 (121)
- 구본용, "성격 및 환경요인과 행복과의 관계", 6(1), pp.1~9 (2005)
- 김교헌, "웰빙(well-being)이란 무엇인가?" (2004)
- 김명소, "심리적 안녕감의 구성개념분석 : 한국 성인 남녀를 대상으로", 15(2), pp.19~39 (2001)
- 김명소, "대학생의 ‘바람직한 삶’ 구성요인 및 주관적 안녕감과의 관계 분석 : 남녀 차이를 중심으로", 8(1), pp.83~97 (2003)
- 김명소, "한국 성인의 행복한 삶의 구성요인 탐색 및 척도개발", 8, pp.415~442 (2003)
- 김정호, "합치도 원리 약호화 특수성 원리에 대한 대안 행동과학연구", pp.65~76 (1985)
- 김정호, "효율적인 인간-컴퓨터 상호작용을 위한 인지심리학적 고찰 안-밖 합치도 접근 실험 및 인지", pp.117~130 (1991)
- 김정호, "조금 더 행복해지기: 복지정서의 환경-행동 목록" (2000), 학지사
- 김정호, "스트레스의 원인으로 작용하는 동기 및 인지", 16, pp.1~26 (2000), 덕성여자대학교 학생생활연구소
- 김정호, "비합리적 인지책략과 스트레스", 한국심리학회지: 건강, 7(2), pp.287~315 (2002), 한국건강심리학회
- 김정호, "스트레스는 나의 스승이다" (2005), 아름다운인연
- 김정호, "동기충족 및 동기충족예상과 스트레스 및 웰빙의 관계: 동기상태이론의 적용" (2006)
- 김정호, "스트레스의 이해와 관리" (1998), 도서출판 아름다운세상
- 김정호, "복지정서의 환경-행동 목록을 통한 스트레스 관리", 5, pp.59~78 (1998), 덕성여자대학교 사회과학연구소
- 김정호, "심리학에서 본 건강: 총체적 복지로서의 건강", pp.73~101 (2000), 가산출판사
- 원두리, "심리적 웰빙을 어떻게 추구할 것인가: 웰빙에 영향을 주는 요소들에 대한 탐색", 11, pp.125~145 (2006)
- 전겸구, "대처 기제 이해를 위한 포괄적 시론", pp.176~195 (1992)
- 전겸구, "대학생용 생활 스트레스 척도의 개발", 10, pp.137~158 (1991)
- 전겸구, "스트레스와 대처에 관한 통합적 모델의 탐색: 제어이론적 조망", 1, pp.34~65 (1996)
- 한덕웅, "사회비교가 분노경험, 주관안녕 및 건강지각에 미치는 영향", 8, pp.85~112 (2002)
- Allport,G, "Pattern and growth in personality" (1961), Holt Rinehart & Winston
- Anderson, "The architecture of cognition" (1983), Harvard University Press
- Andrews, "Social indicators of well-being" (1976), Plenum Press
- Bandura, "Social foundations of thought and action" (1986), Prentice- Hall
- Bandura, "Exercise of personal agency through the self-efficacy mechanism Thought control of action", pp.3~38 (1992)
- Bandura, A, "Self-efficacy in changing societies" (1995), Cambridge University Press
- Bandura, A, "Self-efficacy: The exercise of control" (1997), Freeman
- & Renner, "Explication and age-related analysis of assimilation and accommodation strategies of coping", pp.58~67 (1990)
- Bransford, "Considerations of some problems of comprehension" (1973), Academic Press
- Brunstein,J.C, "Personal goals and subjective well-being:A longitudinal study", 65, pp.1061~1070 (1993)
- Brunstein, J. C, "Personal goals and emotional well-being: The moderating role of motive dispositions", 75, pp.494~508 (1998)
- Chon, "The role of coping resources in moderating the relation between life stress and depression" (1989), Unpublished Manuscript
- Cohen,S.,, "Positive events and social supports as buffers of life change stress", 13, pp.99~125 (1983)
- Costa,P.T.,, "Influence of extraversion and neuroticism on subjective well-being:Happy and unhappy people", 38, pp.668~678 (1980)
- Flow, "The psychology of optimal experience" (1990)
- Deci, E. L, "Handbook of self-determination research" (2002), University of Rochester Press
- Diener,E, "Subjective well-being", 95, pp.542~575 (1984)
- Diener, E, "Resources, personal strivings, and subjective well-being: A nomothetic and idiographic approach", 68, pp.926~935 (1995)
- Diener, E, "Personality and subjective well-being" (1999), Kahneman
- Diener, E, "Looking up and sown: Weighting good and bad information in life satisfaction judgments", 28, pp.437~445 (2002)
- Diener, E, "Very happy people", 13, pp.81~84 (2002)
- Diener, E, "Subjective well-being: Three decades of progress", 125, pp.276~302 (1999)
- "American Journal of Community Psychology", pp.128~159 (1981)
- Emmons,R.A, "Personal strivings:An approach to personality and subjective well-being", 51, pp.1058~1068 (1986)
- Emmons, "The personal striving approach to personality Goal concepts in personality and social psychology", pp.87~126 (1989)
- Emmons, "Journal of Personality and Social Psychology", pp.292~300 (1992)
- Emmons,R.A.,, "Conflict among personal strivings:Immediate and long-term implications for psychological and physical well-being", 54, pp.1040~1048 (1988)
- Erikson, "Growth and crisis on the healthy personality", pp.50~100 (1959)
- Fava,G.A, "Well-being therapy", 68, pp.171~178 (1999)
- Fava, G. A, "Well-being therapy: A novel psychotherapeutic approach for residual symptoms of affective disorders", 28, pp.475~480 (1998)
- Fava, G. A, "Development and characteristics of a well-being enhancing psychotherapeutic strategy:Well-being therapy", 34, pp.45~63 (2003)
- Feist, F. J, "Integrating top-down and bottom-up structural models of subjective well-being: A longitudinal investigation", 68, pp.138~150 (1995)
- Folkman, S, "Positive affect and the other side of coping", 55, pp.647~654 (2000)
- Fredrickson, B. L, "Cultivating positive emotions to optimize health and well-being", 3(1) (2000)
- Fredrickson, B. L, "Cultivating research on positive emotions: A response", 3(1) (2000)
- Fromm,E, "Man for himself" (1949), Routledge & Kegan Paul
- Grouzet, F. M. E, "The structure of goal contents across 15 cultures", 89, pp.800~816 (2005)
- Washington, "The ecology of stress" (1988)
- Hobfoll,S.E, "Conservation of resources:A new attempt at conceptualizing stress", 44, pp.513~524 (1989)
- Hobfoll, S. E, "Social and psychological resources and adaptation", 6, pp.307~324 (2002)
- Hobfoll, S. E, "Disentangling the stress labyrinth: Interpreting the meaning of the term stress as it is studied in health context", 11, pp.181~212 (1998)
- Holahan, "coping and family resources in stress resistance Journal of personality & Social Psychology", pp.389~395 (1986)
- Holmes,T.H.,, "The social readjustment rating scale", 11, pp.213~218 (1967)
- Hsee,C.K.,, "Velocity relations:Satisfaction as a function of the first derivative of outcome over time", 60, pp.341~347 (1991)
- Judge, "Another look at the job satisfaction Journal of Applied Psychology", pp.939~948 (1993)
- Kahneman, D, "Well-being: The foundations of hedonic psychology" (1999), Russell Sage Foundation
- Keyes, C. L. M, "Social well-being", 61(2), pp.121~137 (1998)
- Keyes, C. L. M, "Toward science of mental health", pp.45~59 (2002), Oxford University Press
- Keyes, C. L, "Optimizing well-being: The empirical encounter of two traditions", 82(6), pp.1007~1022 (2002)
- Kim,J.-H, "Some difficulties of encoding specificity principle", 5, pp.154~166 (1986)
- Kim, "A general framework for memory research", pp.69~103 (1986), Compatibility principle model Duksung Women's University
- Kim,J.-H, "Inner-Outer Compatibility Principle Model:Functionalism and Computationalism", 4, pp.165~177 (1992)
- Kim, J.-H, "On the definition of stress and well-being: An extension of Lazarus Model" (1999)
- Stressful life events, "An inquiry into hardiness Journal of personality & Social Psychology", pp.1~11 (1979)
- Lazarus,R.S, "Cognition and motivation in emotion", 46, pp.352~367 (1991)
- Lazarus,R.S, "Progress on a cognitive-motivational-relational theory of emotion", 46, pp.819~834 (1991)
- Lazarus,R.S, "From psychological stress to the emotions:A history of changing outlooks", 44, pp.1~21 (1993)
- Lazarus, R. S, "Stress and emotion: A New Synthesis" (1999), Springer
- Lazarus, R. S, "Toward better research on stress and coping", 55(6), pp.665~673 (2000)
- Lazarus, "Stress-related transactions between person and environment Perspectives in interactional psychology" (1978), Plenum
- Lent, "Toward a unifying theoretical and practical perspective on well-being and psychosocial adjustment Journal of Counseling Psychology", pp.482~509
- Linley, P. A, "Positive psychology in practice" (2004), Wiley
- Little, "and the search for coherence", pp.15~31 (1989), Springer-Verlag
- Lucas, R. E, "Discriminant validity of subjective well-being measures", 71, pp.616~628 (1996)
- Lucas, R. E, "Cross-cultural evidence for the fundamental features of extraversion", 79, pp.452~468 (2000)
- Lyubomirsky, S, "Why are some people happier than others?", 56, pp.239~249 (2001)
- Lyubomirsky, S, "Pursuing happiness: The architecture of sustainable change", 9, pp.111~131 (2005)
- Maslow,A.H, "Motivation and personality" (1954), Harper & Row
- Maslow, "Toward a psychology of being" (1962), Princeton
- Park, N, "Strengths of character and well-being", 23, pp.603~619 (2004)
- Palys,T.S.,, "Perceived life satisfaction and the organization of personal projects systems", 44, pp.1221~1230 (1983)
- Peterson, C, "Character strengths and virtues: A handbook and classification" (2004), American Psychological Association
- Petri, H. L, "Motivation" (1996), Brooks[DOI]
- Reeve, J, "Understanding motivation and emotion" (2005), Wiley
- Ryan, R. M, "Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being", 55, pp.68~78 (2001)
- Ryan, R. M, "On happiness & human potentials: A review of research on hedonic and eudaimonic well-being", 52, pp.141~166 (2001)
- or is it, "Explorations on the Meaning of Psychological well-being Journal of personality & Social Psychology", pp.1069~1081 (1989)
- Ryff,C.D, "The structure of psychological well-being revisited", 69, pp.719~724 (1995)
- Ryff, C. D, "The structure of psychological well-being revised", 73, pp.549~559 (1995)
- Ryff, C. D, "The contours of positive human health", 9(1), pp.1~28 (1998)
- Ryff, C. D, "Interpersonal flourishing: A positive health agenda for the new millenium", 4(1), pp.30~44 (2000)
- Sagiv, L, "Value pathways to well-being: Healthy Values, valued goal attainment, and environmental congruence", pp.68~85 (2004), Wiley
- Scheier, "Assessment and implications of generalized outcome expectancies", pp.219~247 (1985)
- Scheier,M.F.,, "Dispositional optimism and physical well-being:The influence of generalized outcome expectancies on health", 55, pp.169~210 (1987)
- Scheier,M.F.,, "Effects of optimism on psychology and physical well-being:Theoretical overview and empirical update", 16, pp.201~228 (1992)
- Scheier,M.F.,, "On the power of positive thinking:The benefits of being optimistic", 2, pp.26~30 (1993)
- Seligman, M. E. P, "Authentic happiness" (2002), Free Press
- Seligman, M. E. P, "Positive psychology: An introduction", 55, pp.5~14 (2000)
- Seligman, M. E, "Positive psychology progress: Empirical validation of interventions", 60(5), pp.410~421 (2005)
- Revised Ed, "The stress of life" (1976), McGraw Hill
- New York, "Selye's guide to stress research" (1983)
- Sheldon, K. M, "What is satisfying about satisfying events? Test 10 candidate psychological needs", 80, pp.325~339 (2001)
- Sheldon, K. M, "Personal goals and psychological growth: Testing an intervention to enhance goal-attainment and personality integration", 70, pp.5~31 (2002)
- A, "Dimension of life events as influences upon the genesis of Labyrinth psychological distress and associated conditions Trends in theory and research", pp.33~103 (1983), Academic Press
- Van Dierendonck, D, "The construct validity of Ryff's scales of psychological well-being and its extension with spiritual well-being", 36, pp.629~643 (2004)
- Waterman, "Two conceptions of happiness Contrasts of personal expressiveness Journal of personality & Social Psychology", pp.678~691 (1993)
- Williams, "The psychological treatment of depression A guide to the theory and practice of cognitive-behaviour therapy" (1984)
- Wilson,W, "Correlates of avowed happiness", 67, pp.294~306 (1967)
- Wood, J. V, "What is social comparison and how should we study it?", 22, pp.520~537 (1996)
- Zajonc,R.B, "Feeling and thinking:Preferences need no inferences", 35, pp.151~175 (1980)
- Zajonc,R.B, "On the primacy of affect", 39, pp.117~123 (1984)
