엘리트 사격 선수들의 시합 전 · 후 스트레스와 코티졸의 변화가 시합점수에 미치는 영향
The Effect of Changes in Stress and Cortisol on the Match Score of Elite Shooters Pre-Post Match
0
조회
0
다운로드
1
인용
0
참고문헌
키워드
초록
[목적] 본 연구는 엘리트 사격 선수들이 참가하는 시합 전·후 스트레스의 변화를 알아보고, 시합점수에 미치는 영향에 대해알아보는 목적으로 수행되었다. [방법] 이에 38명의 엘리트 사격 선수를 표집하여 시합 전과 시합 후 2회에 걸쳐 심리 스트레스를 측정하기 위한 설문지를 배부하여 작성하도록 하였으며, 시합 전·후 타액을 채취하여 코티졸을 측정하였다. 또한 시합 전·후에 따른 심리적스트레스와 코티졸의 변화를 알아보았으며, 시합 전·후의 심리적 스트레스와 코티졸이 시합 점수에 어떠한 영향을 미치는지 알아보았다. 이에 자료분석에 기초한 통계적 분석을 실시하였으며, 다음과 같은 연구 결과를 얻었다. [결과] 심리적 스트레스와 코티졸에 대한 시합 전-시합 후 분석결과 통계적 유의차가 발견되었으며, 시합 전에 비하여시합 후의 스트레스와 코티졸 모두 감소하는 것으로 나타났다. 또한 시합 점수에 영향을 미치는 심리적 스트레스와 코티졸을 알아본 결과 시합 전 · 후 스트레스 모두 시합 점수를 감소시키는 것으로 나타났다. [결론] 이러한 연구 결과는 사격 선수들은 시합 전 심리적-생리적 스트레스를 매우 강하게 경험하고 있으며, 특히 심리적 스트레스를 강하게 경험할수록 시합 점수가 낮아지는 것을 확인할 수 있었다
Abstract
PURPOSE This study was conducted to investigate changes in stress before and after elite shooting athletes participate in a match, and to find out the effect on the match score. METHODS Thirty-wight elite shooting athletes were sampled, questionnaires were distributed to measure psychological stress before and after the match, and saliva was collected before and after the match to measure cortisol. In addition, psychological stress and changes in cortisol before and after the game were investigated, and how psychological stress before and after the game and cortisol affect the score of the game were investigated. Accordingly, a statistical analysis based on data analysis was conducted, and the following research results were obtained. RESULTS The pre-match analysis of psychological stress and cortisol revealed statistically significant changes; both post-match stress and cortisol decreased compared to before the match. Increased psychological stress and cortisol both before and after the match had a negative effect on the match score. CONCLUSIONS These findings confirmed that shooters experience very strong psycho-physiological stress before the match, and the stronger the psychological stress, the lower the game score.
참고문헌 (32)
- Anshel, M. H., "Racial and gender differences on sources of acute stress and coping style among competitive athletes", The Journal of Social Psychology, 149(2), pp.159~178 (2009)
- Bani-Issa, W., "Salivary cortisol, subjective stress and quality of sleep among female healthcare professionals", Journal of Multidisciplinary Healthcare, 13, pp.125~ (2020)
- Black, P. H., "Central nervous system-immune system interactions : Psychoneuroendocrinology of stress and its immune consequences", Antimicrobial Agents and Chemotherapy, 38(1), pp.1~6 (1994)
- Capranica L., "Salivary alpha-amylase, salivary cortisol, and anxiety during a youth taekwondo championship: An observational study", Medicine (Baltimore), 96(28), pp.e7272~ (2017)
- Casto, K. V., "Testosterone, cortisol, and human competition", Hormones and Behavior, 82, pp.21~37 (2016)
- 최혜정, "알파인 스키선수들의 시합 기간 중 스트레스 인지정도와 면역-스트레스 반응 연구", 한국사회체육학회지, (46), pp.1149~1160 (2011), 한국사회체육학회
- Clark, A., "Exercise-induced stress behavior, gutmicrobiota-brain axis and diet: A systematic review for athletes", Journal of the International Society of Sports Nutrition, 13(1), pp.43~ (2016)
- Cohen, S., "Psychological stress and disease", Jama, 298(14), pp.1685~1687 (2007)
- Coutts, A. J., "Monitoring changes in performance, physiology, biochemistry, and psychology during overreaching and recovery in triathletes", International Journal of Sports Medicine, 28(2), pp.125~134 (2007)
- Crewther, B. T., "The effects of training volume and competition on the salivary cortisol concentrations of Olympic weightlifters", The Journal of Strength & Conditioning Research, 25(1), pp.10~15 (2011)
- DeNeen, W. P., "Cortisol and alpha-amylase changes during an ultra-running event", International Journal of Exercise Science, 10(4), pp.531~ (2017)
- Dickerson, S. S., "Acute stressors and cortisol responses : A theoretical integration and synthesis of laboratory research", Psychological bulletin, 130(3), pp.355~ (2004)
- Edwards, D. A., "Baseline cortisol moderates testosterone reactivity to women̕s intercollegiate athletic competition", Physiology & Behavio, 142(1), pp.48~51 (2015)
- Freitas, V. H., "Sensitivity of physiological and psychological markers to training load intensification in volleyball players", Journal of Sports Science & Medicine, 13(3), pp.571~579 (2014)
- 한지혜, "대학 골프 선수의 시합 전ㆍ후 스트레스 호르몬 변화", 한국스포츠학회, 9(4), pp.165~173 (2011), 한국스포츠학회
- Hardy, L., "Understanding psychological preparation for sport" (1996), J. Wiley
- Heidari, J., "Stress-related psychological factors for back pain among athletes : Important topic with scarce evidence", European Journal of Sport Science, 17(3), pp.351~359 (2017)
- Jang, J. Y., "The effect of psychological skills training on psychological variable and performance in shooting and archery players", Doctor, pp.2012
- Kim, S. J., "The changes in the level of stress response and IgA changes in college basketball player during the game season", Master, pp.2011
- Ko, B. H., "Association of psychology, physical stress response, and game score in national bowling team", Master, pp.2016
- 권현진, "대학 운동선수의 스트레스와 운동 내적동기 및 운동지속수행의 관계", 코칭능력개발지, 17(4), pp.109~116 (2015), 한국코칭능력개발원
- 이종하, "한글판 스트레스 자각척도의 신뢰도와 타당도 연구", 정신신체의학, 20(2), pp.127~134 (2012), 한국정신신체의학회
- Lee, M. A., "The effect of athletic performance on positive psychological capital and psychological skills training of high school shooting athletes", Master, pp.2016
- McGuigan, M. R., "Salivary cortisol responses and perceived exertion during high intensity and low intensity bouts of resistance exercise", Journal of Sports Science & Medicine, 3(1), pp.8~ (2004)
- Nédélec, M., "Stress, sleep and recovery in elite soccer : A critical review of the literature", Sports Medicine, 45(10), pp.1387~1400 (2015)
- Nicholls, A. R., "Stress appraisals, emotions, and coping among international adolescent golfers", Scandinavian Journal of Medicine & Science in Sports, 20(2), pp.346~355 (2010)
- Oh, B. S., "A study on cortisol, DHEA, IgA and stress perception during competition of table tennis players in the middle and high school", Doctor, pp.2018
- 박상혁, "엘리트 사격 선수들이 지각하는 심리적 스트레스와 생리적 스트레스의 관계", 체육과학연구, 31(2), pp.370~381 (2020), 국민체육진흥공단 한국스포츠정책과학원[DOI]
- Pensgaard, A. M., "Stress, control, and coping in elite athletes", Scandinavian Journal of Medicine & Science in Sports, 8(3), pp.183~189 (1998)
- Purvis, D., "Physiological and psychological fatigue in extreme conditions : Overtraining and elite athletes", PM&R, 2(5), pp.442~450 (2010)
- Sapolsky, P. M., "How do glucocorticoids influence stress responses? Integrating permissive, suppressive, stimulatory, and preparative actions", Endocrine Reviews, 21(1), pp.55~89 (2000)
- Souza, R. A., "Heart rate variability, salivary cortisol and competitive state anxiety responses during pre-competition and pre-training moments", Biology of Sport, 36(1), pp.39~46 (2019)