에센셜오일과 마사지가 중년여성의 복부비만 감소에 미치는 효과
The Effects of Essential oil and Massage on Abdominal Obesity Improvement of Middle-aged Women
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This study examines the comparative effect of essential oil (instead of jojoba oil) and the effect of simultaneous massage treatments in abdominal obesity improvement. We selected middle-aged women in their 40s~50s residing in Seoul city, and treated a control group with jojoba oil. As a experimental groups, a group A was treated with essential oil, a group B was treated with jojoba oil and alongside massage treatments, and a group C was treated with essential oil and alongside massage treatments - applying the massage with a frequency of twice a week for four weeks, to a total of eight treatments. The experimental group A showed a decrease of the following data: body fat (0.93 kg), BMI (0.16 kg/m2), abdominal fat percentage (0.01%), waist size (1.76cm), . All of these are not statistically significant. The experimental group B showed a decrease of the following data: body fat (1.02 kg), BMI (0.36 kg/m2), abdominal fat percentage (0.03%), waist size (4.17cm). All of these are statistically significant. The experimental group C showed a decrease of the following data: body fat (1.56 kg), BMI (0.51 kg/m2), abdominal fat percentage (0.01%), waist size (7.32cm). All of these are statistically significant. As can be seen from these results, essential oil showed a larger increase than jojoba oil, and massage-applied groups clearly show a larger improvement than those without.
Abstract
This study examines the comparative effect of essential oil (instead of jojoba oil) and the effect of simultaneous massage treatments in abdominal obesity improvement. We selected middle-aged women in their 40s~50s residing in Seoul city, and treated a control group with jojoba oil. As a experimental groups, a group A was treated with essential oil, a group B was treated with jojoba oil and alongside massage treatments, and a group C was treated with essential oil and alongside massage treatments - applying the massage with a frequency of twice a week for four weeks, to a total of eight treatments. The experimental group A showed a decrease of the following data: body fat (0.93 kg), BMI (0.16 kg/m2), abdominal fat percentage (0.01%), waist size (1.76cm), . All of these are not statistically significant. The experimental group B showed a decrease of the following data: body fat (1.02 kg), BMI (0.36 kg/m2), abdominal fat percentage (0.03%), waist size (4.17cm). All of these are statistically significant. The experimental group C showed a decrease of the following data: body fat (1.56 kg), BMI (0.51 kg/m2), abdominal fat percentage (0.01%), waist size (7.32cm). All of these are statistically significant. As can be seen from these results, essential oil showed a larger increase than jojoba oil, and massage-applied groups clearly show a larger improvement than those without.
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