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엘리트 배구선수의 하지 부상이 관절가동범위, 근육 신장성 및 동적안정성에 미치는 영향

The Effects of Injury Experience in Lower Extremities on Joint Range of Motion, Muscle Extensibility, and Dynamic Stability in Elite Volleyball Players

최호경|김은국|김태규|두 루페이
국민체육진흥공단 한국스포츠과학원 (Korea Institute of Sport Science)|2023.12|체육과학연구 (Korean Journal of Sport Science)|제34권 제4호|pp. 558-568

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참고문헌

키워드

InjuryDynamic stabilityVolleyballExtensibility동적안정성신장성배구선수하지부상발등굽힘Dorsiflexion
주제분류체육

초록

[목적] 본 연구는 엘리트 배구선수의 발목관절과 무릎관절 부상경험에 따른 발목관절 발등굽힘과 넙다리네갈래근의신장성 및 동적안정성의 차이를 확인하고자 하였다. [방법] 총 458명의 엘리트 배구선수(청소년 선수 337명, 성인선수 115명)를 대상으로 하지의 부상경험을 확인한 후 런지 검사를 통해 발목관절 발등굽힘 을 확인하였고 엘리스 검사를 통해 넙다리네갈래근의 신장성을 측정하였다. 하지의동적안정성은 Y-균형검사를 실시하여 다리길이에 대해 표준화한 측정값을 바탕으로 종합점수를 산출하였다. 하지의부상경험을 기반으로 발목관절 부상집단과 무릎관절 부상집단, 무릎발목관절 부상집단 및 부상을 경험하지 않는 집단으로 분류하여 부상측과 우세측을 비교하였고, 양측차이 또한 비교하였다. [결과] 청소년선수의 경우 무릎관절 부상을 경험한 선수의 발목관절 가동범위 비대칭성이 큰 반면, 성인선수는 발목관절 부상을 경험한 선수의 발목관절 가동범위 비대칭성이 차이가 큰 것으로 확인되었다. 연령에 관계없이 무릎관절 또는 발목관절 부상을 경험한 선수는 그렇지 않은 선수에 비해 동적안정성이 낮은 것으로 확인되었고, 특히 무릎관절 부상을 경험한 성인선수는 동적안정성의 비대칭성이 큰 것으로 나타났다. [결론] 본 연구의 결과를 통해 하지 부상의 재활 및 예방에 있어 연령을 포함한 다양한 위험요인을 포괄적으로 관리해야 할 필요가 있을 것으로 판단된다.

Abstract

PURPOSE This study investigates the impact of injury experience on ankle dorsiflexion, quadriceps extensibility, and dynamic stability in elite adolescent and adult volleyball players. METHODS A total of 485 players (adolescents=337, adults=115) reported lower extremities injuries, with measurements taken for ankle dorsiflexion and quadriceps extensibility using the weight- bearing lunge test and Ely’s test, respectively. The Y-balance test was used for dynamic stability. Measurements were conducted on the injured leg of players with knee and/or ankle injuries and the dominant leg of healthy players. Four groups were classified based on injury experience, and comparisons were made between both legs. Additionally, the variables of adolescent players were compared to those of adults. RESULTS Adolescent players with knee injuries exhibited a larger difference in ankle dorsiflexion between both legs, while adult players with ankle injuries demonstrated an asymmetry of ankle dorsiflexion. Regardless of age, players with knee or ankle injuries displayed lower dynamic stability compared to healthy players. Notably, adults with knee injuries showed a larger difference in dynamic stability between both legs. CONCLUSIONS To prevent and rehabilitate volleyball-related injuries, comprehensive injury risk factors, including age, should be managed in the injury prevention strategies.

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